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Channel

люби себя ~ похудение ~ мотивация

@loveyourse1ff

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Polls · Citations · Cite this entry

13,320subscribers

+1,587 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1002436681610
TypeChannel
Username@loveyourse1ff
CreatedBetween 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live31 October 2026
Measurements held53
Confirmed unchanged1 time, most recently 31 October 2026
On Telegramt.me/loveyourse1ff

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

11,73313,32012,526.57 August 2026 — 11,733 subscribers7 August 2026 — 11,733 subscribers8 August 2026 — 11,788 subscribers8 August 2026 — 11,867 subscribers10 August 2026 — 11,893 subscribers11 August 2026 — 11,890 subscribers12 August 2026 — 11,875 subscribers13 August 2026 — 11,865 subscribers14 August 2026 — 11,848 subscribers16 August 2026 — 11,819 subscribers17 August 2026 — 11,802 subscribers18 August 2026 — 11,775 subscribers19 August 2026 — 11,789 subscribers20 August 2026 — 11,782 subscribers21 August 2026 — 11,763 subscribers23 August 2026 — 11,773 subscribers24 August 2026 — 12,011 subscribers25 August 2026 — 12,027 subscribers26 August 2026 — 12,045 subscribers27 August 2026 — 12,094 subscribers28 August 2026 — 12,088 subscribers29 August 2026 — 12,143 subscribers30 August 2026 — 12,182 subscribers31 August 2026 — 12,227 subscribers1 September 2026 — 12,257 subscribers2 September 2026 — 12,269 subscribers4 September 2026 — 12,338 subscribers6 September 2026 — 12,352 subscribers10 September 2026 — 12,399 subscribers12 September 2026 — 12,655 subscribers14 September 2026 — 12,756 subscribers15 September 2026 — 12,768 subscribers18 September 2026 — 12,710 subscribers29 September 2026 — 13,241 subscribers5 October 2026 — 13,115 subscribers9 October 2026 — 13,069 subscribers13 October 2026 — 13,170 subscribers15 October 2026 — 13,186 subscribers16 October 2026 — 13,178 subscribers17 October 2026 — 13,153 subscribers18 October 2026 — 13,136 subscribers19 October 2026 — 13,197 subscribers20 October 2026 — 13,277 subscribers21 October 2026 — 13,270 subscribers22 October 2026 — 13,237 subscribers23 October 2026 — 13,289 subscribers24 October 2026 — 13,286 subscribers25 October 2026 — 13,279 subscribers27 October 2026 — 13,296 subscribers28 October 2026 — 13,301 subscribers29 October 2026 — 13,283 subscribers30 October 2026 — 13,267 subscribers31 October 2026 — 13,320 subscribers7 August 202631 October 2026
53 measurements spanning 85 days, net +1,587. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 11,495–13,558 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 53
Measured (UTC)SubscribersChange
31 Oct 2026, 07:1113,320+53
30 Oct 2026, 10:4613,267-16
29 Oct 2026, 07:1613,283-18
28 Oct 2026, 06:2513,301+5
27 Oct 2026, 09:1713,296+17
25 Oct 2026, 12:0013,279-7
24 Oct 2026, 12:1813,286-3
23 Oct 2026, 12:1813,289+52
22 Oct 2026, 11:0913,237-33
21 Oct 2026, 06:4413,270-7
20 Oct 2026, 06:4413,277+80
19 Oct 2026, 04:5813,197+61
18 Oct 2026, 02:5613,136-17
17 Oct 2026, 02:4513,153-25
16 Oct 2026, 02:0713,178-8
15 Oct 2026, 00:3013,186+16
13 Oct 2026, 15:4513,170+101
9 Oct 2026, 18:0113,069-46
5 Oct 2026, 14:2113,115-126
29 Sept 2026, 19:1613,241first reading

Engagement

172 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 46 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 172 posts for this entry, the most recent from 2 September 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
28s
Average length
9s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

1,508 reactions across 136 posts, in 7 distinct kinds. The most used accounts for 63.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤96163.7%
🔥26617.6%
custom 5188283599798961387986.50%
custom 5188290553351019077966.37%
custom 5474367759318026411513.38%
custom 5474280794820212767261.72%
😍100.663%

Custom emoji. 4 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 137 of the 172 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,508 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 172 most recent posts we hold, published 3 August 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Sept 2026, 19:47 UTC211 viewsread 2 September 2026

Конечно, я понимаю что это не восстанавливает структуру волос Но вот этот временный эффект за счет ополаскивания — ну топчик🤌🏽🤌🏽

2 Sept 2026, 19:46 UTC215 views6 reactionsread 2 September 2026

Я сегодня попробовала ополоснуть волосы после мытья отваром крапивы Слышала что после такого волосы становятся более гладкие И это реально так!! Они прям как шелк сегодня😂 после этого отвара Хотя я даже не использовала свою супер-питательную маску, был только кондиционер Я буквально не могу остановиться их трогать. А я ведь зимой делала две смывки(затем закрасила назад), качество ооооочень пострадало. И вот сейчас…

