Yana kim tushunib qoldi gazlar hujumidan qutilish mumkinligini 🤣
😁7

Channel
@nutrishaxlo
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
6,999subscribers
-68 since we began measuring on 10 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001631013844 |
|---|---|
| Type | Channel |
| Username | @nutrishaxlo |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 13 |
| Confirmed unchanged | 1 time, most recently 18 September 2026 |
| On Telegram | t.me/nutrishaxlo |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 05:59 | 6,999 | -17 |
| 14 Sept 2026, 11:20 | 7,016 | -4 |
| 10 Sept 2026, 16:21 | 7,020 | -23 |
| 5 Sept 2026, 16:37 | 7,043 | +94 |
| 1 Sept 2026, 21:35 | 6,949 | -7 |
| 29 Aug 2026, 22:58 | 6,956 | +2 |
| 26 Aug 2026, 22:34 | 6,954 | -8 |
| 23 Aug 2026, 23:37 | 6,962 | -37 |
| 20 Aug 2026, 12:42 | 6,999 | -22 |
| 17 Aug 2026, 19:38 | 7,021 | -10 |
| 14 Aug 2026, 20:44 | 7,031 | -32 |
| 11 Aug 2026, 01:14 | 7,063 | -4 |
| 10 Aug 2026, 09:31 | 7,067 | first reading |
50 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 4 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 50 posts for this entry, the most recent from 19 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
1,456 reactions across 50 posts, in 17 distinct kinds. The most used accounts for 37.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 540 | 37.1% | |
| 🤣 | 303 | 20.8% | |
| 🔥 | 186 | 12.8% | |
| 😁 | 115 | 7.90% | |
| 👏 | 72 | 4.95% | |
| 😢 | 66 | 4.53% | |
| 👍 | 56 | 3.85% | |
| 💯 | 56 | 3.85% | |
| 🥰 | 27 | 1.85% | |
| 🥴 | 13 | 0.893% | |
| ❤🔥 | 5 | 0.343% | |
| 👌 | 5 | 0.343% | |
| 🤯 | 4 | 0.275% | |
| 🐳 | 3 | 0.206% | |
| 😱 | 2 | 0.137% | |
| 🤔 | 2 | 0.137% | |
| 🕊 | 1 | 0.069% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 50 of the 50 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,456 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 50 most recent posts we hold, published 29 July 2026 to 19 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Yana kim tushunib qoldi gazlar hujumidan qutilish mumkinligini 🤣
😁7
Xoʻsh, endi qachongacha shunaqa yuramiz? 😂 SIBR va gaz bu shunchaki noqulaylik xissinigina emas, salomatlikka zarari anchagina: — B12 tanqisligi — Temir tanqisligi — A,D,E,K so’rilishi pasayishi — Ichakni yallig’lanishi — Intoksikatsiya — masalan Ammiakni ko’paytiradi. Bu jigarga yuklama — Autoimmun kasalliklarni qo’zishi — Diareya — “pryamaya kishka”, ovqat yediyu, orqa eshikka yugirdi — Oksidativ stressni kuchayt…
🤣56😁6❤3🥴1
Joni borni, yeli bor deb, aybdorni qidirmasdan bu holatga opkeladigan sabablani koʻrib chiqish kerak 😅 SIBR’ning kelib chiqish sabablari: — Oshqozon kislota pastligi — O’t dimlanishi — Xazm fermentlari yetishmovchiligi — Iliosekal kanal bo’shligi — Ovqatni chaynamay yutish — Katta miqdorda va tez-tez yeyish — Surunkali stress — Ratsionda rafinatsiyalangan uglevodlarning ko’pligi. Simptomlar va sabablar ustida ishl…
❤18💯2
