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Channel

Компас Здоровья

@longevity_secrets

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

4,283subscribers

-172 since we began measuring on 12 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001907443636
TypeChannel
Username@longevity_secrets
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 August 2026
Last confirmed live16 September 2026
Measurements held12
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/longevity_secrets

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4,2834,6664,474.512 August 2026 — 4,455 subscribers12 August 2026 — 4,450 subscribers15 August 2026 — 4,439 subscribers18 August 2026 — 4,453 subscribers20 August 2026 — 4,392 subscribers24 August 2026 — 4,305 subscribers27 August 2026 — 4,401 subscribers30 August 2026 — 4,509 subscribers3 September 2026 — 4,666 subscribers7 September 2026 — 4,582 subscribers12 September 2026 — 4,473 subscribers16 September 2026 — 4,283 subscribers12 August 202616 September 2026
12 measurements spanning 35 days, net -172. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,226–4,723 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 00:574,283-190
12 Sept 2026, 05:184,473-109
7 Sept 2026, 18:214,582-84
3 Sept 2026, 02:134,666+157
30 Aug 2026, 13:164,509+108
27 Aug 2026, 23:434,401+96
24 Aug 2026, 16:134,305-87
20 Aug 2026, 22:114,392-61
18 Aug 2026, 01:514,453+14
15 Aug 2026, 03:174,439-11
12 Aug 2026, 07:054,450-5
12 Aug 2026, 04:154,455first reading

Engagement

20 posts held, back to 6 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
20s
Average length
10s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

36 reactions across 11 posts, in 12 distinct kinds. The most used accounts for 19.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🤣719.4%
🍾513.9%
💯411.1%
🙉411.1%
✍38.33%
🙏38.33%
🤷38.33%
😨25.56%
🤝25.56%
⚡12.78%
🍓12.78%
🐳12.78%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 36 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 6 August 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Aug 2026, 20:27 UTC72 viewsread 12 August 2026
Photo

Гормоны счастья и как на них повлиять ✨ Компас Здоровья

11 Aug 2026, 20:07 UTC75 viewsread 12 August 2026
Photo

Какой хлеб лучше обходить стороной? ВСЁ, что сделано из белой муки. Раньше муку мололи на каменных жерновах — так она сохраняла все полезные свойства и оставалась тёмной. С приходом белой муки хлеб перестал быть источником питательных веществ. По словам диетологов, такой продукт вредит здоровью и способствует увеличению веса. 🍞⚠️ Компас Здоровья

11 Aug 2026, 19:25 UTC62 views1 reactionsread 12 August 2026
Video

Делайте это как можно чаще 😏 Компас Здоровья

🍓1

11 Aug 2026, 18:13 UTC59 viewsread 12 August 2026
Photo

Вот почему монахи начинают день со стакана горячей воды! Узнав причину — вы тоже захотите это делать. По восточным традициям, ключ к долголетию — вода 40–45 °C. Не кипяток и не тёплая, а именно такой температуры. А вот лёд в напитках и холодная вода — худшее, что можно дать организму с утра. Утренний стакан тёплой воды ускоряет метаболизм, очищает кровь и помогает телу выводить токсины — через кожу, почки и лимфу. …

11 Aug 2026, 17:24 UTC53 viewsread 12 August 2026
Photo

Выполняйте упражнение ежедневно❗️ Компас Здоровья

11 Aug 2026, 17:05 UTC48 viewsread 12 August 2026
Photo

Варии каши правильно ✅ Компас Здоровья

11 Aug 2026, 16:28 UTC51 viewsread 12 August 2026
Photo

Про шпроты и анчоусы 🐟 Компас Здоровья

11 Aug 2026, 16:13 UTC41 viewsread 12 August 2026
Photo

Полезные продукты для щитовидки 🌿 1. Яблоки — настоящий кладезь пользы. Они благотворно влияют на все системы организма и уничтожают вредные бактерии. А для щитовидки особенно важны благодаря защите от раковых клеток. 2. Крабовое мясо и морепродукты. Богаты витамином B12 и цинком — последний укрепляет иммунитет. Важно: даже консервированное крабовое мясо сохраняет свои полезные свойства. 3. Морская капуста. Источн…

11 Aug 2026, 15:23 UTC45 views1 reactionsread 12 August 2026
Photo

Апельсин — настоящий кладезь пользы для организма! Укрепляет сосуды, помогает снижать давление, заряжает мозг активностью, улучшает кровь, стимулирует обмен веществ и повышает иммунитет. Апельсиновый сок бодрит и снимает усталость. Отлично помогает при болях в суставах и при лихорадке. 🍊💪 Компас Здоровья

🐳1

11 Aug 2026, 14:21 UTC53 viewsread 12 August 2026
Photo

Лимон для сердца Проверенные рецепты для укрепления сердца и сосудов. 1. Измельчите 100 г очищенного чеснока и залейте соком 6 лимонов. Перемешайте, переложите в банку и накройте марлей. Храните в прохладе. Принимайте по 1 ч. ложке, запивая тёплой водой — лучше использовать талую. 2. Пропустите через мясорубку 8 лимонов, 400 г чеснока, 4 кг сельдерея (включая корни и листья) и 400 г хрена. Смесь сложите в банку, н…

9 Aug 2026, 20:24 UTC688 views4 reactionsread 12 August 2026
Video

Редкие признаки рака, на которые важно обратить внимание 🙏🏻 Компас Здоровья

💯4

9 Aug 2026, 13:13 UTC678 views5 reactionsread 12 August 2026
Photo

Как наладить крепкий и здоровый сон? 😴 Компас Здоровья

✍3🤝2

Showing the 12 most recent of 20 posts we hold for @longevity_secrets. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“Компас Здоровья” (@longevity_secrets), 4,283 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/longevity_secrets.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.