Channel
@nutri_metod
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
339subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001683157045 |
|---|---|
| Type | Channel |
| Username | @nutri_metod |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 5 November 2026 |
| Measurements held | 11 |
| Confirmed unchanged | 1 time, most recently 5 November 2026 |
| On Telegram | t.me/nutri_metod |
Personal blog — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 54% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 5 Nov 2026, 23:10 | 339 | +1 |
| 29 Oct 2026, 05:31 | 338 | +2 |
| 14 Oct 2026, 16:58 | 336 | +1 |
| 27 Sept 2026, 00:17 | 335 | -1 |
| 5 Sept 2026, 23:59 | 336 | +2 |
| 29 Aug 2026, 12:24 | 334 | -10 |
| 23 Aug 2026, 09:07 | 344 | +4 |
| 16 Aug 2026, 02:16 | 340 | -1 |
| 8 Aug 2026, 07:10 | 341 | +1 |
| 8 Aug 2026, 07:02 | 340 | no change |
| 7 Aug 2026, 09:05 | 340 | first reading |
9 posts held, back to 12 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
19 reactions across 5 posts, in 3 distinct kinds. The most used accounts for 57.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 11 | 57.9% | |
| 🔥 | 6 | 31.6% | |
| 💯 | 2 | 10.5% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 5 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 19 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 12 July 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Откуда ты берешь эти вопросы??? Так часто меня спрашивала руководитель отдела обучения в одной компании. И приходила вновь именно за моими вопросами. А потом доверяла процесс, в котором нужно "сделать революцию" 😄 Потому что знала, что я сначала проведу тщательный анализ ситуации, получу все нужные ответы и потом легко найду оптимальное решение. Я настоящая поклонница вопросов! В продажах я считаю их самым сильны…
Signed Ирина Русских
Video message, posted without a caption
❤5
Signed Ирина Русских
Нам снова не сидится дома. На выходных в Самаре, куда держим путь, обещают +37. Но жарко будет не только от погоды)) Ждут жаркие встречи с друзьями 🥳❤️
🔥4❤1
Signed Ирина Русских
Поговорим о тех, кто бесит? 👿 Замечали, что некоторые люди одним присутствием могут вызвать желание стукнуть их чем-то, раздражают до зубного скрежета. А бывает, что и причины особой нет для этого, но все равно … бесят😆 Я не психолог, но знаю, что они - зеркало. Мне когда-то тоже было трудно признать мысль - если тебя что-то цепляет, значит из тебя что-то торчит. Что это значит? Наша психика на самом деле «замеч…
❤4
Signed Ирина Русских
Качаем Продажи с Ириной Русских pinned «🚩АУДИТ продaж: как за 1 день найти причину, почему команда не продает Обычно слово «аудит» наводит мысли о чем-то долгом, страшном и с кучей табличек 😄 На самом деле даже за один день можно понять, где в компании затаилась проблема, из-за которой мало продажи…»
🚩АУДИТ продaж: как за 1 день найти причину, почему команда не продает Обычно слово «аудит» наводит мысли о чем-то долгом, страшном и с кучей табличек 😄 На самом деле даже за один день можно понять, где в компании затаилась проблема, из-за которой мало продажи хромают. Просто ответьте на эти вопросы : Сначала посмотрите в процессы и цифры: 1. Есть ли вообще понятный, описанный процесс продаж (воронка продаж) или ка…
❤1
Signed Ирина Русских
Ребят, это реально ТОП 🤩🔥 Мы под впечатлением от поездки, поэтому делюсь с вами, уверена кому-то будет полезно. Дагестан для нас стал открытием! Конечно мы и раньше слышали про него, как тут классно. Но видимо решает личный опыт. Дорога - уверенная 4,5. Есть только один небольшой участок перед Махачкалой не очень, поэтому смело можно на машине. Только запаситесь парой канистр нормального бензина, в Дагестане он пл…
💯2🔥2
Signed Ирина ⚜️Бизнес-тренер
Photo, posted without a caption
Signed Ирина ⚜️Бизнес-тренер
Photo, posted without a caption
Signed Ирина ⚜️Бизнес-тренер
Showing the 9 most recent of 9 posts we hold for @nutri_metod. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.
“Качаем Продажи с Ириной Русских” (@nutri_metod), 339 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/nutri_metod.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.