❤4🔥2

2 Sept 2026, 19:43 UTC216 viewsread 2 September 2026

Девочкиии, делюсь лайфхаком по волосам

2 Sept 2026, 18:56 UTC306 views10 reactionsread 2 September 2026
Photo

Photo, posted without a caption

🔥5❤3😍2

2 Sept 2026, 12:40 UTC615 views5 reactionsread 2 September 2026
Photo

Я месяц пила мио и д-хиро инозитол и мне есть что сказать👇🏽 - Цикл наконец-то пришел в норму, вместо 40 дней стандартные 28 - Аппетит стал точнее умереннее, после курса инозитола стало проще соблюдать питание - Так же пропала тяга к сладкому, хотя раньше я могла за раз съесть целую шоколадку У меня от бренда «медкрафт», брала по рекомендации врача-гинеколога Ссылка на WB Ссылка на OZON

❤5

1 Sept 2026, 17:50 UTC778 views27 reactionsread 2 September 2026
Photo

🤩

❤21custom 51882835997989613874🔥2

1 Sept 2026, 13:16 UTC851 views10 reactionsread 2 September 2026

https://ozon.ru/t/IY8GDP4 Вот с этой штукой картошка готовится 4 минуты и всеееее, мне ее посоветовали и я сначала подумала «бред какой-то», но все равно заказала И когда она мне пришла и я впервые в ней приготовила — я офигела, получилась идеальная картошка в кратчайшие сроки. Ну и под конец я могу ее закинуть в сковороду к мясу, чисто чтобы пропитался сок от мяса и для золотистой корочки в конце) пользуйтесь🤌🏽 …

❤10

1 Sept 2026, 13:12 UTC748 views8 reactionsread 2 September 2026

Кстати, у меня есть странный лайфхак по приготовлению картошки для тех, кто тоже как и я безумно ее любит, но ненавидит ее готовить🤭 надо?

❤8

1 Sept 2026, 13:12 UTC727 views16 reactionsread 2 September 2026
Video

Готовлю обедоужин💛 Картошка + говядина и еще будет овощной салат

❤11😍5

31 Aug 2026, 16:19 UTC859 viewsread 2 September 2026
Poll

Какая тема наиболее актуальна?

  1. Почему я не худею, если ем мало?13%
  2. Можно ли похудеть без спорта?18%
  3. Почему вес стоит, если я все делаю правильно?21%
  4. Как плавно выйти в поддержание?24%
  5. Можно есть сладкое и худеть?15%
  6. Как похудеть если нет силы воли44%
  7. Дисциплина и как ее развить?38%
  8. Что убрать из рациона чтобы худеть быстрее?45%

The shares total 218%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

31 Aug 2026, 16:16 UTC735 viewsread 2 September 2026

Девочки, я хочу на следующей неделе провести прямой эфир😍 скажите, какая тема была бы наиболее актуальна? Ниже прикреплю опрос, так же можно писать свои идеи🥹 Хоть и выберу глобально одну тему, но тем не менее буду затрагивать и смежные темы💗

31 Aug 2026, 13:05 UTC757 views5 reactionsread 2 September 2026
Photo

В зал я хожу 3-4 раза в неделю🫶🏽 2 силовые тренировки, + бассейн и какая-нибудь групповая (иногда совмещаю в один день) Про заминку после трены рассказывала в этом рилс Про то, нужны ли силовые именно вам — подробно в этом хайлайт. Потому что только на мои тренировки ориентироваться не надо, до лета я месяцев 8 не делала силовые вообще.

❤5

Showing the 12 most recent of 172 posts we hold for @loveyourse1ff. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@loveyourse1ff edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
21 August 2026
Most recent edit
21 August 2026

Polls

The 6 most recent of 7 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

31 Aug 2026, 16:19 UTCAnonymous Poll165 voters

Какая тема наиболее актуальна?

  1. Почему я не худею, если ем мало?13%
  2. Можно ли похудеть без спорта?18%
  3. Почему вес стоит, если я все делаю правильно?21%
  4. Как плавно выйти в поддержание?24%
  5. Можно есть сладкое и худеть?15%
  6. Как похудеть если нет силы воли44%
  7. Дисциплина и как ее развить?38%
  8. Что убрать из рациона чтобы худеть быстрее?45%

The shares total 218%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

29 Aug 2026, 16:13 UTCFinal Results90 voters

Наилучший результат😍

  1. 111%
  2. 53%
  3. 93%
  4. 1182%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

29 Aug 2026, 12:04 UTCFinal Results80 voters

Наилучший результат 🔥

  1. 101%
  2. 1188%
  3. 1211%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

9 Aug 2026, 11:00 UTCFinal Results96 voters

Наилучший результат 🔥

  1. 145%
  2. 66%
  3. 87%
  4. 1142%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

8 Aug 2026, 17:04 UTCAnonymous Poll367 voters

10.000₽ забирает👇🏽

  1. 144%
  2. 62%
  3. 81%
  4. 119%
  5. 1444%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

8 Aug 2026, 12:41 UTCAnonymous Poll49 voters

наилучший результат🔥

  1. 1327%
  2. 1473%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 172 most recent posts we hold, published 3 August 2026 to 2 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 31 October 2026 — this entry's latest reading, not the date you are reading this.

“люби себя ~ похудение ~ мотивация” (@loveyourse1ff), 13,320 subscribers as measured 31 October 2026. Telegram Register, tgregister.com/channel/loveyourse1ff.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.