Channel
@phillyjlay
On this record: Growth · Engagement · Reactions · Posts · Citations · Handles named that no longer answer · Cite this entry
192subscribers
-3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001443040103 |
|---|---|
| Type | Channel |
| Username | @phillyjlay |
| Created | Between 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 29 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 29 August 2026 |
| On Telegram | t.me/phillyjlay |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 29 Aug 2026, 19:57 | 192 | -1 |
| 22 Aug 2026, 23:34 | 193 | -2 |
| 7 Aug 2026, 06:01 | 195 | no change |
| 7 Aug 2026, 05:48 | 195 | first reading |
20 posts held, back to 20 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.
35 reactions across 15 posts, in 3 distinct kinds. The most used accounts for 94.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 33 | 94.3% | |
| 🎉 | 1 | 2.86% | |
| 🙏 | 1 | 2.86% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 35 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 20 February 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
I have never been so excited about my Health Hub! I have adored the work of Dr Catherine Clinton since I first interviewed her back in the early days of The Wellness Way Podcast and now I get to introduce her to London! Come and join us! This is definitely one that you don’t want to miss! Tickets on www.phillyjlay.com See you there! 💚
❤1
Imagine walking into one room and having access to some of the UK’s leading health practitioners, functional testing, expert talks and the opportunity to finally get answers to the questions you’ve been asking for years. That’s exactly what The Health Hub is. Instead of spending months trying to piece together information from different appointments, you’ll spend one day learning from experts in nutrition, hormones…
❤5
Are you coming to the Good for the Soil, Good for the Soul Health Hub at the @collegeofnaturopathicmedicine on Tues 8th September? . An amazing day of Quantum Biology with @dr.catherineclinton , Agrihomeopathy with @camillasherrhomoeopathy @johnv_leon discussing the health benefits of our food and a stunning lunch by @leonrestaurants …
❤2
Delighted to be doing a book signing at @ipmcongress this Saturday. An Aladdin’s cave of information. Come and say hello!
❤1
On Saturday I hosted my first ever retreat and it was everything I hoped it would be. I poured my whole heart into every single detail with herbal teas upon arrival, 100% organic food from Riverford freshly prepared in #phillyskitchen, ETF, Family Constellations with Rafe Nauen, liver cleanse and a grounding meditation to finish. It was absolutely beautiful. Rafe Nauen held space for each of us and every single per…
❤6
Wow, I cannot believe that today is the 4th anniversary of The Wellness Awakening meditation album…From Past Lives to Passing. As you watch the full Flower Moon rise tonight, take a few moments to appreciate yourself and how far you have come on your journey. Out of all the work that I have done over the last 6 years… this is still my favourite 💚 Full album up on @spotify @applepodcasts @youtube
❤5
Nothing does it for me better than #mushroommagic What an amazing event at @leonrestaurants with the best mushrooms I have ever tasted!!! Completely divine! 💚🍄💚
❤2
https://x.com/mmisternobody/status/2047696817438241057?s=52&t=UnuC3eUO6OrhOIVHlHF1wg
Going live tonight at 6pm with the fabulous @marisapeertherapy to talk about the power of her new book. Can’t wait! Get your Q&A’s ready!
❤2
No farmers, no food. Yes, there will be food… grown in labs and toxic to the human body! Get growing now!
❤4
Happy #worldbookday everyone. If I could give my younger self one piece of advice…. It would be to read my first book, The Natural Wellness Journal… everything you need to know that your doctor can’t tell you! I wish that I had known all of this sooner! Come and follow my healing journey through this journal… because… the doctor of YOUR future is YOU ! Available on phillyjlay.com …
🙏1
And we are nearly ready! Come and join us tomorrow at CNM - College of Naturopathic Medicine for our next Health Hub!! https://www.tickettailor.com/events/thewellnessway/1975697
❤1
Showing the 12 most recent of 20 posts we hold for @phillyjlay. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 687,227 of 1,629,808 entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
@phillyjlay named 7 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
References a handle that is not a live channel — we have no record it ever was one.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 August 2026 — this entry's latest reading, not the date you are reading this.
“PhillyJLay” (@phillyjlay), 192 subscribers as measured 29 August 2026. Telegram Register, tgregister.com/channel/phillyjlay.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.