Channel
@nava_raw_vegetarians
On this record: Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
1,024subscribers
-11 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001925935059 |
|---|---|
| Type | Channel |
| Username | @nava_raw_vegetarians |
| Created | Between 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 10 September 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 10 September 2026 |
| On Telegram | t.me/nava_raw_vegetarians |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Sept 2026, 06:36 | 1,024 | -1 |
| 5 Sept 2026, 06:20 | 1,025 | -2 |
| 1 Sept 2026, 01:59 | 1,027 | -2 |
| 28 Aug 2026, 21:35 | 1,029 | -1 |
| 25 Aug 2026, 11:03 | 1,030 | -1 |
| 16 Aug 2026, 22:06 | 1,031 | -2 |
| 13 Aug 2026, 13:16 | 1,033 | -1 |
| 10 Aug 2026, 15:11 | 1,034 | -1 |
| 8 Aug 2026, 00:20 | 1,035 | no change |
| 7 Aug 2026, 15:10 | 1,035 | first reading |
20 posts held, back to 19 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
157 reactions across 20 posts, in 8 distinct kinds. The most used accounts for 52.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 83 | 52.9% | |
| 🎉 | 27 | 17.2% | |
| 💯 | 16 | 10.2% | |
| 🥰 | 12 | 7.64% | |
| 🔥 | 5 | 3.18% | |
| 😍 | 5 | 3.18% | |
| 🤩 | 5 | 3.18% | |
| 👌 | 4 | 2.55% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 157 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 19 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
پسته ( Pistachio ) مصرف متعادل پسته ( تازه یا خشک) میتواند خطر ابتلا به بیماری های قلبی را کاهش دهد. پسته علاوه بر داشتن آنتی اکسیدان زیاد، میتواند #کلسترول خون را کاهش داده و فشار خون را بهبود ببخشد و به این ترتیب از خطر ابتلا به بیماریهای قلبی بکاهد. #پسته #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ www.navayoga.com @nava_raw_vegetarians instagram.com/nava_yoga
❤3🎉1💯1😍1
دتوکس واتر (Detox Water) 💧🌧️🚰 💧🌧️🚰 💧🌧️🚰 برخی خواص: 💧در رژیم های کاهش وزن به عنوان نوشیدنی کم کالری استفاده میشود. 💧میتواند به ایجاد احساس شادابی و طراوت کمک کند. 🔔درباره دتوکس واتر اینجا بیشتر بخوانیم #آب #دتوکس #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ @nava_yoga @nava_raw_vegetarians instagram.com/nava_yoga
💯3❤2🎉1
شاهی یا ترتیزک (Garden Cresst ) 🍃 مصرف منظم شاهی برای جلوگیری از #سکته مغزی مفید است زیرا شاهی حاوی مقدار زیادی #فولات است. #شاهی #ترتیزک #سبزی_خوردن #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ www.navayoga.com @nava_raw_vegetarians instagram.com/nava_yoga
💯3❤2🎉1
هندوانه ( Watermelon ) 🍉🍉🍉🍉🍉🍉🍉🍉🍉 وجود آب فراوان و ویتامین C میتواند به حفظ طراوت #پوست کمک کند. #هندوانه #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ @nava_yoga @nava_raw_vegetarians instagram.com/nava_yoga
❤4😍2🎉1💯1
خیار ( Cucumber ) 🥒🥒🥒🥒🥒🥒🥒🥒🥒 مصرف خیار در یک رژیم غذایی سالم و صحیح می تواند به سلامت کلیه ها کمک کند. پس از مصرف خیار به صورت طبیعی، اسید اوریک در بدن کاهش می یابد و به همین دلیل مصرف خیار می تواند به سلامت کلیه ها کمک کند. #خیار #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ www.navayoga.com @nava_raw_vegetarians instagram.com/nava_yoga
❤2💯2🎉1🥰1
طالبی (Cantaloupe) 🍈🍈🍈🍈🍈🍈🍈🍈🍈 طالبی حاوی پتاسیم است که در تنظیم فشار خون و عملکرد عضلات نقش دارد. #طالبی #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ @nava_yoga @nava_raw_vegetarians instagram.com/nava_yoga
❤5🎉1💯1🥰1
سنجد سنجد دارای خواص ضد التهابی است و به کاهش درد و التهاب مفاصل کمک کند. #سنجد #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ www.navayoga.com @nava_raw_vegetarians instagram.com/nava_yoga
❤6🎉1👌1
کندر (Frankincense) برخی خواص: 🔸به تقویت سیستم ایمنی بدن کمک میکند. 🔸دارای آنتی اکسیدان بوده و از سلولهای بدن محافظت میکند. 🔸میتواند در بهبود سلامت پوست و کاهش التهاب های پوستی مؤثر باشد. 🔸به خوشبو شدن دهان کمک میکند. 🔔اینجا درباره کندر بیشتر بخوانیم. #کندر #صمغ #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ @nava_yoga @nava_raw_vegetarians instagram.com/nava_yoga
❤5🎉1🔥1🥰1
مویز مصرف مویز، برای زنانی که ممکن است به دلیل قاعدگی دچار کم خونی شوند، اهمیت دارد و میتواند در بهبود کم خونی نقش داشته باشد. #مویز #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ www.navayoga.com @nava_raw_vegetarians instagram.com/nava_yoga
❤6🎉3
تمبر هندی ( Tamarind) در برخی فرهنگها از نوشیدنی تمبر هندی برای ایجاد حس خنکی و کاهش #عطش استفاده میشود. #تمبر_هندی #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ @nava_yoga @nava_raw_vegetarians instagram.com/nava_yoga
❤4🎉1👌1🔥1
کرفس ( Celery ) دوره پیش یائسگی برای بانوان دارای علائمی مثل خستگی، پریود های نامنظم، گر گرفتگی و افسردگی می باشد. کرفس دارای ماده ای به نام فیتواستروژن است که می تواند علائم آزاردهنده یائسگی را کاهش دهد. #کرفس #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ www.navayoga.com @nava_raw_vegetarians instagram.com/nava_yoga
❤4🔥3🎉1
آناناس( Pineapple) حاوی منگنز است که در سلامت #استخوانها و بعضی فرایندهای متابولیکی نقش دارد. #آناناس #خام_گیاهخواری_نوا #موسسه_یوگای_علمی_نوا #کانال_خام_گیاهخواری_نوا_۱۴۰۵ @nava_yoga @nava_raw_vegetarians instagram.com/nava_yoga
❤5🎉2🥰2
Showing the 12 most recent of 20 posts we hold for @nava_raw_vegetarians. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this entry's latest reading, not the date you are reading this.
“دوره خام گیاهخواری نوا” (@nava_raw_vegetarians), 1,024 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/nava_raw_vegetarians.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.