Channel
@natalihealthlife
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
588subscribers
+1 since we began measuring on 28 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002135402416 |
|---|---|
| Type | Channel |
| Username | @natalihealthlife |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 28 August 2026 |
| Last confirmed live | 26 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 3 times, most recently 26 September 2026 |
| On Telegram | t.me/natalihealthlife |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 7 Sept 2026, 02:38 | 588 | +1 |
| 28 Aug 2026, 23:25 | 587 | no change |
| 28 Aug 2026, 20:00 | 587 | first reading |
12 posts held, back to 21 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 27 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
97 reactions across 10 posts, in 7 distinct kinds. The most used accounts for 62.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 61 | 62.9% | |
| 🔥 | 17 | 17.5% | |
| ❤🔥 | 8 | 8.25% | |
| 🥰 | 6 | 6.19% | |
| custom 5462950104157664672 | 3 | 3.09% | |
| 👍 | 1 | 1.03% | |
| 🙏 | 1 | 1.03% |
Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 97 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 12 most recent posts we hold, published 21 August 2026 to 27 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
После «Источника» тема внутренней свободы будто начала находить меня повсюду. И экспозиция Эдуарда Мане и Эдгара Дега в Пушкинском попала в нее удивительно точно: эти два художника действительно стояли у истоков той художественной революции, из которой вырос импрессионизм и новое искусство XIX века. Два совершенно разных художника, два разных характера, два разных взгляда на искусство, но в каждом я увидела то самое…
❤7
Video message, posted without a caption
custom 54629501041576646723
Давайте сначала разберемся с понятиями: Кошмары - это сны, которые снятся в быструю фазу сна и очень хорошо запоминаются. Ужасы - это сны, которые снятся в медленную фазу сна. Их невозможно вспомнить, но ребенок/взрослый просыпается резко, с испугом, может вскрикнуть или даже вскочить в поту. Если ребенку снятся ужасы, то его просто нужно успокоить, обнять, полежать рядом - малышка снова быстро уснет. Если снятся к…
🥰4❤3
Наташа, подскажи, пожалуйста, ребёнку периодически снятся кошмары. Девочка, впечатлительная. Как помочь 🙏
Video message, posted without a caption
❤4
Я, кажется, давно не испытывала такого восторга от книги. До сих пор ношу в сердце отдельные фразы, особенно последний монолог главного героя об эгоизме и альтруизме. «Источник» Айн Рэнд - лучшее, что я слушала за последние годы. Наверное потому, что эта книга очень точно попадает в один из главных вопросов человеческой жизни: а ты вообще живешь свою жизнь или ту, которую от тебя ожидают? Для меня «Источник» в перву…
❤14🔥3🥰2
Video message, posted without a caption
❤8
Я в начале недели готова горы свернуть, планов громадье, но вдруг в конце недели осознаю, что снова ничего из намеченного не сделала. Вместо этого потратила кучу времени непонятно куда: скроллила ленту, занималась домашними делами, детьми… чем угодно кроме того, что действительно было нужно. Кому знакомо? Наша вторая встреча в Совете Кода Легенд была посвящена утечкам энергии, внимания, времени. Каждая осознала для…
❤12🔥5
Мы с детьми во время поездок/прогулок часто придумываем какие-то игры. Формат игр всегда очень сближает всех участников. Но, главное, в легкой ненавязчивой форме можно укрепить отдельные черты личности, тренировать характер. Игра «Орел и решка». Парная игра. По очереди участники загадывают действие, которое выполняет проигравший и подбрасывают монету. Важно, чтобы каждый участник проявлял лидерство: придумывал желан…
❤5🔥4
Конечно!!! Орел или решка интересует
Video message, posted without a caption
❤5
Фабрика спикеров в сообществе «Код Легенды»
❤🔥8🔥5❤3👍1🙏1
Showing the 12 most recent of 12 posts we hold for @natalihealthlife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 September 2026 — this entry's latest reading, not the date you are reading this.
“Наталья Черникова/Pro тело” (@natalihealthlife), 588 subscribers as measured 7 September 2026. Telegram Register, tgregister.com/channel/natalihealthlife.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.