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Channel

ЛИМОНАДОВА 🍋 PRO ЗОЖ

@limonnadova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Polls · Citations · Telegram's recommendations · Cite this entry

15,321subscribers

-80 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001785242148
TypeChannel
Username@limonnadova
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/limonnadova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

15,32115,41215,366.57 August 2026 — 15,401 subscribers7 August 2026 — 15,401 subscribers7 August 2026 — 15,402 subscribers8 August 2026 — 15,397 subscribers9 August 2026 — 15,386 subscribers10 August 2026 — 15,384 subscribers11 August 2026 — 15,381 subscribers13 August 2026 — 15,380 subscribers14 August 2026 — 15,381 subscribers15 August 2026 — 15,375 subscribers17 August 2026 — 15,373 subscribers18 August 2026 — 15,411 subscribers19 August 2026 — 15,412 subscribers20 August 2026 — 15,410 subscribers21 August 2026 — 15,404 subscribers22 August 2026 — 15,397 subscribers24 August 2026 — 15,391 subscribers25 August 2026 — 15,388 subscribers26 August 2026 — 15,384 subscribers27 August 2026 — 15,381 subscribers28 August 2026 — 15,382 subscribers29 August 2026 — 15,380 subscribers31 August 2026 — 15,377 subscribers1 September 2026 — 15,374 subscribers1 September 2026 — 15,371 subscribers3 September 2026 — 15,369 subscribers5 September 2026 — 15,367 subscribers8 September 2026 — 15,357 subscribers11 September 2026 — 15,351 subscribers13 September 2026 — 15,345 subscribers14 September 2026 — 15,333 subscribers16 September 2026 — 15,328 subscribers18 September 2026 — 15,321 subscribers7 August 202618 September 2026
33 measurements spanning 42 days, net -80. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 15,307–15,426 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
18 Sept 2026, 21:2115,321-7
16 Sept 2026, 14:4015,328-5
14 Sept 2026, 17:1715,333-12
13 Sept 2026, 04:4115,345-6
11 Sept 2026, 05:3815,351-6
8 Sept 2026, 06:5615,357-10
5 Sept 2026, 00:0115,367-2
3 Sept 2026, 08:4615,369-2
1 Sept 2026, 23:2615,371-3
1 Sept 2026, 02:1815,374-3
31 Aug 2026, 05:0415,377-3
29 Aug 2026, 02:2815,380-2
28 Aug 2026, 01:0415,382+1
27 Aug 2026, 03:4515,381-3
26 Aug 2026, 04:3715,384-4
25 Aug 2026, 07:1515,388-3
24 Aug 2026, 10:2315,391-6
22 Aug 2026, 17:5215,397-7
21 Aug 2026, 07:3915,404-6
20 Aug 2026, 06:1515,410first reading

Engagement

43 posts held, back to 26 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 53 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
6.10%
avg views ÷ 15,321 subscribers
Avg views / post
934
15 posts measured
Reaction rate
1.79%
reactions ÷ views · ER floor
Posts in window
15
of 43 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 September 2026
Posts held43 (26 July 20263 September 2026)
Views total14,012
Reactions total251
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 10:50 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
42m 29s
Average length
3m 16s

Measured directly from 13 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

978 reactions across 43 posts, in 8 distinct kinds. The most used accounts for 64.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
63364.7%
👍15115.4%
🙏868.79%
🔥787.98%
🕊141.43%
🤩121.23%
💯30.307%
🎉10.102%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 43 of the 43 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 978 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 43 most recent posts we hold, published 26 July 2026 to 3 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 43 we hold a reading for · 2%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @limonnadova. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 43 most recent posts we hold for this entry, published 26 July 2026 to 3 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

3 Sept 2026, 09:24 UTC144 views1 reactionsread 3 September 2026
Photo

НУТРИЦЕВТИКИ ПРИ ЗАБОЛЕВАНИИ СУСТАВОВ Перед использованием любых моих рекомендаций консультируйтесь со своим лечащим врачом! Важно помнить, что нутрицевтики не лечат уже имеющееся заболевание и не являются гарантией улучшения состояния, лишь только потому что все индивидуальны, каждый человек это уникальный мир, в котором должны учитываться: генетика, образ жизни, вес, рост, питание, сопутствующие заболевания и тд.

1

2 Sept 2026, 14:27 UTC440 views17 reactionsread 3 September 2026
Photo

РЕВМАТОИДНЫЙ АРТРИТ Мы с вами разобрали артроз здесь https://t.me/limonnadova/9310 Также немного углубились в артриты https://t.me/limonnadova/9330 Ревматоидный артрит - аутоиммунное заболевание, при котором иммунная система атакует собственные суставы. В синовиальной оболочке запускается стойкое воспаление, формируются иммунные комплексы и постепенно разрастается патологическая ткань, способная повреждать хрящ и к

👍125

1 Sept 2026, 15:28 UTC593 views33 reactionsread 3 September 2026
Video message

Video message, posted without a caption

23🙏8🕊2

1 Sept 2026, 14:03 UTC624 views34 reactionsread 3 September 2026
Photo

ДЕНЬ ЗНАНИЙ. 1 СЕНТЯБРЯ На этом фото я в 3 классе. У меня было 3 школы (все гимназии), 3 класса, со многими до сих пор общаемся. Заканчивала 9-ую гимназию, в которой учились участники группы Plazma и Ирина Дубцова. Это Волгоград, Кировский район, а я жила в Красноармейском, приходилось ездить в школу на автобусе. Кстати, на выпускном 11 класса, именно от 9 гимназии произошло массовое отравление сальмонеллой… а зате

