Channel
@kondZisti
On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry
864subscribers
+561 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1003419111798 |
|---|---|
| Type | Channel |
| Username | @kondZisti |
| Created | Between 1 November 2025 and 31 March 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 10 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 10 September 2026 |
| On Telegram | t.me/kondZisti |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Sept 2026, 21:18 | 864 | -105 |
| 2 Sept 2026, 07:17 | 969 | -58 |
| 30 Aug 2026, 13:18 | 1,027 | +740 |
| 22 Aug 2026, 15:15 | 287 | -4 |
| 16 Aug 2026, 06:15 | 291 | -9 |
| 8 Aug 2026, 13:47 | 300 | -3 |
| 8 Aug 2026, 08:34 | 303 | first reading |
20 posts held, back to 1 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 8 August 2026. An engagement rate over an empty window would be a number about nothing.
143 reactions across 19 posts, in 9 distinct kinds. The most used accounts for 56.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 81 | 56.6% | |
| 👏 | 35 | 24.5% | |
| 👍 | 12 | 8.39% | |
| 🥰 | 9 | 6.29% | |
| 🙏 | 2 | 1.40% | |
| 👌 | 1 | 0.699% | |
| 🕊 | 1 | 0.699% | |
| 😍 | 1 | 0.699% | |
| 🤔 | 1 | 0.699% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 143 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 1 August 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
روز #اول چالش آروم و آگاهانه زندگی کردن ☕️ فقط انجام یک کار امروز فقط یک فعالیت را انتخاب کن و آن را بدون هیچ کار دیگری انجام بده. مثلاً: فقط غذا بخور. فقط کتاب بخوان. فقط پیادهروی کن. بدون گوشی. بدون موسیقی. بدون جابهجا شدن بین کارها. شعار روز: «وقتی همهجا هستیم، هیچجا نیستیم.» امروز شنبه یادت بمونه که : تمرین «فقط انجام یک کار در هر لحظه» کمک میکند توجه و تمرکزت را از حالت پراکنده خارج کنی، حضور ذهن بیش…
❤11👏2
Signed Saeed
درود همراهان عزیز پیروی مدیتیشن گروهی جمعه ها ساعت ۲۲ با توجه به کسالت بنده امروز برگزار نشد و فردا شنبه برگزار خواهد شد ساعت ۲۲ ( ولی توجه بفرمایید امشب استثنا به فردا شب ساعت ۲۲ موکول شده است در صورتی که روز ثابت ما همان جمعه هاست همچنان )
❤3
Signed Saeed
از درون آروم باش کُندزیست جان ✨ لازم نیست همیشه عجله کنی… لازم نیست به همهچیز برسی… بعضی وقتها فقط کافیه چند دقیقه بشینی، نفس بکشی، و اجازه بدی دنیا کمی آهستهتر حرکت کنه. این موسیقی رو ساختم برای وقتهایی که دلت سکوت میخواد، نه فرار از زندگی… بلکه برگشتن به خودِ زندگی. 🌱 چشمهات رو ببند، آروم نفس بکش، و برای چند دقیقه فقط «#باش». در آرامش بخوابی کُندزیست جان🌘
❤9👏1🙏1
Signed Saeed
🌿 #قوانین چالش «۷ روز آروم و آگاهانه زندگی کردن» ✅ چالش هر روز رأس ساعت ۹ صبح منتشر میشه. ما هر روز ساعت ۹ تمرین همون روز رو میذاریم داخل کانال. بهتره همون روز انجامش بدی، نه اینکه بذاری برای «بعداً». این چالش از شنبه ۱۷ مرداد شروع و تا شنبه ۲۴ مرداد ادامه داره و کنار هم جلو میریم. ✅ فقط خوندن کافی نیست 😉 این چالش با «انجام دادن» اثر میذاره، نه با ذخیره کردن و گفتنِ بعداً انجام میدم. تمرینها کوتاهن، بهون…
❤7👍2👏2
Signed Saeed
عزیزانی که هنوز سردرگم هستن برای انجام ۴ ستون زندگی آگاهانه روزانه و یا هر مورد دیگری در خدمتتون هستم بابت مشاوره به شما عزیزان که بتونید زودتر شروع کنید 👇: @sir_khoshbakht
❤3
Signed Saeed
🌿 دعوت به چالش ۷ روز کندتر و آگاهانهتر زندگی کردن🌿 از شنبه یک چالش ۷ روزه را با هم شروع میکنیم: ۷ روز برای آرامتر شدن، آگاهانهتر زندگی کردن و برگشتن به لحظه حال. اگر دوست داری چند روزی از عجله، شلوغی ذهن و سرعت همیشگی فاصله بگیری و کمی با خودت مهربانتر باشی، از الان آماده باش 🤍 📌 تا ۴ روز دیگر، یعنی شنبه، منتظر شروع چالش باش. در این ۷ روز، با هم تمرینهای ساده و کوتاه انجام میدهیم تا زندگی را کمی آرامتر …
👍10❤1
Signed Saeed
Photo, posted without a caption
🥰2
Signed Saeed
Voice message, posted without a caption
❤2
Signed Saeed
کُندزیست جان میدونستی شنبه «چالش : ۷ روز آروم و آگاهانه زندگی کردن » رو داریم ؟!😍
🥰5🤔1
Signed Saeed
در حال انجام آیین روزانه ۵۰ دقیقه ای یک فرد کُندزیست هستید ؟
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Signed Saeed
۵ کار ساده قبل از خواب یک فرد کُندزیست برای خوابی آرامتر 🌙: ۱. ۳۰ تا ۶۰ دقیقه قبل از خواب، موبایل را کنار بگزار. اجازه بده ذهنت هم مثل بدنت آرام شود. ۲. نور محیط را کم کن. نور ملایم به بدن پیام میدهد که زمان استراحت رسیده و وقت ترشح ملاتونینِ . ۳. یک فنجان دمنوش یا آب گرم بنوش. بابونه یا بهلیمو میتواند انتخاب خوبی باشِ. ۴. سه نفس عمیق بکش و روزت را رها کن. هر بازدم، فرصتی برای رها کردن تنشهای روزِ. ۵. به جا…
❤12🥰2👏1
Signed Saeed
من از خودم شروع کردم✋ نفر بعدی کیه ؟ https://www.instagram.com/p/Dbh8ZgvNqAD/?igsh=MThtMWJyNGFyajBqcQ== #جنبش_آهستگی
👏7❤2
Signed Saeed
Showing the 12 most recent of 20 posts we hold for @kondZisti. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
در حال انجام آیین روزانه ۵۰ دقیقه ای یک فرد کُندزیست هستید ؟
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 1 August 2026 to 8 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this entry's latest reading, not the date you are reading this.
“کُندزیستی” (@kondZisti), 864 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/kondZisti.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.