Xullas, asoslangan dalillarga koʻra ichizdagi gazlar boʻronini sababchisi SIBR. SIBR — bu ingichka ichakda bakteriyalarning ortiqcha oʻsishi sindromi. Agar SIBR juda kuchayib ketgan bo’lsa, ayniqsa ma’lum bir ovqatlardan keyin siz insoniyatga qarshi biologik xavfli gazlar chiqara boshlaysiz 🤢 Amaliyot qizlar 😂 Gazni hidiga qarab ichingizda qaysi bakteriya ko’payib ketganini taxmin qilish mumkin: — oltingugurt bakt…
🤣121😁28🥴12❤3
Bu atrof-muhitni zaharlab, gugurt chaqsa yongʻin chiqish havfi borligini bildirib, oʻlim hidini uylarimizga taratadigan erkaklarimiz. Baliqni koʻrdilami 🤣 Endi ilmiy-amaliy qismga oʻtamiz. Klassifikatsiya boʻyicha gazlar turli guruhlarga boʻlinadi. Namoyon boʻlishi boʻyicha turlari: 1️⃣ Ovozi yoʻq, xidi ham yo’q 2️⃣ Ovozi bor, xidi yo’q 3️⃣ Ovozi yo’q, lekin atrofdagilarni ko’zini qorong’ulashtirib, birdan hayotini…
🤣62😁18🤯4🐳3👏2
Aynan shu gazlar ertalab figurez malikanikidek, kechka borib esa qorinboy Fiona boʻlishingizga asl sababchi 💔 Har ovqat tanovul qilganizdan keyin qorningiz koptok kabi ishib qolishi, orkestr kabi gaz chiqarishimiz, gazdan keyin “ichinda it o’lganmi” kabi gaplarga mos ifor taratishingiz ichagingizda oʻzgacha protses ketayotganidan xabar beradi 📡
😁27🔥9
Bir sirni ochaman — aksar ayollarni qiynaydigan ertalab silliqqina takoy boʻlib, kechki 6 oylik ikkiqatdek kabi ko’rinadigan qorinning asl sababi ham shu gazlar 💨 Uni yotvolib, press qisezam ketqizomiysiz — ichkaridigi hovo tabiiy yoʻl bilan chiqadi, ertalab yana 90/60/90 boʻlib uygʻonasiz 💃
💯20🔥1
Bugun hamma gapirishga uyaladigan mavzu haqida gaplashamiz 🥹 Kulgu va kayfiyat mandan, keyslar sizdan — kimni uyida shunaqa orkestr bor 😂
🤣64😁6❤3🔥2
Posted without readable text
❤18🔥10😢6👌5🤔2
Qizlar, “Yalligʻlanish” kursiga qabul yopilishiga 3 kun qoldi 🔥 Kursda siz bilan shu mavzularni oʻrganamiz: 1. Surunkali yalligʻlanish nima? Korreksiya qilish sxemalari. 2. Ichakdagi yalligʻlanish — SIBR, SIGR 3. Neyroyalligʻlanish 4. Qonning quyulishi 5. Gistamin oshishi va pollinoz (bahor-kuzgi allergiyalar) 6. Boʻgʻim ogʻrigʻi va osteoporoz 7. Simfizit 8. Endometriy polipi va kista 9. Vaginit — qin ajralmalari (v…
❤21
Bogim orasidagi suyuqlik kamayganda ukol olishni tavsiya qilishadi. Bu suyuqlikni oldin tiklashga harakat qilib koʻrish va man buni tarafdoriman. Metillanish va transulfatatsiyani tiklash, oqsil, kalsiy, magniy, defitsitini yopish, yallig’lanishni kamaytirish, agar ayol menopauzada bo’lsa, gormon terapiya qabul qilish — og’riq qolgach silavie trenirovki boshlash. Silavoy trenirovkasiz bo’g’im tez yemirilb ketaveradi…
❤14
Rosa koʻpchilik aynan qirsillash haqida yozibdi(( Surunkali yallig’lanish bo’gimlarda mo’rtlashishga olib keladi. Agar sizda DST bo’sa qirsillash yana ham kuchayadi. Oqsil normasini iste’mol qiling, kalsiy va magniy defitsitini yopish, doimo norma kaloriyasini yeyish va surunkali yallig’lanishni korrektsiya etib yurishingiz lozim.
❤7
Showing the 12 most recent of 50 posts we hold for @nutrishaxlo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“Nutriciolog.Shahlo” (@nutrishaxlo), 6,999 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/nutrishaxlo.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.