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Channel

Еда для жизни и здоровья

@nutritionfuture

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

6,207subscribers

-35 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002015963482
TypeChannel
Username@nutritionfuture
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live2 November 2026
Measurements held23
Confirmed unchanged1 time, most recently 2 November 2026
On Telegramt.me/nutritionfuture

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

6,1596,3586,258.57 August 2026 — 6,242 subscribers8 August 2026 — 6,240 subscribers11 August 2026 — 6,228 subscribers14 August 2026 — 6,212 subscribers17 August 2026 — 6,205 subscribers20 August 2026 — 6,195 subscribers24 August 2026 — 6,189 subscribers27 August 2026 — 6,177 subscribers30 August 2026 — 6,170 subscribers2 September 2026 — 6,163 subscribers7 September 2026 — 6,159 subscribers11 September 2026 — 6,219 subscribers15 September 2026 — 6,358 subscribers28 September 2026 — 6,312 subscribers5 October 2026 — 6,276 subscribers12 October 2026 — 6,250 subscribers15 October 2026 — 6,245 subscribers18 October 2026 — 6,240 subscribers22 October 2026 — 6,232 subscribers25 October 2026 — 6,221 subscribers27 October 2026 — 6,211 subscribers30 October 2026 — 6,209 subscribers2 November 2026 — 6,207 subscribers6,2077 August 20262 November 2026
23 measurements spanning 87 days, net -35. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,129–6,388 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 23
Measured (UTC)SubscribersChange
2 Nov 2026, 23:156,207-2
30 Oct 2026, 23:496,209-2
27 Oct 2026, 22:566,211-10
25 Oct 2026, 04:506,221-11
22 Oct 2026, 00:576,232-8
18 Oct 2026, 11:556,240-5
15 Oct 2026, 18:106,245-5
12 Oct 2026, 19:196,250-26
5 Oct 2026, 21:566,276-36
28 Sept 2026, 19:376,312-46
15 Sept 2026, 16:226,358+139
11 Sept 2026, 16:166,219+60
7 Sept 2026, 05:186,159-4
2 Sept 2026, 12:456,163-7
30 Aug 2026, 13:286,170-7
27 Aug 2026, 14:076,177-12
24 Aug 2026, 07:186,189-6
20 Aug 2026, 10:556,195-10
17 Aug 2026, 17:466,205-7
14 Aug 2026, 12:556,212first reading

Engagement

29 posts held, back to 30 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 9 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
14.0%
avg views ÷ 6,207 subscribers
Avg views / post
871
10 posts measured
Reaction rate
3.33%
reactions ÷ views · ER floor
Posts in window
10
of 29 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 2 November 2026
Posts held29 (30 July 2026 – 2 November 2026)
Views total8,711
Reactions total290
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken4 Nov 2026, 00:49 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
174
Videos
77
Links
93

Lifetime counters from Telegram’s own channel header, read 4 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
44m 14s
Average length
6m 19s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

485 reactions across 28 posts, in 11 distinct kinds. The most used accounts for 58.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤28458.6%
❤‍🔥6313.0%
🔥5912.2%
👍224.54%
🎉193.92%
😭122.47%
🥰122.47%
👌51.03%
👏40.825%
🙏40.825%
😱10.206%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 28 of the 29 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 485 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 29 most recent posts we hold, published 30 July 2026 to 2 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Nov 2026, 15:42 UTC397 views29 reactionsread 4 November 2026
Video message

Video message, posted without a caption

❤29

2 Nov 2026, 15:42 UTC408 views16 reactionsread 4 November 2026

😘🥰🙂☺️😘😊🎃 на канале посвятим очищению организма, детоксу и здоровью ЖКТ. Вокруг этих тем много противоречивых советов и мифов, и порой совершенно непонятно, чему верить и чему в итоге следовать... — С чего начать, если после еды появляется тяжесть или беспокоит вздутие? — Применимы ли при детоксе смузи и капельницы? — Что вообще мы имеем в виду, когда говорим об очищении организма? В общем, вопросов много, а ответов…

❤16

29 Oct 2026, 15:36 UTC759 views22 reactionsread 4 November 2026
Video

Что будет, если есть только белок ? 🧐 Разбираю как врач и специалист по питанию. Давайте обсудим в комментариях ⤵️

