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Channel

ТИПИЧНАЯ ХУДОБА | Похудение

@hudenkye

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

7,292subscribers

-371 since we began measuring on 27 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001374388428
TypeChannel
Username@hudenkye
DescriptionЗдесь ты обязательно похудеешь По всем вопросам: @AL_VM28
CreatedBetween 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded27 August 2026
Last confirmed live6 November 2026
Measurements held19
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/hudenkye

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

7,2927,6637,477.527 August 2026 — 7,663 subscribers27 August 2026 — 7,663 subscribers28 August 2026 — 7,657 subscribers31 August 2026 — 7,631 subscribers3 September 2026 — 7,615 subscribers8 September 2026 — 7,600 subscribers12 September 2026 — 7,584 subscribers15 September 2026 — 7,563 subscribers28 September 2026 — 7,505 subscribers5 October 2026 — 7,457 subscribers12 October 2026 — 7,425 subscribers15 October 2026 — 7,414 subscribers19 October 2026 — 7,398 subscribers22 October 2026 — 7,379 subscribers25 October 2026 — 7,360 subscribers28 October 2026 — 7,343 subscribers31 October 2026 — 7,318 subscribers2 November 2026 — 7,303 subscribers6 November 2026 — 7,292 subscribers27 August 20266 November 2026
19 measurements spanning 71 days, net -371. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,236–7,719 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
6 Nov 2026, 07:487,292-11
2 Nov 2026, 22:097,303-15
31 Oct 2026, 02:007,318-25
28 Oct 2026, 07:067,343-17
25 Oct 2026, 08:457,360-19
22 Oct 2026, 14:157,379-19
19 Oct 2026, 01:167,398-16
15 Oct 2026, 17:017,414-11
12 Oct 2026, 18:467,425-32
5 Oct 2026, 23:387,457-48
28 Sept 2026, 06:367,505-58
15 Sept 2026, 19:217,563-21
12 Sept 2026, 09:417,584-16
8 Sept 2026, 10:007,600-15
3 Sept 2026, 00:257,615-16
31 Aug 2026, 01:357,631-26
28 Aug 2026, 08:077,657-6
27 Aug 2026, 09:007,663no change
27 Aug 2026, 08:457,663first reading

Engagement

17 posts held, back to 16 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 13 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 14 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
≈11,000
Videos
≈1,050
Links
≈305

Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
2m 45s
Average length
21s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

328 reactions across 17 posts, in 9 distinct kinds. The most used accounts for 28.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤9228.0%
🔥6519.8%
💯6118.6%
👏6018.3%
👍4614.0%
❤‍🔥10.305%
👎10.305%
🙏10.305%
🥰10.305%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 328 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 16 April 2026 to 14 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

14 Jul 2026, 09:09 UTC≈2,330 views10 reactionsread 8 November 2026
Photo

🤍 Кардио или силовые: что лучше для похудения? Короткий ответ — оба вида тренировок работают, но по-разному 🤍 💃 Кардио 🟣 помогает сжигать больше калорий во время тренировки; 🟣 улучшает работу сердца и выносливость; 🟣 отлично подходит для активного образа жизни. 💪 Силовые тренировки 🟣 помогают сохранить и укрепить мышцы во время похудения; 🟣 делают тело более подтянутым и рельефным; 🟣 увеличивают расход энергии, …

❤10

26 May 2026, 15:05 UTC≈2,670 views17 reactionsread 8 November 2026
Photo

👨‍🍳 СФОТКАЛ ПРОДУКТЫ — ПОЛУЧИЛ РЕЦЕПТЫ ЗА 8 СЕКУНД Каждый день один и тот же вопрос: "ЧТО ГОТОВИТЬ?" 😫 ❌ Не знаешь, что приготовить? ❌ Надоело искать рецепты? ❌ Надоело есть одно и то же? ❌ Заказываешь дорогую доставку? ТЕПЕРЬ В ТГ ЕСТЬ ЛИЧНЫЙ ИИ ПОВАР: 👉 Делаешь фото своих продуктов 👉 Выбираешь цель (Похудеть / До 15 мин / Веган и т.д) 👉 Получаешь рецепт под твою цель с КБЖУ. РЕАЛЬНЫЕ ПРИМЕРЫ: Творог, банан, ов…

❤5👍4🔥4👏3💯1

24 May 2026, 05:20 UTC≈2,130 views23 reactionsread 8 November 2026
Video

🤍Белковый салат 💗 КБЖУ на порцию: Калории: 436 | Белки: 40 | Жиры: 27 | Углеводы: 12 Ингредиенты: 🟣Тунец конс. нат - 1 б (140г) 🟣Помидоры - 100г 🟣Огурец - 100г 🟣Салат айсберг - 120г 🟣Авокадо - 50г 🟣Кукуруза конс. - 50г 🟣Пармезан - 15г 🟣Масло оливковое - 3 мл 🔖Сохрани вариант отличного ужина ТИПИЧНАЯ ХУДОБА | Похудение

