Вредно ли ходить в кроссовках каждый день?
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Channel
@ortoped_bodyo
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
8,288subscribers
-3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001719056387 |
|---|---|
| Type | Channel |
| Username | @ortoped_bodyo |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 31 October 2026 |
| Measurements held | 21 |
| Confirmed unchanged | 1 time, most recently 31 October 2026 |
| On Telegram | t.me/ortoped_bodyo |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 31 Oct 2026, 21:28 | 8,288 | -8 |
| 28 Oct 2026, 13:01 | 8,296 | -4 |
| 25 Oct 2026, 11:35 | 8,300 | -1 |
| 22 Oct 2026, 07:11 | 8,301 | +1 |
| 18 Oct 2026, 19:39 | 8,300 | -5 |
| 12 Oct 2026, 13:07 | 8,305 | +7 |
| 5 Oct 2026, 16:55 | 8,298 | +4 |
| 28 Sept 2026, 12:16 | 8,294 | -5 |
| 19 Sept 2026, 01:18 | 8,299 | +3 |
| 14 Sept 2026, 09:00 | 8,296 | -4 |
| 10 Sept 2026, 14:19 | 8,300 | -6 |
| 5 Sept 2026, 15:59 | 8,306 | +4 |
| 2 Sept 2026, 01:48 | 8,302 | +3 |
| 30 Aug 2026, 12:25 | 8,299 | +6 |
| 27 Aug 2026, 09:42 | 8,293 | -1 |
| 24 Aug 2026, 10:24 | 8,294 | -7 |
| 20 Aug 2026, 20:48 | 8,301 | -7 |
| 18 Aug 2026, 02:33 | 8,308 | +16 |
| 8 Aug 2026, 23:02 | 8,292 | +1 |
| 7 Aug 2026, 23:00 | 8,291 | first reading |
19 posts held, back to 25 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 19 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 26 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
920 reactions across 18 posts, in 6 distinct kinds. The most used accounts for 41.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 383 | 41.6% | |
| 🔥 | 281 | 30.5% | |
| 👍 | 232 | 25.2% | |
| 👎 | 17 | 1.85% | |
| 👏 | 6 | 0.652% | |
| 😁 | 1 | 0.109% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 18 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 920 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 25 February 2026 to 26 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Вредно ли ходить в кроссовках каждый день?
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Контакты помощницы @valentina_domo
Video message, posted without a caption
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Недавно на нескольких площадках вышло развернутое видео на тему здоровья стопы во время беременности. Рассказываю, почему стопа увеличивается в размере (дело не только в увеличении веса). И самое главное, что с этим делать. 🔘 YouTube 🔘 ВК видео Приятного просмотра!
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Мой вклад в популяризацию здоровья стопы во время беременности вышел на новый уровень. Ранее несколько раз проводили прямые эфиры с гинекологами, обсуждали все возможные последствия для стопы после беременности. А в июне я впервые выступил офлайн перед 500 будущих мам. Так как я за всю свою практическую деятельность часто слышу, как женщины заявляют об увеличении размера стопы после беременности, а у кого-то после …
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В продолжении видео ⬆️ прикрепляю список причин сделать анатомические или ортопедические стельки: • наличие любого плоскостопия • усталость в ногах в конце дня • постоянная работа на ногах • мозоли и трещины на стопах • судороги в стопах и голени • вросший ноготь в дополнении к плоскостопию • боль в стопах • асимметрия в теле и как следствие износ обуви • спорт с осевой нагрузкой (бег, футбол, баскетбол, хоккей и т.…
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Определение гипермобильности по шкале Бейтона. ⠀ Это достаточно простая методика, которой может овладеть любой желающий. ⠀ Зачем это нужно❓ ⠀ Чтобы определить степень гипермобильности и предпринять соответствующие меры. ⠀ В карусели приведены примеры и баллы. Суммируйте баллы по каждой конечности и читайте описание⤵️ ⠀ 0-3 балла – гипермобильности нет. Вы менее других людей предрасположены к деформациям, но вероятнос…
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Photo, posted without a caption
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Video, posted without a caption
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Если вы недавно прооперировал «косточку», пора начать реабилитацию. Записали с ортопедом-хирургом Бештоевым Разиуаном Арсеновичем классный полезный ролик с подборкой упражнений. СМОТРЕТЬ НА YOUTUBE Также ищите в ВК видео, Rutube и Дзен
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🔴Обладателям hallux valgus. Можно ли остановить прогрессирование? Давайте проверим🙌🏼 В положении под нагрузкой попросите человека максимально выровнять палец не руками, а мышцами на стопе, и измерьте угол между осью первой плюсневой кости и основной фаланги большого пальца. Если угол меньше 20’, значит деформация при правильных условиях: - правильный подбор обуви; - гимнастика; - ношение стелек в закрытой обуви (…
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Video, posted without a caption
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Showing the 12 most recent of 19 posts we hold for @ortoped_bodyo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 31 October 2026 — this entry's latest reading, not the date you are reading this.
“РОМАН БОДЬО / ОРТОПЕДИЯ СТОПЫ” (@ortoped_bodyo), 8,288 subscribers as measured 31 October 2026. Telegram Register, tgregister.com/channel/ortoped_bodyo.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.