🔥20❤2

26 Oct 2026, 16:50 UTC998 views35 reactionsread 4 November 2026
Photo

У меня есть для вас сразу 2️⃣новости! Одна - хорошая, а другая - плохая… Все подробности выше 👆

❤22😭12👍1

22 Oct 2026, 15:12 UTC≈1,350 views110 reactionsread 4 November 2026

🟢🟢🟢 🟢🟢🟢🟢🟢🟢🟢 Мы снова вошли в 1% крупнейших онлайн-школ на платформе GetCourse😇 Что это означает для нашей академии? Мы достигли исключительных высот и успешнее 99% всех онлайн-школ 🔥🔥🔥 Благодарю вас за поддержку, за доверие, за отзывчивость, ЗА ЖЕЛАНИЕ ЖИТЬ ЗДОРОВО! 🙌 Ура! 🎉 Поздравления принимаю в комментариях 🥰

❤‍🔥46❤26🎉19🥰12🔥7

22 Oct 2026, 15:11 UTC≈1,010 views2 reactionsread 4 November 2026
Video message

Video message, posted without a caption

❤2

22 Oct 2026, 15:10 UTC928 views4 reactionsread 4 November 2026
Video message

Video message, posted without a caption

🔥3👍1

21 Oct 2026, 12:25 UTC913 views19 reactionsread 4 November 2026
Photo

🔊 Послушайте просто потрясающие результаты Анастасии - ученицы программы «Еда для жизни»: как она мучилась с язвой желудка, а после того, как обучилась и применила в жизнь правила питания по науке, смогла выбросить все таблетки, потому что стало гораздо легче! 🫶 Это именно то, для чего я веду соц. сети и создаю обучения 💕 Всем хочу пожелать любить свое дело и излучать любовь и желание помочь людям вокруг)) Поверьте…

❤19

19 Oct 2026, 09:33 UTC908 views48 reactionsread 4 November 2026
Video

​​Что не так с современной Гарвардской тарелкой? 🍽️ Или же с оригинальной тарелкой все в порядке, просто её принципы неправильно истолковываются, и вводят нас в заблуждение? 🤔 Сегодня я делюсь с вами роликом, который хотела записать уже очень давно, потому что вижу много "мракобесия" вокруг этой темы. Отправьте ролик близким, поддержите лайками и комментариями, чтобы больше людей узнали о реальной науке и смогли у…

❤27🔥13👍7🙏1

16 Oct 2026, 14:30 UTC≈1,040 views5 reactionsread 4 November 2026
Photo

Питание по группам крови. Потестим, насколько вы мясоеды? Под последним роликом у себя: https://www.instagram.com/reel/DefLLINKP-h/?cplk=MWVqeXdvY3l3ejg0OA== * увидела вот такой интересный комментарий 💬 А вот Алекс уже 8 лет не ест мясо 🥩, хотя группа крови первая ) Что вы думаете? У вас есть совпадения? * принадлежит компании Meta признанной экстремистской на территории РФ

❤5

11 Aug 2026, 17:01 UTC326 views5 reactionsread 12 August 2026
Video

Побороли дерматит длиною в 32 года — это видео-отзыв про Виталия и его жену Светлану ⬆️ «Я чем только не пробовал лечить за свою жизнь. У всех врачей наблюдался, пробы разные делал. И народными средствами - не помогало ничего, уже абсолютно смирился. Не думал, что когда-то смогу от этого избавиться» Виталий родился с атопическим дерматитом. Болезнь передавалась в его семье пять поколений подряд. На курс сначала по…

❤5

10 Aug 2026, 08:10 UTC558 views7 reactionsread 12 August 2026

Вчера вечером провела 1 эфир на курсе «Еда для жизни!» 😍 Невероятное количество положительных эмоций! Наконец-то мы все познакомились поближе )) ——— Я замечаю в комментариях к постам, а также меня информирует моя команда, что у вас есть вопросы в стиле: • «А поможет ли программа восстановить ЖКТ после лечения хеликобактера антибиотиками?» • «У меня высокий холестерин, смогу ли я снизить его на курсе?» Я хочу сейчас…

❤7

Showing the 12 most recent of 29 posts we hold for @nutritionfuture. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 November 2026 — this entry's latest reading, not the date you are reading this.

“Еда для жизни и здоровья” (@nutritionfuture), 6,207 subscribers as measured 2 November 2026. Telegram Register, tgregister.com/channel/nutritionfuture.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.