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Channel

Дарья Мравцева | ЗОЖ — не каторга, а в кайф

@mravtseva

On this record: Topic · Growth · Engagement · Reactions · Stars · Posts · Polls · Citations · Cite this entry

648subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001880788805
TypeChannel
Username@mravtseva
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live15 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/mravtseva

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

645650647.57 August 2026 — 650 subscribers8 August 2026 — 650 subscribers16 August 2026 — 647 subscribers24 August 2026 — 649 subscribers30 August 2026 — 648 subscribers7 September 2026 — 645 subscribers15 September 2026 — 648 subscribers6487 August 202615 September 2026
7 measurements spanning 39 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 644–651 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 16:57648+3
7 Sept 2026, 00:41645-3
30 Aug 2026, 05:28648-1
24 Aug 2026, 00:16649+2
16 Aug 2026, 15:48647-3
8 Aug 2026, 08:44650no change
7 Aug 2026, 10:17650first reading

Engagement

14 posts held, back to 23 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

207 reactions across 13 posts, in 7 distinct kinds. The most used accounts for 60.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤12660.9%
👍3315.9%
🔥2210.6%
😁2110.1%
🤔20.966%
🥰20.966%
😱10.483%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 207 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 23 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
4
across the posts below
Posts paid on
2
of 14 we hold a reading for · 14%
Most on one post
3
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @mravtseva. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 14 most recent posts we hold for this entry, published 23 July 2026 to 7 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

7 Aug 2026, 05:12 UTC35 viewsread 7 August 2026
Poll

В банке

  1. Индейка и огурец20%
  2. Головной мозг зеленой мартышки0%
  3. Легкие собаки с частью трахеи13%
  4. Печень и желчный пузырь человека73%
  5. Часть спины кролика0%
  6. Половые органы мужчины в разрезе0%

The shares total 106%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

7 Aug 2026, 05:07 UTC36 views2 reactionsread 7 August 2026
Photo

Не прошлой неделе в павильоне Геология на ВДНХ я увидела ЭТО Там много разных экспонатов, но именно эта банка привлекла мой взгляд Я увидела индейку с огурцом А как вы думаете, что это? #безумнаямедицина

❤2

5 Aug 2026, 18:44 UTC55 views13 reactionsread 7 August 2026

Отвечаю на #спросивсреду ♥️ Какой был твой мастхэв приема витаминов, минералов, добавок во время беременности на 1, 2, 3 триместре?⁩ Я уже делилась тем, что принимала. Все было по показаниям в разных триместрах - свое. Всю беременность пила йод и метилфолат в дозировке 800 из-за мутаций фолатного цикла. У меня было выстроено питание до и во время (не считая 1го триместра с токсикозом), и питание тут будет на перво…

❤8👍3🔥2

5 Aug 2026, 05:15 UTC61 views11 reactionsread 7 August 2026
Photo

отвечаю на анонимные вопросы #спросивсреду Задать вопрос можно здесь (это точно анонимно) 👉🏼 t.me/questianonbot?start=452613120v Ответы сегодня после 17:00 🕔

❤6😁5

4 Aug 2026, 16:42 UTC77 views13 reactionsread 7 August 2026

Подслушано во Вкус Вилле: Где у вас тут бульоны сухие, мне подруга посоветовала, говорит, что застывают, аки холодец! А мне врач выписал коллаген ПОЖИЗНЕННО такой ведь Божий одуванчик 70+

❤5👍4😁4

3 Aug 2026, 10:50 UTC97 views21 reactionsread 7 August 2026
Photo

Мои завтраки за 7 дней ✔️ • Как всегда, жиры - обожаю • какао на миндальном - продолжение гиперфикса предыдущего месяца • голубика - моя любовь, после малины Даже вытеснила киви пока)) • витамин Д, биотин + кремний, цинк Это то, что дает мне чувство стабильности, заботы о себе каждый день

