Channel
@mindfulliving
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
2,867subscribers
+8 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001071613466 |
|---|---|
| Type | Channel |
| Username | @mindfulliving |
| Created | Between 1 October 2016 and 31 July 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 7 September 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 7 September 2026 |
| On Telegram | t.me/mindfulliving |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 7 Sept 2026, 05:58 | 2,867 | +2 |
| 2 Sept 2026, 10:59 | 2,865 | +3 |
| 30 Aug 2026, 11:45 | 2,862 | -1 |
| 27 Aug 2026, 16:56 | 2,863 | +3 |
| 21 Aug 2026, 00:12 | 2,860 | -1 |
| 15 Aug 2026, 10:46 | 2,861 | -1 |
| 12 Aug 2026, 03:04 | 2,862 | +2 |
| 9 Aug 2026, 00:54 | 2,860 | +1 |
| 6 Aug 2026, 05:05 | 2,859 | no change |
| 5 Aug 2026, 23:27 | 2,859 | first reading |
16 posts held, back to 19 July 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 27 July 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
🌀اتاق مایندفولنس سهشنبههای تمرین گروهی مایندفولنس برای فارسیزبانان، از هر جای جهان «اتاق مایندفولنس» یک قرار هفتگی برای مکث، توجه و برگشتن به لحظهی حاله؛ جایی که هر هفته در یک فضای امن، گروهی و فارسیزبان دور هم جمع میشیم و تمرین مایندفولنس رو تجربه میکنیم. 🗓 سهشنبهها ⏳ ساعت ۱۹:۳۰ تا ۲۱:۰۰ به وقت ایران ۱۸:۰۰ تا ۱۹:۳۰ به وقت اروپای مرکزی 💻 آنلاین در گوگلمیت 👤 با تسهیلگری دکتر مرتضی کشمیری رواندرمانگر، دکت…
«اتاق مراقبه» یک تجربهی آنلاین و گروهی برای فارسیزبانان داخل و خارج از ایرانه؛ جایی که با همراهی دکتر مرتضی کشمیری، یکم از شلوغی ذهنمون فاصله میگیریم، به بدنمون توجه میکنیم و مراقبه رو در یک فضای مشترک تجربه میکنیم. 👤 با همراهی دکتر مرتضی کشمیری رواندرمانگر، دکترای روانشناسی بالینی و مترجم 🗓 سهشنبه ۳۰ تیر ⏳ ساعت ۱۹:۳۰ تا ۲۱:۰۰ به وقت ایران 💻 آنلاین در گوگلمیت 🔹شرکت در این رویداد رایگانه و نیاز به ثبت…
📚 بوککلاب «توجهآگاهی؛ راهحلی برای مشکلات روزمره» ویژهی ایرانیان خارج از کشور این بار قراره کمی از مفهوم توجهآگاهی جلوتر بریم و ببینیم چطور میتونیم ازش برای مواجهه با سختیهای واقعی زندگی روزمره؛ مثل ذهن شلوغ، استرس، عدم تمرکز و مراقبت از خود استفاده کنیم. 👤 با تسهیلگری دکتر مرتضی کشمیری مترجم کتاب، رواندرمانگر و دارای دکترای روانشناسی بالینی 📍 ۱۰ جلسه آنلاین ⏳ یکشنبهها، ساعت ۱۷:۳۰ تا ۱۹:۰۰ به وقت اروپا…
📚دورهٔ بوک کلاب معجزه توجه آگاهی «ویژه علاقمندان داخل کشور» در این دوره، کتاب «معجزه توجه آگاهی» نوشته تیک نات هان رو میخونیم، دربارهاش صحبت میکنیم و تمرین توجه آگاهی انجام میدیم✨ 👤 به تسهیلگری دکتر مرتضی کشمیری مترجم کتاب معجزه توجه آگاهی، رواندرمانگر و دکتری روانشناسی ▪️۶ جلسه آنلاین ⏳چهارشنبهها ساعت ۱۹:۰۰ تا ۲۰:۳۰ 🗓️شروع دوره: ۲۷ خرداد 📌جهت ثبت نام به تلگرام بوک کلاب ریحان پیام بدید: 09214872827
T.me/raheroshd_education
File, posted without a caption
سلام و آروزی سلامتی برای همگی لینک جلسه meet.google.com/rtu-bmkc-scr
@mindfulliving
سلام و آروزی سلامتی برای همگی لینک جلسه meet.google.com/rtu-bmkc-scr
@mindfulliving
سلام و آروزی سلامتی برای همگی لینک جلسه meet.google.com/rtu-bmkc-scr
Video, posted without a caption
Showing the 12 most recent of 16 posts we hold for @mindfulliving. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 September 2026 — this entry's latest reading, not the date you are reading this.
“زندگی آگاهانه” (@mindfulliving), 2,867 subscribers as measured 7 September 2026. Telegram Register, tgregister.com/channel/mindfulliving.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.