Das wird Deinen Blick auf Obst verändern 🍉🍌🍓
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Channel
@mrbroccoli_vegan
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
3,985subscribers
+98 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001869643428 |
|---|---|
| Type | Channel |
| Username | @mrbroccoli_vegan |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 9 September 2026 |
| Measurements held | 12 |
| Confirmed unchanged | 1 time, most recently 9 September 2026 |
| On Telegram | t.me/mrbroccoli_vegan |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Sept 2026, 01:16 | 3,985 | +12 |
| 3 Sept 2026, 15:20 | 3,973 | +20 |
| 31 Aug 2026, 06:58 | 3,953 | +13 |
| 28 Aug 2026, 00:24 | 3,940 | +28 |
| 25 Aug 2026, 04:37 | 3,912 | +21 |
| 21 Aug 2026, 15:17 | 3,891 | +6 |
| 18 Aug 2026, 18:42 | 3,885 | +11 |
| 16 Aug 2026, 03:08 | 3,874 | -5 |
| 12 Aug 2026, 18:15 | 3,879 | -4 |
| 10 Aug 2026, 02:41 | 3,883 | -3 |
| 7 Aug 2026, 09:57 | 3,886 | -1 |
| 6 Aug 2026, 23:46 | 3,887 | first reading |
21 posts held, back to 13 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 4 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 21 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
122 reactions across 19 posts, in 10 distinct kinds. The most used accounts for 67.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 82 | 67.2% | |
| 👍 | 17 | 13.9% | |
| 👏 | 7 | 5.74% | |
| 💯 | 4 | 3.28% | |
| 😍 | 3 | 2.46% | |
| 👀 | 2 | 1.64% | |
| 👎 | 2 | 1.64% | |
| 🙏 | 2 | 1.64% | |
| 🤯 | 2 | 1.64% | |
| 🤔 | 1 | 0.82% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 21 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 122 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 21 most recent posts we hold, published 13 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Das wird Deinen Blick auf Obst verändern 🍉🍌🍓
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Warnung: DIESE Lebensmittel "kippen" Benzin ins Feuer?! 👉🏼 Hier ansehen
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Video, posted without a caption
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Sieht so die Zukunft aus? 😅
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Schau Dir das ganze Video hier an.
💯3
🥥🌴 Tropical Cream Shock 🌴🥥 Die Hitze drückt? Du fühlst Dich schlapp? Vergiss teure Supplements. Dieser Smoothie kühlt Dich runter, liefert pure Pflanzen-Energie und stoppt Heißhunger sofort. Perfekt für eine schnelle Pause im Alltag. Ergibt 1 große Portion. Zutaten 🔸 ½ Mango, grob gewürfelt 🔸 1 gefrorene Banane (vor dem Einfrieren scheibenweise schneiden!) 🔸 75 g gefrorener Blumenkohl (ca. 3 mittelgroße Röschen)…
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🍵🌿 Matcha Energy Smoothie 💥💚 Dein Wecker klingelt. Du fühlst Dich noch müde und nicht bereit für den Tag. Kaffee pusht Dich nur kurz und crasht mittags Deine Energie. Du brauchst also einen echten, cleanen Antrieb. Hier ist Deine Lösung, in weniger als zwei Minuten gemixt. Ergibt 1 Portion. Zutaten ❇️ 1/2 bis 1 TL Matcha-Pulver ❇️ 1/2 TL Zimt ❇️ 1 reife, gefrorene Banane ❇️ 1 große Handvoll frischer Spinat ❇️ …
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Zubereitung 1️⃣ Heize den Backofen auf 180 °C (Umluft) vor und lege ein flaches Backblech mit Backpapier aus. 2️⃣ Verrühre das Sesamöl, Tamari, Miso-Paste, Chiliflocken, Sesamsamen und die Prise Salz in einer kleinen Schüssel zu einer sämigen Marinade. 3️⃣ Schneide die Auberginenscheiben auf der Oberseite leicht rautenförmig ein, aber achte darauf, sie nicht komplett durchzuschneiden. 4️⃣ Bestreiche beide Seiten der…
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🍆🔥 Saftige Miso-Auberginen Steaks 🤤🥢 Keine Zeit nach einem langen Tag, aber Dein Körper verlangt nach gutem Geschmack und Nährstoffen? Diese Auberginen-„Steaks“ retten Deinen Feierabend. Sie sind unglaublich zart, voller Umami und das perfekte pflanzliche Gegenmittel gegen Heißhunger. Ergibt 2 Portionen. Zutaten 🤎 2 kleine Auberginen (längs in je 4 Scheiben geschnitten) 🤎 6 EL Sesamöl 🤎 2 EL Tamari (oder milde S…
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Kennst Du dieses Gefühl? Du kommst abends völlig erschöpft nach Hause. Der Kopf brummt, Dein Magen knurrt. Du machst den Kühlschrank auf... und starrst ins kalte Licht Deines Kühlschranks: nur traurige Gemüsereste. 🥲 Kochen? Jetzt noch? Auf keinen Fall. Aus purer Erschöpfung greifst Du zur schnellen Notlösung... wieder mal wird es die Fertigpizza. 🍕 Die Quittung am nächsten Tag: Brain Fog, Blähungen und ein schl…
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Jetzt noch Matcha-Rabatt sichern 🤩 Nur noch bis Sonntag (23:59 Uhr) gibt es unser Matcha-Glas für 24,90 € statt 32,90 €. Nutze den Code matcha5 für 5 % Extra-Rabatt. Bestell bei arigato (für verboten gute, zuckerfreie Schokolade im Sortiment) oder Annapurna (für Supplements im Sortiment & günstigeren Versand in die Schweiz).
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Dein geliebter Nachmittags-Kaffee lügt Dich an. Er verspricht Dir neuen Fokus. Doch was Du wirklich bekommst: nervöses Zittern, einen rebellierenden Darm und den harten Crash. Genau dann, wenn Deine Familie Dich abends braucht, ist Dein Akku leer. Beende diese Achterbahn. Mein Gamechanger für konstante, ruhige Energie ist Matcha. Die Aminosäure L-Theanin fängt das Koffein hierbei sanft auf. Du bleibst stundenlan…
Showing the 12 most recent of 21 posts we hold for @mrbroccoli_vegan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.
“mr.broccolis Healthy Vegan Living Lifestyle” (@mrbroccoli_vegan), 3,985 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/mrbroccoli_vegan.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.