❤9👏6💯4🔥2❤‍🔥1👍1

23 May 2026, 08:25 UTC≈1,810 views21 reactionsread 8 November 2026
Photo

🤩Подборка полезных перекусов 🤩 🔖Сохрани, чтобы попробовать ТИПИЧНАЯ ХУДОБА | Похудение

❤8💯6🔥4👏2👍1

22 May 2026, 06:15 UTC≈1,650 views22 reactionsread 8 November 2026
Video

💡 Низкокалорийный наполеон 💗 КБЖУ на 100 гр: Калории: 125.7 | Белки: 6 | Жиры: 2,4 | Углеводы: 20.2 Ингредиенты 🟣армянский лаваш - 130 г 🟣молоко - 400 мл 🟣крахмал картофельный - 10 г 🟣желток - 2 шт 🟣подсластитель - по вкусу 🔖Сохрани, чтобы не попробовать ТИПИЧНАЯ ХУДОБА | Похудение

❤8👏5💯4👍3🔥2

21 May 2026, 16:47 UTC≈1,360 views18 reactionsread 8 November 2026
Video

💖 Топ упражнений для крепкого кора 💪 🔖Сохрани и повторяй эту тренировку ТИПИЧНАЯ ХУДОБА | Похудение

💯6❤4👏4👍3🔥1

30 Apr 2026, 10:20 UTC≈1,570 views26 reactionsread 8 November 2026
Photo

Немного мотивации 🤍💪 ТИПИЧНАЯ ХУДОБА | Похудение

👍8❤6💯6🔥5🙏1

29 Apr 2026, 06:53 UTC≈1,580 views16 reactionsread 8 November 2026
Photo

✖️ Ошибка: убирать все жиры Многие боятся жиров даже в полезных продуктах. Результат: сухая кожа, ломкие волосы, срывы на сладкое.🤍 Сколько жиров нужно на самом деле: Минимум — 0,8 г на 1 кг веса. Оптимальный диапазон: 0,8–1,2 г на кг веса. Например, при весе 70 кг: 👉 56–84 г жиров в день. 🤍 Лайфхак: Чтобы набрать норму без вреда, добавьте 2–3 источника в день: 🔴 1 ч.л. оливкового масла в салат 🔴 30 г авокадо 🔴2…

❤4💯4👏3🔥3👍2

28 Apr 2026, 08:03 UTC≈1,350 views20 reactionsread 8 November 2026
Video

🤍 Комплекс на ноги без зала Каждое упражнение 4 подхода по 15 раз 🔖Сохрани и попробуй этот комплекс ТИПИЧНАЯ ХУДОБА | Похудение

❤7👍5👏3💯3🔥2

27 Apr 2026, 06:45 UTC≈1,200 views24 reactionsread 8 November 2026
Video

✅ ПП салат с курицей — сытно и без лишних калорий Идеально для обеда или ужина 🤍 💗 КБЖУ на 2 порции: Калории: 500 | Белки: 60 | Жиры: 20 | УглевоСды: 18 Ингредиенты (на 2 порции): 🟣Куриное филе — 200 г (отварить или потушить) 🟣 Яйцо — 1 шт (отварное) 🟣Салат айсберг — 60 г 🟣Кукуруза — 70 г (без сахара) 🤍 Отличный вариант, когда хочется сытно, но «в рамках» 🔖Сохрани, чтобы не потерять ТИПИЧНАЯ ХУДОБА | Похудени

👏9❤5🔥4👍2💯2👎1🥰1

24 Apr 2026, 07:07 UTC≈1,090 views18 reactionsread 8 November 2026
Video

🔥 Ягодицы будут гореть 🔥 🔖Сохрани и попробуй этот комплекс ТИПИЧНАЯ ХУДОБА | Похудение

👏6❤4💯4👍2🔥2

23 Apr 2026, 14:28 UTC≈1,020 views8 reactionsread 8 November 2026
Photo

🥑9 вкусных и полезных завтраков 💖 🔖Сохрани, чтобы попробовать ТИПИЧНАЯ ХУДОБА | Похудение

❤4💯2👍1🔥1

Showing the 12 most recent of 17 posts we hold for @hudenkye. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

рпп - это моя жизнь
@anorppexia · 25,166
Telegram ranks this channel #19 of 36 here — alongside 35 others — read 14 September 2026
типичная анорексичка 2015
@tipichnayaanorexiaa · 88,563
Telegram ranks this channel #25 of 36 here — alongside 35 others — read 7 September 2026
косточки 🦴
@anorexia_bones · 20,887
Telegram ranks this channel #31 of 36 here — alongside 35 others — read 26 September 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“ТИПИЧНАЯ ХУДОБА | Похудение” (@hudenkye), 7,292 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/hudenkye.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.