26🔥4🕊2🙏2

31 Aug 2026, 14:21 UTC721 views11 reactionsread 3 September 2026
Photo

АРТРИТ. ЧАСТЬ 1 Про артроз выше 👆🏻 Артрит - это обобщающее название воспалительных заболеваний суставов Воспалительные артриты развиваются по иной траектории, чем артрозы: это воспалительный процесс, при котором сначала активируется иммунная система, а дегенерация тканей является следствием чрезмерного и длительного иммунного ответа. Вспомнили, а теперь переходим к механизмам, первопричинам и коррекции Современн

11

30 Aug 2026, 19:27 UTC810 views32 reactionsread 3 September 2026
Photo

Доброй ночи, мои дорогие! Начнем разбирать теоретическую часть артроза и артрита. Нам важно углубиться в корень проблемы и понять, что эти процессы не развиваются по принципу "здесь и сейчас" АРТРОЗ — хроническое заболевание суставов, которое характеризуется разрушением хрящевой ткани и воспалением, возникающее не по одной, а по совокупности причин. Причины: - возрастные изменения структуры хряща; - вялотекущее хр

27👍4🙏1

28 Aug 2026, 06:59 UTC≈1,100 views21 reactions1 Starread 3 September 2026
Photo

САХАР Сахар, это не только про снижение веса! Давайте углубленно изучим вопрос Сахар пришёл в Европу примерно 150 лет назад. Тогда он был очень дорогим и недоступным простым людям, его продавали на вес в аптеках. Вначале сахар изготавливали исключительно из сахарного тростника, в стеблях которого большое содержание сладкого сока, пригодного для получения этого сладкого продукта. Гораздо позже сахар научились добыва

21

25 Aug 2026, 15:27 UTC≈1,370 views16 reactionsread 3 September 2026
Photo

Почему при гипотиреозе важно исключать глютен, казеин и сахар Гипотиреоз — это состояние, при котором щитовидная железа вырабатывает недостаточно гормонов для нормального обмена веществ. И здесь важен не только приём лекарств или коррекция йода, но и питание: определённые продукты напрямую мешают компенсации. В первую очередь это глютен, казеин и добавленный сахар. Глютен содержит белковую фракцию глиадин. При пере

16

25 Aug 2026, 15:26 UTC≈1,120 views10 reactionsread 3 September 2026

А у меня очень коварный гипотиреоз. Никаких симптомов не было, жила себе как обычно, чисто случайно узнала , анализы сдала. А там..... сейчас живу на гормонах, очень интересно как питанием можно поправить

10

25 Aug 2026, 12:10 UTC≈1,180 views24 reactionsread 3 September 2026
Video

КАК ПОНЯТЬ, ЧТО ЕСТЬ ПРОБЛЕМЫ С ЩИТОВИДКОЙ БЕЗ АНАЛИЗОВ? Гипотиреоз - это эндокринное заболевание с массой симптомов, при котором снижается уровень выработки гормонов щитовидной железы. Симптомы при гипотиреозе — мышечные и суставные боли набор веса (за счёт воды и жировой ткани) — сухость кожи, огрубение локтей и пяток — медленная речь, заторможенность мыслей и рефлексов — депрессия, панические атаки, тревожность

18🙏6

25 Aug 2026, 07:07 UTC≈1,110 views7 reactionsread 3 September 2026
Video

КАК ПОЛЬЗОВАТЬСЯ КАРТОТЕКОЙ В этом видео я максимально подробно рассказываю как пользоваться картотекой по каналу, поиском и архивом. Как искать ответы на вопросы 🤗 КАРТОТЕКА ПО ССЫЛКЕ ЗДЕСЬ https://teletype.media/@limonadovapro/kartoteka @limonnadova 🍋

7

24 Aug 2026, 15:03 UTC≈1,190 views5 reactionsread 3 September 2026

Кстати канал с отзывами здесь https://t.me/results_limonadova

👍5

Showing the 12 most recent of 43 posts we hold for @limonnadova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Posts edited after publishing

@limonnadova edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
26 August 2026
Most recent edit
26 August 2026

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

6 Aug 2026, 15:28 UTCAnonymous Poll75 voters

С чего начать?

  1. Ротавирус и различные кишечки73%
  2. Вейпы27%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 43 most recent posts we hold, published 26 July 2026 to 3 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

СУПЕР - ОТПУСК на ДАЧЕ
@superotpusknadache · 50,024
Telegram ranks this channel #20 of 72 here — alongside 71 others — read 25 August 2026
Настя Лосева. РЕЦЕПТ ВКУСНОЙ ЖИЗНИ
@nastya_loseva_kanal · 28,142
Telegram ranks this channel #23 of 59 here — alongside 58 others — read 10 September 2026
Таша Муляр Жизнь без дублей
@tasha_mulyar_kanal · 62,601
Telegram ranks this channel #24 of 66 here — alongside 65 others — read 22 August 2026
Николай Панасюк | Нутрициология | GetFit
@nikolay_panasiuk · 37,284
Telegram ranks this channel #28 of 90 here — alongside 89 others — read 1 September 2026
Рецепты от Ксю
@ksu_recepty · 42,565
Telegram ranks this channel #30 of 72 here — alongside 71 others — read 29 August 2026
У Светланы ЛОДиСВЕТ 🌺
@LODiSvetSad · 27,191
Telegram ranks this channel #60 of 79 here — alongside 78 others — read 11 September 2026
Наталья Грэйс
@nataliagrace · 33,333
Telegram ranks this channel #83 of 89 here — alongside 88 others — read 4 September 2026

This channel appears in 7 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“ЛИМОНАДОВА 🍋 PRO ЗОЖ” (@limonnadova), 15,321 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/limonnadova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.