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❤1
Signed Svetlana

Channel
@healthycin
On this record: Topic · Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry
1,350subscribers
+14 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001594304942 |
|---|---|
| Type | Channel |
| Username | @healthycin |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 12 |
| Confirmed unchanged | 1 time, most recently 17 September 2026 |
| On Telegram | t.me/healthycin |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 18 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 17 Sept 2026, 22:38 | 1,350 | -2 |
| 13 Sept 2026, 20:56 | 1,352 | -5 |
| 9 Sept 2026, 23:40 | 1,357 | -8 |
| 4 Sept 2026, 13:55 | 1,365 | -2 |
| 31 Aug 2026, 23:18 | 1,367 | +22 |
| 28 Aug 2026, 20:19 | 1,345 | +21 |
| 25 Aug 2026, 10:46 | 1,324 | -5 |
| 22 Aug 2026, 02:27 | 1,329 | +1 |
| 14 Aug 2026, 23:08 | 1,328 | -4 |
| 11 Aug 2026, 21:06 | 1,332 | -4 |
| 7 Aug 2026, 22:23 | 1,336 | no change |
| 7 Aug 2026, 17:16 | 1,336 | first reading |
18 posts held, back to 29 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
168 reactions across 11 posts, in 7 distinct kinds. The most used accounts for 41.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 70 | 41.7% | |
| 👍 | 47 | 28.0% | |
| ❤ | 38 | 22.6% | |
| 🙏 | 7 | 4.17% | |
| ❤🔥 | 3 | 1.79% | |
| 🤩 | 2 | 1.19% | |
| 🎉 | 1 | 0.595% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 168 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 18 most recent posts we hold, published 29 June 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
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❤1
Signed Svetlana
«Светлана, я нормально питаюсь. У меня полезный завтрак. Но уже через пару часов — хочется перекусить и клонит в сон». Начинаем разбирать — и “полезный завтрак” часто такой: — овсянка на молоке + мёд + ягоды — тост со сливочным маслом — свежевыжатый сок Если это про вас — Скорее всего, вы попали в ловушку псевдо‑здорового питания: выглядит как ПП, но по сути это не так ?Что происходит в организме С точки зрения би…
❤2👍2🔥2
Signed Svetlana
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Signed Svetlana
ПОЧЕМУ ОТЕКИ — ЭТО НЕ ВСЕГДА ПОЧКИ И ИЗБЫТОК ВОДЫ? Отеки — это почки или я просто пью слишком много воды? Пожалуй, это самая частая мысль, когда утром не узнаешь себя в зеркале. Пара лишних кг и отекшее лицо возможно убрать простым пересмотром своей тарелки? Я серьезно. Без шуток. Я отлично помню свои «здоровые» ужины: фруктовый салат с йогуртом или порция роллов. А наутро в зеркале — "отекшая тетушка". Случай на …
🔥11❤7
Signed Svetlana
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Signed Svetlana
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🙏7🔥6❤5
Signed Svetlana
Девочки, сегодня я подготовила для вас чек-лист «7 скрытых дефицитов, которые крадут твою молодость и энергию ». Я вложила в него максимум пользы. Вы узнаете: 🔹 Почему вы просыпаетесь уставшей, даже если спали 8 часов. 🔹 Какие витамины категорически нельзя покупать в аптеке. 🔹 И как связаны ваши утренние отеки и тяга к сладкому. Не нужно списывать отсутствие сил на возраст! Открывайте файл, 👇проверяйте себя по симп…
👍8🔥8🤩2
Signed Svetlana
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Signed Svetlana
Из чего складывается наше здоровье и классное самочувствие? Оно складывается из вот таких моментов. 🥑 Вкусный, физиологичный и сбалансированный завтрак — это забота о своем теле, ровный сахар в крови и энергия на весь день. 💐 Букет от любимых людей — это мощный заряд окситоцина и эндорфинов, которые моментально снижают уровень стресса. Польза этих вещей просто неоценима! Счастье действительно кроется в мелочах, но …
👍7🔥7❤6
Signed Svetlana
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Signed Svetlana
КАК ОБЫЧНЫЙ ЗАПОР РАЗРУШАЕТ ЖЕНСКОЕ ЗДОРОВЬЕ? Вчера познакомилась с прекрасной девушкой. Красавица, умница, полна энергии... на первый взгляд. Разговорились, и тут между делом выясняется: у нее стоит диагноз СПКЯ. К слову, на минуточку, девушке всего 22 года! Всего 22 года, представляете? К сожалению, сейчас проблемы по-женски — это сплошь и рядом. Совсем молодые девчонки, у которых на УЗИ находят поликистоз, а сле…
🔥10👍7
Signed Svetlana
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Signed Svetlana
Showing the 12 most recent of 18 posts we hold for @healthycin. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.
“Путь в долголетие со Светланой Цин” (@healthycin), 1,350 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/healthycin.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.