❤16👍5

2 Aug 2026, 18:48 UTC98 views17 reactions3 Starsread 7 August 2026

♥️ ♥️♥️♥️ ♥️ ♥️♥️♥️♥️♥️♥️ ♥️ ♥️♥️♥️♥️ 💯Польза • Как восполнять детям электролиты в жару • Рецепт галеты со смородиной • Связь САХАРА И ДАВЛЕНИЯ 🤌Личное • Игры с детьми на улице и дома 6+ • Как я готовлю быстро • ПРИКОРМ: МОЙ ОПЫТ С 2мя детьми • ПРИКОРМ:МОЙ ОПЫТ С 2мя детьми часть 2 • Посуда для прикорма • Сериалы, которые я смотрела в июле • Прикорм Саввы; какие продукты ввели за 2 недели И походы на #рынок 💛Инфор…

❤9🔥5👍3

31 Jul 2026, 05:44 UTC121 views15 reactionsread 7 August 2026

Мы уже слышали про ЭКГ браслет, кольцо, но чтобы ЭКГ снимали через зад - это что-то новенькое #безумнаямедицина В Германии придумали сиденье на унитаз с встроенными ЭКГ- датчиками Сидишь 30 секунд. За это время устройство успевает записать кардиограмму и, в случае обнаружения мерцательной аритмии, скажет об этом 📋 Стоимость такого гаджета ~ 2500€ Пока он оценивается экспертами, как достаточно точный Покупаем, де…

😁8🔥4🤔2😱1

30 Jul 2026, 09:16 UTC137 views21 reactions1 Starread 7 August 2026

Конечно, у меня есть незакрытый гештальт по обучению в медицинском. Но очень не хочется перенести эти желания на детей 🙃 Мирон совсем не интересуется врачеванием и даже немного побаивается всего этого Савва пока проявляет интерес к изучению только своих ног и рук 😁 НО! Мирону нравится то, что связано с опытами, смешиванием. И из мультика он узнал о таком предмете, как химия 🧪 Интересно, что в сети аптек «Планета …

❤12🔥7😁2

29 Jul 2026, 11:17 UTC136 views33 reactionsread 7 August 2026
Photo

Уже 6 месяцев все крутятся вокруг этого мальчика. А он и рад 😁 На фото Савве 2 месяца. Мы впервые тогда поехали в домик, сменить обстановку. А сегодня уже ЦЕЛЫХ 6 месяцев 🥰 В начале я так переживала, что рухнули наши традиции, привычная рутина, время с Мироном, моя реализация, как специалиста А сейчас все стало совсем по-другому. Лучше для меня в данный момент жизни • появились другие традиции • Мирон помогает с …

❤31🥰2

27 Jul 2026, 07:33 UTC140 views21 reactionsread 7 August 2026
Photo

Прикорм Саввы идет полным ходом За почти 2 недели введены: ✔️ яйцо ✔️ индейка - фаворит ✔️ масло гхи ✔️ гречка - понравилась меньше всего ✔️ кабачок Давала еще рисинку одну из своей тарелки и сегодня дала голубику Конечно, он не съедает все, что в тарелке, да и задачи такой нет. Задача прикорма - познакомить с продуктами, обучить жкт переваривать новое

❤11👍6🔥4

26 Jul 2026, 15:13 UTC134 views14 reactionsread 7 August 2026
Photo

Был #рынок после возвращения из мини-отпуска в Костромской области Порадовали цены на голубику! 350р за кг На рынке взяли: ⭕️клубнику ⭕️голубику ⭕️плоские персики ⭕️салат красный и зеленый ⭕️петрушку ⭕️укроп ⭕️дикий лосось 2 шт - сразу разделала на стейки и заморозила ⭕️говядину детский уголок - сразу разделала на куски для супа + Савве буду вводить в прикорм после 6 месяцев ⭕️свинина(карбонад) на стейки сразу раз…

❤9👍5

Showing the 12 most recent of 14 posts we hold for @mravtseva. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

7 Aug 2026, 05:12 UTCAnonymous Poll15 voters

В банке

  1. Индейка и огурец20%
  2. Головной мозг зеленой мартышки0%
  3. Легкие собаки с частью трахеи13%
  4. Печень и желчный пузырь человека73%
  5. Часть спины кролика0%
  6. Половые органы мужчины в разрезе0%

The shares total 106%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 14 most recent posts we hold, published 23 July 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“Дарья Мравцева | ЗОЖ — не каторга, а в кайф” (@mravtseva), 648 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/mravtseva.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.