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Channel

Creatine(ну почти💊)

@natural_gym1

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Polls · Handles named that no longer answer · Telegram's recommendations · Cite this entry

357subscribers

-4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001868581260
TypeChannel
Username@natural_gym1
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live14 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 14 September 2026
On Telegramt.me/natural_gym1

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

357362359.57 August 2026 — 361 subscribers8 August 2026 — 361 subscribers15 August 2026 — 362 subscribers22 August 2026 — 361 subscribers28 August 2026 — 358 subscribers6 September 2026 — 359 subscribers14 September 2026 — 357 subscribers7 August 202614 September 2026
7 measurements spanning 38 days, net -4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 356–363 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Sept 2026, 21:02357-2
6 Sept 2026, 22:38359+1
28 Aug 2026, 19:02358-3
22 Aug 2026, 19:33361-1
15 Aug 2026, 02:36362+1
8 Aug 2026, 06:33361no change
7 Aug 2026, 12:59361first reading

Engagement

17 posts held, back to 8 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 22 February 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 58s
Average length
24s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

170 reactions across 14 posts, in 6 distinct kinds. The most used accounts for 36.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥6236.5%
❤4928.8%
⚡3319.4%
🤩127.06%
🏆116.47%
🥰31.76%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 170 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 8 September 2025 to 22 February 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 17 we hold a reading for · 6%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @natural_gym1. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 17 most recent posts we hold for this entry, published 8 September 2025 to 22 February 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

22 Feb 2026, 17:03 UTC610 views6 reactionsread 8 August 2026
Photo

Какие добавки пить в первый месяц тренировок? Если ты только начал — не нужно 20 банок. База решает. 1️⃣ Протеин – Добрать норму белка (1.6–2 г на кг веса) – Удобно после тренировки 2️⃣ Креатин моногидрат – 5 г каждый день – Сила ↑ – Выносливость ↑ – Восстановление лучше 3️⃣ Омега-3 – Поддержка суставов и восстановления 4️⃣ Магний (по необходимости) – Если есть стресс, спазмы, плохой сон. ❗️Главное: Сначала реж…

⚡6

20 Feb 2026, 16:10 UTC504 views21 reactionsread 8 August 2026
Photo

Братва, давно меня тут не было. Не пропал — работал в тишине. Спасибо, что ждали. Возвращаюсь сильнее. 💪 Как думаете какой вес?

❤11🔥6⚡4

31 Dec 2025, 21:26 UTC926 views29 reactionsread 8 August 2026

С Новым годом спортсмены!!!!!

🔥14❤9⚡4🏆2

15 Nov 2025, 17:33 UTC≈1,130 views22 reactionsread 8 August 2026
Photo

Креатин рабочий попался 💪

🔥9❤8🤩5

1 Nov 2025, 17:19 UTC≈1,170 views14 reactionsread 8 August 2026
Video

Пока что как то так ☺️

🔥7⚡4❤2🏆1

1 Nov 2025, 15:05 UTC849 views6 reactionsread 8 August 2026
Photo

Если за неделю сожру пакет долечу до 100🧐 Вес 89-90kg

⚡2❤2🏆2

28 Oct 2025, 21:50 UTC839 views15 reactionsread 8 August 2026
Video

⚡️ 2 года. Без фармы. 240+кг в тяге.💀 Никаких отмазок, никаких “генетика не та”. Только железо, пот и желание стать сильнее каждого дня. Я иду своим путём в пауэрлифтинге — натурально…шаг за шагом, килограмм за килограммом. На канале — реальные тренировки, мотивация, эдиты, сила и дух пауэрлифтеров, для тех, кто не ищет лёгких путей. 🔥 Если живёшь залом и веришь в натуральную мощь — тебе сюда 👇 👉 @MajRtyC9-4I1NDNi

❤6🔥6⚡3

25 Oct 2025, 19:22 UTC676 views1 reactionsread 8 August 2026

Кто это такой ваш разминаетесь ?🧐

❤1

25 Oct 2025, 19:21 UTC700 views0 reactionsread 8 August 2026
Poll

Друзя, вы разминаетесь перед тренировкой ? И вообще как считаете,она нужна ?

  1. Конечно нужна💯83%
  2. Зачем вообще её придумали 🥹17%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

25 Oct 2025, 13:39 UTC695 views7 reactionsread 8 August 2026
Photo

Считается ?🧐 Плотно наел , почти даже 91кг🙃

⚡4🏆1🔥1🤩1

Showing the 12 most recent of 17 posts we hold for @natural_gym1. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

25 Oct 2025, 19:21 UTCAnonymous Poll65 voters

Друзя, вы разминаетесь перед тренировкой ? И вообще как считаете,она нужна ?

  1. Конечно нужна💯83%
  2. Зачем вообще её придумали 🥹17%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 17 most recent posts we hold, published 8 September 2025 to 22 February 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Жуткая Кострома | ДТП ЧП
@zhutic · 24,027
Telegram ranks this channel #21 of 26 here — alongside 25 others — read 17 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.

“Creatine(ну почти💊)” (@natural_gym1), 357 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/natural_gym1.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.