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Channel

ketoEDA • Вкусно и Полезно

@ketoEDA

On this record: Growth · Engagement · Reactions · Stars · Posts · Citations · Cite this entry

251subscribers

-1 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001360208929
TypeChannel
Username@ketoEDA
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live12 September 2026
Measurements held5
Confirmed unchanged1 time, most recently 12 September 2026
On Telegramt.me/ketoEDA

Growth

2512532526 August 2026 — 252 subscribers7 August 2026 — 252 subscribers28 August 2026 — 253 subscribers4 September 2026 — 252 subscribers12 September 2026 — 251 subscribers6 August 202612 September 2026
5 measurements spanning 37 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 251–253 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Sept 2026, 08:58251-1
4 Sept 2026, 08:41252-1
28 Aug 2026, 06:38253+1
7 Aug 2026, 02:17252no change
6 Aug 2026, 16:58252first reading

Engagement

14 posts held, back to 1 October 2023the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

596 reactions across 13 posts, in 5 distinct kinds. The most used accounts for 73.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍43973.7%
🔥9315.6%
406.71%
🥰142.35%
🤯101.68%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 596 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 1 October 2023 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
13
across the posts below
Posts paid on
9
of 14 we hold a reading for · 64%
Most on one post
3
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @ketoEDA. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 14 most recent posts we hold for this entry, published 1 October 2023 to 5 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

5 Aug 2026, 07:55 UTC38 views11 reactions3 Starsread 7 August 2026
Photo

#МолочкаВторойСвежести ☀️ЖИЖА: ЖАРА И ЖАДНОСТЬ ЗАПУСТИЛИ КРУГОВОРОТ МОЛОЧКИ По сообщениям источников в ритейле, российские магазины заполняет молочная продукция "второй свежести": непроданный товар возвращают производителям, повторно перерабатывают, смешивают со свежими компонентами и выпускают уже в новой упаковке — с новой датой. В январе 2026 года схему испытывали преимущественно на сливочном масле. Именно с и

🤯101

29 Jun 2026, 10:52 UTC107 views14 reactions1 Starread 7 August 2026
Photo

☕️ПРЯНЫЙ КЕТО-КОФЕ: МУСКАТНЫЙ ОРЕХ И ГВОЗДИКА 🧍х2 к кетозу Кето-кофе можно раскрывать не только сливками, маслом или MCT, но и микродозами специй. Это простой способ получить новый вкус, более глубокий аромат и приятный «десертный» эффект — без выхода из кето-логики. МУСКАТНЫЙ ОРЕХ Даёт кофе мягкий, тёплый, чуть сливочно-десертный оттенок. Особенно красиво сочетается с: ✦ кофе со сливками; ✦ кофе с маслом; ✦ M

🔥131

25 Jun 2026, 07:51 UTC88 views11 reactions1 Starread 7 August 2026
Forwarded from @GenBriefPhoto

Фитнес-десерты решили сыграть в “здоровый образ жизни”, но что-то пошло не по КБЖУ. По данным БАЗЫ, в протеиновых десертах BOMBBAR нашли кишечную палочку. Да, тот самый момент, когда “полезный перекус” внезапно делает вид, что он лабораторный квест. В мороженом O!LIFE выявили превышение уровня микроорганизмов, у NEO — незаявленные подсластители, у LET’S GO — вопросы к данным по витаминам и минералам. А в мороженом

👍101

22 Jun 2026, 13:16 UTC110 views13 reactions1 Starread 7 August 2026
Photo

КЕТО: ЧТО НОВОГО В НАУКЕ Кето — это давно уже не просто про "убрать сахар", а целые исследовательские направления: вес тела, жир на животе, аппетит, инсулин, диабет II типа, печень, гормоны, мозг и даже неврология. Коротенечно делюсь с чем ознакомился за последнее время. 1. Висцеральный жир — тот самый "вредный жирок" вокруг внутренних органов В исследовании iScience на кето значимо снижалась жировая масса, включа

🔥7👍6

1 Jun 2026, 12:55 UTC110 views11 reactions1 Starread 7 August 2026
Photo

#кетозаказ 🤩 1. Панеттоне 2. Орешки с зав/кр 3. Полоска песочная с брусникой 4. Десерт “Опера” 5. Киш с мясным фаршем 6. Трубочки вафельные 7. Торт “Клубничный” 8. Торт “Ягодное лукошко” 9. Торт-Чизкейк малиновый и многое другое 🏬 СДЕЛАТЬ ЗАКАЗ ۞ ———•———•——— 🧭 НАВИГАЦИЯ ✅ готовые работы ⭐️ купить звёзды

