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Channel

ЗЕЛЕНОВА

@misszelenova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

2,118subscribers

+33 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001651233423
TypeChannel
Username@misszelenova
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/misszelenova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 16 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

2,0802,1452,112.57 August 2026 — 2,085 subscribers7 August 2026 — 2,085 subscribers11 August 2026 — 2,086 subscribers14 August 2026 — 2,089 subscribers17 August 2026 — 2,083 subscribers21 August 2026 — 2,080 subscribers24 August 2026 — 2,086 subscribers27 August 2026 — 2,082 subscribers31 August 2026 — 2,145 subscribers2 September 2026 — 2,140 subscribers6 September 2026 — 2,138 subscribers11 September 2026 — 2,127 subscribers14 September 2026 — 2,125 subscribers19 September 2026 — 2,118 subscribers2,1187 August 202619 September 2026
14 measurements spanning 43 days, net +33. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,070–2,155 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 06:582,118-7
14 Sept 2026, 21:412,125-2
11 Sept 2026, 15:162,127-11
6 Sept 2026, 18:582,138-2
2 Sept 2026, 17:242,140-5
31 Aug 2026, 02:042,145+63
27 Aug 2026, 20:552,082-4
24 Aug 2026, 18:542,086+6
21 Aug 2026, 02:142,080-3
17 Aug 2026, 16:082,083-6
14 Aug 2026, 20:072,089+3
11 Aug 2026, 06:442,086+1
7 Aug 2026, 20:322,085no change
7 Aug 2026, 18:042,085first reading

Engagement

10 posts held, back to 29 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 00s
Average length
20s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

103 reactions across 10 posts, in 5 distinct kinds. The most used accounts for 67.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥6967.0%
custom 52989022133792458831312.6%
😍1110.7%
👍98.74%
🤝10.971%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 103 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 29 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 08:49 UTC126 views1 reactionsread 7 August 2026
Video

Тяга гантели одной рукой в наклоне⤵️ ❌Главная ошибка - тянуть вес только рукой и резко сгибать локоть 1. Сначала зафиксируй корпус, спина ровная, плечо опущено 2. Перед движением слегка собери лопатку назад и вниз 3. Тяни гантель локтем к тазу, а не кистью вверх 4. Локоть веди вдоль корпуса, не разворачивай его в сторону 5. В верхней точке почувствуй сокращение широчайшей и плавно опусти вес вниз ❌Не дёргай гантел

🤝1

5 Aug 2026, 09:49 UTC296 views20 reactionsread 7 August 2026
Photo

Мне сегодня приснилось, что я снова готовилась к соревнованиям по фитнес-бикини 🤭😧 хотели бы моего возвращения?

🔥16custom 52989022133792458834

4 Aug 2026, 09:47 UTC373 views11 reactionsread 7 August 2026
Video

Кто еще не пробовал такой вариант жопомахов?😱 обязательно берём на вооружение, девочки 🤌🏽

🔥11

3 Aug 2026, 11:40 UTC392 views11 reactionsread 7 August 2026
Photo

Один из любимых завтраков 😍 2 жареных яйца с жидким желтком (!!!), хлебушек, авокадо, творожный сыр и рыбка слабосоленная 👌🏽 на второй фотке, это я догонялась бутерами 🤪

🔥7👍3😍1

2 Aug 2026, 07:59 UTC438 views7 reactionsread 7 August 2026
Photo

Воскресный завтрак 🫶🏽

🔥4😍3

1 Aug 2026, 17:11 UTC446 views12 reactionsread 7 August 2026
Photo

Тот самый 1% из жизни фитнес-тренера 💪🏽 p.s. шутка конечно…не 1%, а больше 🤪☝🏽 а вообще у меня сегодня полный расколбас в плане питания, хочется так +2 день кд, хочу и ем 💅🏽💅🏽💅🏽

🔥12

1 Aug 2026, 10:14 UTC416 views9 reactionsread 7 August 2026
Photo

Завтрак выходного дня в двух актах 🤪

custom 52989022133792458839

31 Jul 2026, 19:40 UTC425 views11 reactionsread 7 August 2026
Photo

Мой любимый летний салат 🥒 на ужин сегодня захотелось именно его 😻 состав: редиска/огурец/яйцо/зелень заправка: у меня греческий йогурт, но можно использовать сметану вкусно и ничего лишнего👌🏽

🔥9👍2

30 Jul 2026, 19:24 UTC479 views8 reactionsread 7 August 2026
Photo

Почему многие не чувствуют спину на тренировке?😱 Потому что пытаются кое-как подтянуть рукоять к себе, забывая о самой мышце🫠 Итак, коротко о важно: •В каждом повторении сначала позвольте мышцам спины максимально растянуться. Не сокращайте амплитуду и не спешите начинать движение •Не дергайте резко вес! Не тяните руками, думайте о лопатках. В крайней точке важно свести лопатки, не перенапрягать руки, плечи всегда

👍4🔥4

29 Jul 2026, 17:24 UTC508 views13 reactionsread 7 August 2026
Photo

Эти шницели меня выручают ☝🏽 на 100 гр 8-10 грамм жиров не всегда хочется куру или индейку готовить выручают такие котлетки в качестве белка 👌🏽

😍7🔥6

Showing the 10 most recent of 10 posts we hold for @misszelenova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

MILANI SERGEEVNA
@pantherkaM · 25,156
Telegram ranks this channel #5 of 77 here — alongside 76 others — read 14 September 2026
Nikiforov team
@nikiforov_t · 35,119
Telegram ranks this channel #22 of 79 here — alongside 78 others — read 2 September 2026
Sofia Maloletova
@Sofia_Malolet · 22,077
Telegram ranks this channel #34 of 82 here — alongside 81 others — read 21 September 2026
FIT ENVOY
@fit_envoy · 24,480
Telegram ranks this channel #39 of 75 here — alongside 74 others — read 16 September 2026
katyaklish
@katyaklish · 21,973
Telegram ranks this channel #49 of 76 here — alongside 75 others — read 22 September 2026
Павел Баранов. Эндокринология/диетология.
@pavelbaranov_md · 31,179
Telegram ranks this channel #70 of 96 here — alongside 95 others — read 6 September 2026

This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“ЗЕЛЕНОВА” (@misszelenova), 2,118 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/misszelenova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.