💬 Психотерапия как возвращение к жизни.
❤️ Как слышать свои желания и не предавать себя
Записаться на сессию:
https://methode.ru/kieffer_olga_alekseevna
Created
Between 1 August 2025 and 31 October 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
2 measurements spanning 2 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 56–58 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
10 Aug 2026, 06:46
57
no change
8 Aug 2026, 06:31
57
first reading
Engagement
6 posts held, back to 31 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 6 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Photos
191
Videos
19
Links
2
Lifetime counters from Telegram’s own channel header, read 10 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Reaction mix
51 reactions across 6 posts, in 6 distinct kinds. The most used accounts for 43.1% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
22
43.1%
👍
11
21.6%
🙏
7
13.7%
🍾
5
9.80%
🔥
5
9.80%
🤔
1
1.96%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 6 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 51 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 6 most recent posts we hold, published 31 May 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
📈Что эффективнее — психоанализ или КПТ ( когнитивно-поведенческая терапия)?
И можно ли вообще их сравнивать?🙋♀️
📍Недавно посмотрела видео, где профессионалы, глубоко знающие своё дело, спокойно и честно разбирают именно этот вопрос.
Чем подходы отличаются, как работают и кому что подходит. Объясняют просто, без оценок «лучше-хуже».
📖Если коротко: КПТ чаще про быстрые изменения — убрать симптом, поправить поведени…
Друзья, хочу поделиться с вами очень личной и важной для меня новостью. 🌟
✨ Мою статью напечатали в "Журнале клинического и прикладного психоанализа" ✨
Это не просто строчка в резюме, а настоящее событие — трепетное, глубоко выстраданное и невероятно волнительное. Каждая мысль, каждое слово рождались из долгих размышлений, внутренней тишины и того особого интереса, который превращает исследование в путешествие к себ…
«Я говорила об островке стабильности внутри себя, о той самой синьоре, которая каждое утро открывает ставни.»
Но есть ещё один остров - тот,
что мы создаём вдвоём.
И он держится не на грандиозных обещаниях, а на почти незаметных жестах, которые повторяются день за днём.
В психоанализе мы знаем:
бессознательное любит ритуалы.
Они - мостики между внешним хаосом и внутренним порядком.
В паре этот мост становится ещё…
📖Только что дочитала книгу Кэти Карут «Невостребованный опыт».
📍О чем это книга?
Если совсем просто: тяжёлые события не всегда становятся частью нашей жизни - иногда они застревают внутри как что-то чужое и непереваренное. Потому что рядом не оказалось человека, который смог бы выслушать и признать: «Да, это случилось с тобой».
🗣️Это книга про "говорящую" рану. Это рана, которую не залечили словами и участием. И т…
❤4👍4🙏3
Showing the 6 most recent of 6 posts we hold for @kiefferlab. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Declared links
One URL this entry has put in its own public description, shown exactly as written there. A declaration, not a verified association — we measured that the description contained this text, and nothing more. It is not a claim that this entry owns, runs or is connected to whatever the link resolves to; a description is text anyone controls, and anyone can put anyone else’s URL into it. How this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this
entry's latest reading, not the date you are reading this.
“Ольга Киффер • Про отношения” (@kiefferlab), 57 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/kiefferlab.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.