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Аделя Добрая - про похудение

@nailsdobraya

On this record: Topic · Growth · Engagement · Reactions · Stars · Posts · Citations · Cite this entry

28,365subscribers

-1,323 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1002166713362
TypeChannel
Username@nailsdobraya
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live26 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 26 September 2026
On Telegramt.me/nailsdobraya

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

28,36529,68829,026.57 August 2026 — 29,688 subscribers7 August 2026 — 29,674 subscribers8 August 2026 — 29,619 subscribers9 August 2026 — 29,586 subscribers10 August 2026 — 29,543 subscribers11 August 2026 — 29,522 subscribers13 August 2026 — 29,485 subscribers14 August 2026 — 29,437 subscribers16 August 2026 — 29,404 subscribers17 August 2026 — 29,363 subscribers18 August 2026 — 29,349 subscribers19 August 2026 — 29,318 subscribers20 August 2026 — 29,260 subscribers21 August 2026 — 29,226 subscribers23 August 2026 — 29,194 subscribers24 August 2026 — 29,141 subscribers25 August 2026 — 29,117 subscribers26 August 2026 — 29,080 subscribers27 August 2026 — 29,043 subscribers28 August 2026 — 29,017 subscribers29 August 2026 — 29,001 subscribers30 August 2026 — 28,980 subscribers31 August 2026 — 28,944 subscribers1 September 2026 — 28,924 subscribers2 September 2026 — 28,898 subscribers4 September 2026 — 28,860 subscribers6 September 2026 — 28,818 subscribers9 September 2026 — 28,715 subscribers11 September 2026 — 28,666 subscribers13 September 2026 — 28,634 subscribers15 September 2026 — 28,609 subscribers17 September 2026 — 28,577 subscribers26 September 2026 — 28,365 subscribers7 August 202626 September 2026
33 measurements spanning 50 days, net -1,323. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 28,167–29,886 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
26 Sept 2026, 04:3628,365-212
17 Sept 2026, 08:1828,577-32
15 Sept 2026, 06:3928,609-25
13 Sept 2026, 16:1528,634-32
11 Sept 2026, 23:3528,666-49
9 Sept 2026, 16:4028,715-103
6 Sept 2026, 05:5828,818-42
4 Sept 2026, 01:3528,860-38
2 Sept 2026, 17:5828,898-26
1 Sept 2026, 16:4828,924-20
31 Aug 2026, 19:3528,944-36
30 Aug 2026, 16:1828,980-21
29 Aug 2026, 18:0629,001-16
28 Aug 2026, 15:5329,017-26
27 Aug 2026, 16:5629,043-37
26 Aug 2026, 17:2429,080-37
25 Aug 2026, 19:3429,117-24
24 Aug 2026, 23:0529,141-53
23 Aug 2026, 10:2529,194-32
21 Aug 2026, 20:1529,226first reading

Engagement

28 posts held, back to 15 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 69 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.70%
avg views ÷ 28,365 subscribers
Avg views / post
1,620
6 posts measured
Reaction rate
0.804%
reactions ÷ views · ER floor
Posts in window
6
of 28 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 23 September 2026
Posts held28 (15 July 2026 – 23 September 2026)
Views total9,704
Reactions total78
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken25 Sept 2026, 20:14 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

709 reactions across 28 posts, in 9 distinct kinds. The most used accounts for 53.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤38253.9%
🔥14019.7%
👍7410.4%
😱557.76%
😢253.53%
🤯202.82%
⚡70.987%
🤔30.423%
🥰30.423%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 28 of the 28 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 709 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 28 most recent posts we hold, published 15 July 2026 to 23 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 28 we hold a reading for · 4%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @nailsdobraya. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 28 most recent posts we hold for this entry, published 15 July 2026 to 23 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

23 Sept 2026, 06:55 UTC674 views19 reactionsread 25 September 2026
Photo

Лучше присядьте. У меня сразу 2 плохие новости Women’s Health Initiative провели исследование по похудению. Они взяли 2000 девушек • 1000 девушек просто наблюдали. • 1000 других начали экспериментировать. Сократили им рацион на 371 калорию и увеличили физическую активность на 10% У всех был лишний вес примерно 15 кг ❗️По оценкам ученых, девушки на дефиците должны были за год похудеть на 13,6 кг НО КАКОЙ ИТОГ СПУ…

❤9😢6🔥3🤔1

19 Sept 2026, 16:12 UTC≈1,090 views9 reactionsread 25 September 2026
Photo

Девочки, как всегда, отдаю судьбу участниц в ваши руки. Как всегда вам предстоит решить, кто победил в конкурсе У нас будет 5 призовых мест, голосуйте за девочек и мальчика Кто забыл или не знал, я напомню, что участники прошли программу "Детокс за 10 дней" НОМЕР УЧАСТНИКА НАПИСАН НА САМОМ ВЕРХУ ФОТО

