Channel
@posalatu
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
5,532subscribers
-632 since we began measuring on 12 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001838052869 |
|---|---|
| Type | Channel |
| Username | @posalatu |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 12 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 12 |
| Confirmed unchanged | 1 time, most recently 16 September 2026 |
| On Telegram | t.me/posalatu |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 67% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Sept 2026, 03:57 | 5,532 | -70 |
| 12 Sept 2026, 08:38 | 5,602 | -55 |
| 8 Sept 2026, 02:56 | 5,657 | -104 |
| 2 Sept 2026, 17:59 | 5,761 | -58 |
| 30 Aug 2026, 15:05 | 5,819 | +49 |
| 27 Aug 2026, 22:55 | 5,770 | -14 |
| 25 Aug 2026, 04:56 | 5,784 | -51 |
| 22 Aug 2026, 12:38 | 5,835 | -129 |
| 19 Aug 2026, 00:34 | 5,964 | +4 |
| 16 Aug 2026, 04:17 | 5,960 | -200 |
| 12 Aug 2026, 07:15 | 6,160 | -4 |
| 12 Aug 2026, 04:46 | 6,164 | first reading |
20 posts held, back to 3 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 4 June 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 19 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
865 reactions across 15 posts, in 12 distinct kinds. The most used accounts for 22.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🤔 | 190 | 22.0% | |
| 👏 | 137 | 15.8% | |
| 🙏 | 101 | 11.7% | |
| 😎 | 88 | 10.2% | |
| 👍 | 84 | 9.71% | |
| 🤣 | 81 | 9.36% | |
| 🤩 | 80 | 9.25% | |
| 😁 | 42 | 4.86% | |
| ❤ | 23 | 2.66% | |
| 🔥 | 17 | 1.97% | |
| 😱 | 12 | 1.39% | |
| 🥰 | 10 | 1.16% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 865 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 3 June 2026 to 4 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Новогодние шарики 🎄 Что нужно: Куриное филе (сырое) — 600 г Твёрдый сыр — 150 г Яйца варёные — 3 шт. Миндаль жареный — 100 г Маслины без косточек — половина банки Укроп — 1 пучок Паприка молотая (копчёная или сладкая) — 30–50 г Майонез — 150–200 г Соль, перец — по вкусу ! По салатику?
👏62🤔62🙏50🤣47👍39
Счастье — это не цель, а путь, который можно сделать лёгким и радостным. На канале «Научись быть счастливой» мы говорим о том, как наполнять каждый день теплом, гармонией и заботой о себе. Нежные, вдохновляющие и поддерживающие посты ждут тебя. Присоединяйся и впусти в свою жизнь счастье! 🔗 https://t.me/winny_mind
🤩62👏59😎55🤔50👍42
Соус Цезарь, от которого тают сердца 😋 Ингредиенты: 🥗 3 яйца 🥗 1 ч.л. горчицы (лучше не острой) 🥗 1,5 ст.л. соевого соуса 🥗 30–50 г твёрдого сыра 🥗 2 мелких маринованных огурца 🥗 2–3 зубчика чеснока 🥗 100–300 мл растительного масла По салатику?
🤔44😁39🙏39😎33🤣26
Вкусный салат-закуска из запечёного перца 🌶️ Что понадобится: • красный сладкий перец — 2-3 штуки • оливки — по вкусу • кинза — небольшой пучок • красный лук — 0,5–1 штука • творожный сыр — 1 ст. л. • оливковое масло — 1–2 ст. л. • лимонный сок — 1 ст. л. • соль и чёрный перец — по вкусу 🧂 По салатику?
🤔27❤19🤩18🔥16👏14
Салат с фунчозой, курицей и свежими овощами 🥗 Ингредиенты: • куриное филе — 250 г • фунчоза — 150 г • болгарский перец — 1 шт. • морковь — 1 шт. • огурец — 1 шт. • зелень — по вкусу Для заправки: • чеснок — 2 зубчика • паприка — 1 ч.л. • острый красный перец — 1/3 ч.л. • сахар — 1 ч.л. • подсолнечное масло — 3 ст.л. • уксус 9% — 1 ст.л. • соевый соус — 3 ст.л. • кунжутное масло — 1 ст.л. Готовим легко, едим с удов…
😱12🙏12🥰9🤣8❤4
Праздничная закуска за 5–7 минут — быстро, стильно, вкусно 🥂 Ингредиенты: 150 г слабосолёной рыбы (семга, форель или нерка), 1 свежий огурец, 150 г творожного сыра, Укроп, Крекеры (любые — простые, зерновые, солёные или сырные). Подавайте слоями или в виде канапе — эффект гарантирован 💫 @yourhost #закуска #фуршет #семга #рецепт По салатику?
Масло с грибным ароматом Ингредиенты: Шампиньоны — 300 г Чеснок — 1–2 зубчика Укроп, петрушка (или свежий тимьян) Жареный лук — по желанию Соль, перец — по вкусу ! По салатику?
👏1
Сочный салат с рукколой Что нужно: руккола — 75 г помидоры черри — 250 г авокадо — 1 шт. моцарелла — 125 г соль лимонный сок оливковое масло бальзамический соус По салатику?
👍1
Салат из говядины 🥩 Ингредиенты: - отварная говядина — 200 г - морковь по-корейски — 150 г - свежий огурец — 200 г - кунжут — 1 ст. л. - соевый соус — 2 ст. л. По салатику?
🥗 Салат из баклажанов, помидоров и болгарского перца Ингредиенты: ▫️ баклажаны — 2–3 шт.; ▫️ болгарский перец — 2 шт.; ▫️ помидоры — 3 шт.; ▫️ лук — 1 шт.; ▫️ чеснок — 2–3 зубчика; ▫️ зелень — по вкусу; ▫️ специи: соль, паприка, чёрный перец — по вкусу. По салатику?
🤔1
Салат с тунцом 🐟 Что нужно: Рукола Шпинат Помидоры черри Авокадо Консервированный тунец Яйца Заправка: Оливковое масло Апельсиновый сок Семена (любой микс) По салатику?
🔥1
Хрустящая закуска из рисовой бумаги 🍣 Что нужно: ‣ 1 лист рисовой бумаги ‣ 3 крабовые палочки ‣ 0,5 огурца ‣ 1 ст. л. икры мойвы ‣ 0,25 авокадо ‣ кунжут — посыпать сверху ‣ соус терияки — подавать с соусом По салатику?
😁1
Showing the 12 most recent of 20 posts we hold for @posalatu. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.
“По салатику?” (@posalatu), 5,532 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/posalatu.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.