Маленькое напоминание о том, что Счастье - это состояние ума ✨
❤14👌1🔥1

Channel
@hi_mindfulness
On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Telegram's recommendations · Cite this entry
1,364subscribers
-20 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001831917144 |
|---|---|
| Type | Channel |
| Username | @hi_mindfulness |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 13 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/hi_mindfulness |
Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 55% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 13:02 | 1,364 | -1 |
| 14 Sept 2026, 19:18 | 1,365 | -2 |
| 11 Sept 2026, 12:58 | 1,367 | -3 |
| 6 Sept 2026, 18:22 | 1,370 | -3 |
| 2 Sept 2026, 03:13 | 1,373 | -1 |
| 29 Aug 2026, 23:14 | 1,374 | +1 |
| 26 Aug 2026, 20:24 | 1,373 | -2 |
| 24 Aug 2026, 06:17 | 1,375 | -3 |
| 20 Aug 2026, 20:43 | 1,378 | -2 |
| 17 Aug 2026, 13:15 | 1,380 | -2 |
| 11 Aug 2026, 05:11 | 1,382 | -2 |
| 7 Aug 2026, 10:32 | 1,384 | no change |
| 7 Aug 2026, 10:21 | 1,384 | first reading |
16 posts held, back to 8 February 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 27 January 2026. An engagement rate over an empty window would be a number about nothing.
84 reactions across 8 posts, in 9 distinct kinds. The most used accounts for 70.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 59 | 70.2% | |
| 👍 | 7 | 8.33% | |
| 💯 | 6 | 7.14% | |
| 🙏 | 4 | 4.76% | |
| ❤🔥 | 2 | 2.38% | |
| 👏 | 2 | 2.38% | |
| 👻 | 2 | 2.38% | |
| 👌 | 1 | 1.19% | |
| 🔥 | 1 | 1.19% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 84 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 8 February 2025 to 27 January 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Маленькое напоминание о том, что Счастье - это состояние ума ✨
❤14👌1🔥1
Photo, posted without a caption
❤17👏2
Мне удобнее посещать занятия
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Live stream finished (8 minutes)
Ждём 5 мин тех, кто еще хочет присоединиться и начинаем ✨ Для того, чтобы присоединиться к занятию - нажмите «подключиться» в шапке канала
Live stream started
Доброе утро, осознанные! ✨ Напоминаю, что практика медитации сегодня в 12:00 по мск Длительность встречи 30-40 мин Эфир пройдет здесь внутри канала. В 12:00 в шапке появится кнопка «присоединиться» До встречи!
Это твое приглашение на открытую практику медитации mindfulness 🧘🏼♀️ 📅 28 сен - это воскресение - 12:00 Практика пройдет в эфире данного тг-канала Традиционно в начале немного общения/погружения в тему медитации и осознанности/инстукций к практике Далее короткая практика 15-25 мин для любого уровня медитаторов Сейчас идеальное время для начала регулярной практики: когда свежесть воздуха и красота осенних листье…
🙏4
Привет, осознанные! Давно не виделись и я уже успела соскучится по нашим теплым занятиям 🧘🏼♀️ За это время я успела: ✅Перейти на 3 курс обучения по психологии (начинается блок по КПТ, техниками которой буду делиться с вами) ✅Поступить и начать обучение в Университете образовательной медицины - чтобы делиться с вами не только техниками по ментальному здоровью, но и физическому, как изначально и хотела 🌱 А еще, я у…
👍4👻2
С нашим днем, дорогие осознанные девушки 🕊️ Пусть в каждом женском сердце живет искренняя любовь — к себе, к миру, к тем, кто рядом. Пусть этот внутренний свет согревает и вдохновляет не только нас самих, но и освящает всех вокруг Пусть каждая из нас взращивает и сохраняет в себе мягкую силу — ту, что не требует надрыва, но наполнена мудростью, заботой и гармонией. Силу, которая позволяет оставаться собой, не теряя…
❤17❤🔥2
Научный взгляд на практику медитации: правда или вымысел? Обычно медитацию связывают с духовными практиками, но мало кто задумывается о её физическом воздействии на организм. Действительно ли она влияет на наше тело? Да, мы часто слышим, что медитация улучшает память, снижает стресс и повышает устойчивость к нему. Кроме того, она помогает повысить продуктивность, обрести ясность ума и развить креативное мышление. …
❤6💯6👍2
Всем привет! На связи Дарья, основатель и преподаватель канала. В скором времени мы с вами будем видеться чаще 🧘🏼♀️ А пока, решила поделиться с вами материалом, в котором постаралась простым языком поделится темой влияния практики медитации на физическое состояние: Что происходит на физическом уровне? Почему медитация - это противоположность стрессу? Давайте разбираться ⬇️⬇️⬇️
❤3
Showing the 12 most recent of 16 posts we hold for @hi_mindfulness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Мне удобнее посещать занятия
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 16 most recent posts we hold, published 8 February 2025 to 27 January 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“Привет, осознанные! ~ канал Дарьи С” (@hi_mindfulness), 1,364 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/hi_mindfulness.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.