❤9

7 Sept 2026, 12:37 UTC≈1,750 views17 reactionsread 25 September 2026
Photo

Девочки, когда в жизни много стресса, это очень быстро отражается на внешности. Лицо выглядит уставшим, кожа становится тусклой, могут появляться отёки и постоянная тяга к сладкому. Поэтому хочу поделиться 4 простыми привычками, которые помогают мне лучше себя чувствовать и выглядеть свежее. 1️⃣Слежу за магнием Магний важен для нормальной работы нервной системы. Я пью магний цитрат 2 раза в день по 1 капсуле. Беру то…

❤15🔥2

1 Sept 2026, 07:32 UTC≈3,550 views14 reactionsread 25 September 2026
Photo

Минус 12 кг за 10 дней Закончился детокс за 10 дней и это самые рекордные результаты, которые я видела Как я уже сказала, это самая лучшая программа, которую я теперь не только продаю, но и сама прохожу 2 раза в год Только посмотрите, как тело может измениться за такой короткий срок Все отзывы опубликую на отдельном сайте. Один из участников аж 12 кг сбросил. Сначала я не хотела брать мужчин в поток, а сейчас рад…

❤12🔥2

31 Aug 2026, 16:39 UTC≈1,480 views18 reactionsread 25 September 2026
Photo

В начале июля меня заблокировали в запрещённой сети. Навсегда. И если честно, я очень тяжело это пережила. Но потом подумала: ладно, не конец света, создам новую страницу, в итоге ее через пару дней тоже заблокировали) Я такая: ну окей… Решила тогда вести свою самую старую страницу. Всё было хорошо, аккаунт потихоньку рос. А потом у меня залетел рилс и меня снова заблокировали... 😭 И вот тут меня уже накрыло. Ка…

❤13🔥5

27 Aug 2026, 08:21 UTC≈3,110 views27 reactionsread 25 September 2026
Photo

Прошло ровно 5 дней детокса и впереди еще 5 дней Мы еще программу не закончили, а у людей уже улучшается сон, кожа, аппетит, многие начинают своих мужей и жен подсаживать даже на него Один из участников уже почти 10 кг скинул А самые лучшие результаты начинаются только на 10 день детокса! Сижу, читаю чат и понимаю, что это самая лучшая программа, которую я делала, самые классные участники и участницы 😌 Следующий…

❤15🔥9⚡3

24 Aug 2026, 10:36 UTC≈1,530 views42 reactionsread 19 September 2026
Photo

Сегодня самый долгожданный день 🔥 МНЕ СНЯЛИ БРЕКЕТЫ 🥹 я ходила с брекетами 1 год и 7 месяцев... "Предистория" В 18 лет у меня начали разрушаться два зуба, и в итоге их пришлось удалить. Импланты на их место тогда не поставили, поэтому со временем нижний зубной ряд начал разъезжаться, появились большие промежутки между зубами. И это был мой ДИКИЙ комплекс... Я годами старалась улыбаться так, чтобы нижние зубы вооб…

👍20🔥14❤8

24 Aug 2026, 07:15 UTC≈1,340 views12 reactionsread 19 September 2026
Photo

Прошло 2 дня детокса из 10, пошли первые результатики

🔥7❤3👍2

20 Aug 2026, 05:49 UTC≈1,620 views21 reactionsread 4 September 2026
Photo

Когда я пишу про вред аналогов ГЛП-1, мне не редко пишут, что я не права, у ГЛП-1 есть много плюсов, почти нет побочек Но когда я встречаю рилсы, где девушки колят в себя ГЛП-1, то всегда вижу кучу комментариев с побочками Либо комментарии, где девушки за 1 месяц скидывают 4 кг, но получают побочки А за 6 месяцев 10 кг _______ 1 месяц аналогов ГЛП-1 стоит около 2000-4000 р. За 1 месяц помогает скинуть 3-4 кг, если…

❤13🔥6👍2

19 Aug 2026, 15:04 UTC≈1,060 views14 reactionsread 31 August 2026
Photo

Про детокс за 10 дней У нас с девочками и мальчиками начался "10и дневный детокс". Это самый первый поток, записались 85 человек, с головой ушла сейчас в программу Программа разделена на 3 этапа 1 ЭТАП - ПОДГОТОВКА Сейчас мы проходим подготовку, она идет с 15 августа по 21 августа. Нужна для того, чтобы сам детокс прошел плавно, легко и без перерывов 2 ЭТАП - ДЕТОКС Этот этап начнется у нас 22 августа и продлится…

❤8🔥4👍2

19 Aug 2026, 12:50 UTC≈1,040 views24 reactions1 Starread 31 August 2026
Photo

Про вб Сходила на встречу вб, приезжал представитель, отвечал на вопросы по сгоревшим товарам Если коротко - выплачивать никто не будет, 2,5 млн рублей, которые у меня сгорели, мне никто не вернет.. Из поддержки предложили только взять кредит на новые товары Сейчас решила, что больше БАДы производить не буду, пока в России ситуация не наладится, а на оставшиеся БАДы поставила максимальную скидку, почти по розничн…

😢19❤5

Showing the 12 most recent of 28 posts we hold for @nailsdobraya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“Аделя Добрая - про похудение” (@nailsdobraya), 28,365 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/nailsdobraya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.