Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
38 measurements spanning 85 days, net +1,109. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,625–16,431 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 38
Measured (UTC)
Subscribers
Change
30 Oct 2026, 23:16
11,956
-55
29 Oct 2026, 19:50
12,011
-63
28 Oct 2026, 16:51
12,074
-30
27 Oct 2026, 19:55
12,104
-75
26 Oct 2026, 22:28
12,179
-92
25 Oct 2026, 20:36
12,271
-55
24 Oct 2026, 22:04
12,326
-69
24 Oct 2026, 01:08
12,395
-96
23 Oct 2026, 02:21
12,491
-82
22 Oct 2026, 02:28
12,573
-81
20 Oct 2026, 22:27
12,654
-116
20 Oct 2026, 00:16
12,770
-90
18 Oct 2026, 22:26
12,860
-113
18 Oct 2026, 00:27
12,973
-112
17 Oct 2026, 01:08
13,085
-109
15 Oct 2026, 21:44
13,194
-154
14 Oct 2026, 21:59
13,348
-267
13 Oct 2026, 12:37
13,615
-599
9 Oct 2026, 09:57
14,214
-1,201
4 Oct 2026, 23:20
15,415
first reading
Engagement
124 posts held, back to 6 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 37 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 124 posts for this entry, the most recent from 28 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Video runtime
54m 48s
Average length
27m 24s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
1,340 reactions across 90 posts, in 13 distinct kinds. The most used accounts for 35.4% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
474
35.4%
🔥
319
23.8%
👍
207
15.4%
🥰
123
9.18%
👏
74
5.52%
🎉
51
3.81%
🤩
50
3.73%
❤🔥
11
0.821%
💯
9
0.672%
🙏
9
0.672%
🕊
5
0.373%
🤝
5
0.373%
⚡
3
0.224%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 92 of the 124 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,340 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 124 most recent posts we hold, published 6 August 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Har doim juda ko‘p insonlar suv ichish haqida savol berishadi: qancha suv ichish kerak, qay tartibda ichish kerak?
‼️ Shu savollarga yechim sifatida kichik darslik tayyorladim.
Bu darslikni faqat kanalimdagi 20 ta insonga sovg‘a qilmoqchiman.
Buning kichik bir sharti bor: ushbu video ostida Google forma qoldiramiz. So‘rovnomani to‘ldirganlar orasidan jamoamiz bilan 20 nafar insonni tanlab, ular bilan suhbatlashami…
Bir kunda qancha suv ichish kerak? 💧
Har bir insonda shunday savol tug‘ilishi mumkin: “Qancha va qanday suv ichsam, organizm uchun foydali?”
Internetda har xil ma’lumotlar juda ko‘p. Lekin qaysi biri to‘g‘ri ekanini tanlay olmay, qiynalasizmi ba’zida?
Fikringizni yozing 👇
❗️Bu qizaloqning yuzida papilomalar qayta-qayta chiqardi. Hatto lazer muolajalaridan keyin ham yana paydo bo‘lardi.
⚡️Dasturimizda sog‘lom ovqatlanish va zararli shirinliklardan voz kechishni o‘rgandi. Natijada 1 oy ichida yuzi ancha tozalandi. 💚
Ichki tiklanish dasturiga qatnashib siz xam shunday natijalarga erishing‼️
Dasturga yozilish uchun 👇🏻
@klub_manager_D_A
@manager_Dilya_A
Bu qizalog‘imiz dasturda qatnashib, eng yaxshi natija qilgan ishtirokchilarimizdan biri bo‘ldi.
Keyingi postda aynan qanday natija qilganlarini bo‘lishib boramiz.
Aktiv bo‘lib turing!🔥
Bola yoshligidan o‘zini qadrlashni o‘rgansa, hech qachon sifatsiz narsani tanlamaydi.
Bolangiz kelajakda sog‘lom bo‘lishi uchun ham bugundan harakatni boshlang. ❤️
“Ichki tiklanish” dasturimga qabul tez kunda yopiladi!
Hozirroq dastur haqida batafsil ma’lumot oling va sog‘lom hayot sari ilk qadamni bugundan boshlang
Dasturga yozilish uchun 👇🏻
@klub_manager_D_A
@manager_Dilya_A
Ichki tiklanish dasturi odatdagi ovqatlanish yoki odatdagi dieta emas.
‼️ Bu dastur sizga qayta kasal bo‘lmaslik uchun zarur bo‘lgan bilimlarni o‘rgatadi.
Bugun dasturimiz boshlandi! Qabul 23-avgustdan yopiladi.
Hoziroq dasturga yoziling va doimo sog‘lom bo‘lish, eng muhimi, qayta-qayta kasal bo‘lmaslik ilmini o‘rganing.
Dasturga yozilish uchun 👇🏻
@klub_manager_D_A
@manager_Dilya_A
🔥6🥰4❤1👏1🤩1
Showing the 12 most recent of 124 posts we hold for @nutritsiologiya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
6–7-avgust kunlari bo‘lib o‘tgan ikki kunlik masterklassimizda kimlar qatnashdi?
Men qatnashdim😎31%
Qatnasha olmadim😞56%
Bir kun qatnashdim😌15%
The shares total 102%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 124 most recent posts we hold, published 6 August 2026 to 28 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 October 2026 — this
entry's latest reading, not the date you are reading this.
“ICHAKNI TOZALANG” (@nutritsiologiya), 11,956 subscribers as measured 30 October 2026. Telegram Register, tgregister.com/channel/nutritsiologiya.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.