Channel
@longevityhqacademy
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Cite this entry
820subscribers
+31 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002212661874 |
|---|---|
| Type | Channel |
| Username | @longevityhqacademy |
| Created | Between 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 12 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 12 September 2026 |
| On Telegram | t.me/longevityhqacademy |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Sept 2026, 15:18 | 820 | +2 |
| 4 Sept 2026, 22:00 | 818 | +8 |
| 28 Aug 2026, 12:26 | 810 | +4 |
| 21 Aug 2026, 09:28 | 806 | +12 |
| 14 Aug 2026, 17:57 | 794 | +5 |
| 6 Aug 2026, 18:45 | 789 | no change |
| 6 Aug 2026, 18:34 | 789 | first reading |
8 posts held, back to 30 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
45 reactions across 7 posts, in 3 distinct kinds. The most used accounts for 71.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 32 | 71.1% | |
| 👍 | 7 | 15.6% | |
| 🔥 | 6 | 13.3% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 45 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 8 most recent posts we hold, published 30 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🤩Пациент жалуется на усталость, но стандартные анализы в норме. Что искать дальше? Хроническая усталость, когнитивный дефицит, мышечная слабость и интолерантность к физическим нагрузкам требуют углубленной дифференциальной диагностики. Базовая лабораторная панель не обладает достаточной чувствительностью для выявления нарушений клеточного энергообмена и митохондриальной дисфункции на ранних стадиях. Оценка метаболи…
👍4
🤩 При этом важно не перепутать референс и функцию. Работа показала ассоциацию между показателями МРТ и витамином С, но само по себе наличие значения “в коридоре нормы” не гарантирует функциональную сохранность. 🤩Отдельная оговорка, без которой материал не проходит: дизайн наблюдательный, поперечный. Он показывает связь, но не доказывает, что добавки витамина С сохраняют объём мозга. Низкий витамин С может быть марке…
❤6
🤩Витамин С “в норме”, а мозг теряет объём? Новейшая работа смотрела не на “сколько съел”, а на то, что реально циркулирует в крови. И нашла статистическую связь. PLOS ONE, Nagaya H, Watanabe K, Shintaku T, et al., 2026 (DOI 10.1371/journal.pone.0348504): у взрослых 65+ сопоставляли плазменную концентрацию витамина С с показателями МРТ. Оценивали структурную связность сети пассивного режима (DMN) и объём серого веще…
❤1
Дорогие коллеги! 🤩 В рамках выступления в Яндексе наш спикер - Кирилл Белан, врач превентивной медицины, провел экспертный разбор, посвященный роли мышечной ткани в стратегиях активного долголетия. 🤩Центральная проблема возрастной деградации мышц - саркопения. Ключевым патогенетическим фактором выступает белковый дефицит, нарушающий экспрессию регуляторных белков и факторов роста, ответственных за мышечный анаболиз…
❤7🔥6
🤩СЫВОРОТОЧНЫЙ МАГНИЙ И ЛАТЕНТНЫЙ ДЕФИЦИТ: КРИТИЧЕСКИЙ АНАЛИЗ Нормальный уровень магния в крови не исключает его внутриклеточного истощения. Оценка сывороточного пула без учета клинико-метаболического контекста ведет к диагностическим ошибкам. 🤩Данные исследования (The Journal of Nutrition, 2026): • База: NHANES 2021-2023 (популяция США). • Предлагаемый порог латентного дефицита (CLMD): < 0,84 ммоль/л. • Результат: …
❤4👍3
Video message, posted without a caption
🤩Резистентность к седативной терапии при тревожных расстройствах. Почему стандартные алгоритмы лечения демонстрируют низкую долгосрочную эффективность 🧷 Игнорирование оси «микробиота - кишечник - мозг» слепая зона. Врач назначает симптоматическое лечение ЦНС, не видя первичного триггера нейрохимического сбоя в кишечнике. Модуляция настроения без работы с ЖКТ - это маскировка симптомов. Практическая ценность оценки…
❤8
🤩Мышца, как, эндокринный орган Скелетная мышца при нагрузке выделяет миокины - сигнальные молекулы. Они участвуют в связи мышца-кость и в модуляции воспалительного фона. Это механистическая база, а не “обещание клинического эффекта”. Но сила и походка при этом остаются практичными функциональными ориентирами. 🤩 Воспалительный фон в связке hsCRP и IL-6 встраиваются в рамки “aging studies”. Низкоуровневое воспаление а…
❤6
Showing the 8 most recent of 8 posts we hold for @longevityhqacademy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.
“Longevity HQ Academy | Медицина долголетия” (@longevityhqacademy), 820 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/longevityhqacademy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.