🔥101

28 May 2026, 12:55 UTC126 views11 reactions1 Starread 7 August 2026
Photo

#кетозаказ 😃 1. Торт “Три шоколада” 2. Торт “Кофе-Шоколад” 3. Пицца 4. Кекс пряный морковный 5. Конфета “Метеорит” 6. Печенье домашнее 7. Печенье “Курабье” 8. Пирог (яйцо-капуста-сливки) 9. Протеиновые булочки с маком 10. Торт “Прага” 11. Профитроли, клубника+шоко 12. Печенье “Ассорти” 13. Сочники творожные 14. ХЛЕБъ и многое другое 🏬 СДЕЛАТЬ ЗАКАЗ ۞ ———•———•——— 🧭 НАВИГАЦИЯ ✅ готовые работы

🔥101

23 May 2026, 07:19 UTC147 views9 reactions1 Starread 7 August 2026
Photo

#торт #ягоды ✅ без глютена, без сахара, без мёда, без сиропов, без дрожжей, без лактозы, LCHF КЕТО-ТОРТ “ЯГОДНОЕ ЛУКОШКО” 🍓 ✰ Летнее настроение • Первые ягодки 🤤 📋Состав: ✧ бисквит: кокосовая мука, яйца, безлактозное молоко, шоколад 99%, эритрит, какао, инулин, пектин, разрыхлитель, соль, ваниль ✧ крем: сыр творожный, сливки, эритрит, соль + ягоды 🧮 ≈ КБЖУ: 308/6.5/27.7/5.5 ± (☞ Клетчатка — 3.4± гр) БЕЗ УЧЁТА Я

👍9

23 May 2026, 07:18 UTC116 views0 reactionsread 7 August 2026
Photo

🍓 Цены в Москве на первые ягодки…. Жуть. 🤦‍♂️

3 May 2026, 07:12 UTC176 views21 reactions3 Starsread 7 August 2026
Photo

🌕🌖🌗🌘🌑🌒🌓🌔🌕 К-Е-Т-О ЭТО НЕ ПРО “ПОТЕРПЕТЬ”, ЭТО ПРО ЕСТЬ ВКУСНО, СЫТНО, СПОКОЙНО И ЗДОРОВО Мы развиваем культуру низкоуглеводного и чистого питания. Не очередную модную “диету на пару недель”. Не мучительное ограничение и не историю про “сначала запретить себе всё вкусное”, а потом опять сорваться. Кето-питание — это иной взгляд на еду…. Это когда человек постепенно убирает из рациона главный пищевой шум современн

🔥11👍10

24 Jan 2026, 09:52 UTC297 views12 reactionsread 7 August 2026

Российские магазины начали массово заполнять опасной вторично переработанной молочкой, говорят инсайдеры в ритейле. Именно с этим источники связывают резкое падение цен на сливочное масло — продукт выбран как тестовый для новой схемы, поскольку он один из самых массовых и чувствительных к цене. Минпромторг РФ фактически дал производителям зелёный свет на так называемую «вторичную переработку» — возврат нереализованн

🔥12

10 Mar 2025, 12:55 UTC496 views12 reactions1 Starread 7 August 2026
Photo

✅ без глютена, без сахара, без мёда, без дрожжей, без лактозы, LCHF КЕТО-МАСТЕРСКАЯ: загляните в нашу галерею готовых заказов — реальные фотографии с декабря 2024 года 🥑 Аппетитные и сотворённые с любовью низкоуглеводные и кето- вкусняшки 🙏 ——— 👌 ГОТОВЫЕ КЕТО•РАБОТЫ ⬅️ ———•———•——— 🏬 КЕТО•ЗАКАЗ (основной)

11🔥1

4 Nov 2023, 15:49 UTC963 views128 reactionsread 7 August 2026
Video

#сахар #аскорбинка #глюкоза Доктор Эрик Берг основательно поработал с нашими статьями и бьёт в точку (видео от 29.08.2022) Уважуха. 🤝 🔍 [СТАТЬЯ: сахар•Vs•ВитС] ⬅️ и коротенечко ————————— ۞ Всем здравия!🙏🏻 ———•———•——— Особое Мнение КЕТО-ЗАКАЗ

👍1226

Showing the 12 most recent of 14 posts we hold for @ketoEDA. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.

“ketoEDA • Вкусно и Полезно” (@ketoEDA), 251 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/ketoEDA.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.