Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Also posting the same content
This channel’s posts match, word for word or near enough, posts on 1 other registered channel, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.
Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.
24 measurements spanning 90 days, net +57. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,519–4,613 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 24
Measured (UTC)
Subscribers
Change
5 Nov 2026, 13:30
4,587
-5
30 Oct 2026, 22:34
4,592
-4
27 Oct 2026, 20:55
4,596
+12
24 Oct 2026, 17:04
4,584
-5
21 Oct 2026, 06:29
4,589
-3
15 Oct 2026, 13:44
4,592
-10
12 Oct 2026, 15:54
4,602
+6
6 Oct 2026, 07:58
4,596
-4
29 Sept 2026, 06:41
4,600
+9
19 Sept 2026, 12:39
4,591
+4
15 Sept 2026, 10:59
4,587
-3
11 Sept 2026, 12:37
4,590
+2
7 Sept 2026, 03:20
4,588
+12
2 Sept 2026, 05:52
4,576
+4
30 Aug 2026, 04:26
4,572
-4
27 Aug 2026, 01:12
4,576
+9
24 Aug 2026, 08:48
4,567
+8
20 Aug 2026, 20:33
4,559
+9
17 Aug 2026, 19:33
4,550
+15
14 Aug 2026, 12:48
4,535
first reading
Engagement
33 posts held, back to 30 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 33 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
139 reactions across 23 posts, in 8 distinct kinds. The most used accounts for 57.6% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
80
57.6%
🥰
21
15.1%
🔥
12
8.63%
⚡
11
7.91%
🕊
10
7.19%
👍
3
2.16%
👏
1
0.719%
🙏
1
0.719%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 23 of the 33 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 139 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 33 most recent posts we hold, published 30 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
❝ الصدمة ليست ما حدث لك…في الماضي وأنتهى!!!
بل ما لم يُسمَح لجسدك ووعيك أن يفهمه.
قد تمرّين بتجارب قاسيه ومواقف مؤلمه....
وتقولين أنا قويه تجاوزتها..
فهمت الموقف .
وعيت التجربه.
لكن جسدك لا يزال محتفظ بتلك الصدمه....أكتافك مشدودة...
أنفاسك قصيرة،وكأنك تلهثين.
وعقلك لا يهدأ جهازك العصبي مستثار ليل ونهار....
الخطأ الشائع أننا نعتقد أن الشفاء يحدث بالفهم فقط.
لكن الحقيقة أعمق من ذلك ..
الجهاز العصبي لا يهتم بما تعرفه……
كل المشاعر السلبيه الأفكار السلبيه تسبب لك تلك المشاعر منها الغضب الرفض الحزن اليأس نتيجه احداث سلبيه او صدمات او عدم تقبل والتي خزنتها في اللاواعي.....، اذا لم تحررها واذا لم تشتغل عليها وتنظفها ، سوف تشتغل عليك هي لاحقا لتخرج لك على شكل امراض أو احداث سلبيه متكرره
سوف تعطل وتعيق تقدمك في الحياة….. وجذب احداث سلبيه، وكذلك الامراض الجسديه المزمنه كالضغط والسكر . المنشأة النفسي هو الأساس
وانعكاس لواقعك.
فاشتغل عليها …
🤍 الاستقبال في سياق التشافي النفسي والوعي:
الاستقبال هو حالة من الانفتاح الداخلي لتلقي الخير، والمحبة، والوفرة، والدعم، دون مقاومة أو شعور بعدم الاستحقاق. فكثير من الأشخاص يطلبون أشياء جميلة في حياتهم، لكنهم لا يسمحون لأنفسهم باستقبالها بسبب معتقدات مثل: "أنا لا أستحق" أو "لا أريد أن أثقل على الآخرين".
علامات وجود ضعف في الاستقبال
صعوبة في تقبل المديح.
الشعور بالذنب عند تلقي الهدايا أو المساعدة.
العطاء المستمر مع صع…
جزء من شهاده الاخت بعد جلسه تنظيف عميقه بدأت بمشاعر يأس من تغيير الواقع والشعور بخيبة أمل وانتهت بتقرير مثل هذا والحمد لله من تشعر نفسها بحاجه الى تغيير حقيقي الحجز مفتوح الآن.
@Dr_istabraqM 🏃♀
أود اعبر عن شكري وأمتناني الكثير للدكتورة أستبرق 🙏
بعد عمل جلسة قطع كارما الإسلاف والأجداد
شاهدت حياتي السابقه
وكأنها نسخه ثانية من حياتي الآن وكأنها تكرار
انصدمت حقيقه لوجود نفس المعتقدات السلبية مثل تحمل المسؤلية وأخذ أدوار ليس لي كدور ابنائي أو زوجي أو حتى اهلي وهذا عملي حزن وألم وانكسار
وكذلك اتعاطف مع من حولي في كل حدث أو مشكلة وأشعر وكأني جزء من هذا الحدث فعملي تشتت كثير
وتفكييييير زائد بحيث ارقني واقلقني جدا…
✨ هل تشعرين أن شيئًا يمنعك من الوصول لما تتمنيه رغم كل محاولاتك؟
قد لا تكون المشكلة في الظروف...بل في المعتقدات التي تعمل بصمت داخلك.
🎁 غدًا جلسة مجانية مباشرة
سنستكشف معًا:
🌿 لماذا تتكرر نفس العقبات؟
🌿 كيف تؤثر معتقداتك على المال والعلاقات والثقة بالنفس؟
🌿 تمرين عملي يساعدك على ملاحظة أول خطوة نحو التغيير.
إذا كنت مستعدًا لتبدأ صفحة جديدة.
.شاركي هذا البوست مع عشر اعضاء من الأناث
✨✨✨✨✨✨
.اكتب "جاهزة" في التعليق…
سؤال عميق 👌
لماذا تتكرر الوقفة رغم الوعي؟
لأن الوعي وحده لا يُفكّك كل ما يعمل في العمق.
سأشرحها بشكل واضح ومباشر:
أولاً: الوعي = إدراك، وليس بالضرورة تحرّر
قد تكونين واعية أن:
لديك جرح قديم
لديك نمط يتكرر
تفهمين السبب والمنطق
لكن الجهاز العصبي + اللاوعي ما زالا يعملان بالبرنامج القديم.
الوعي يرى…
الجسد هو الذي يصدّق أو يرفض.
ثانياً: الوقفة تأتي من مستوى أعمق من التفكير
الوقفة غالباً ليست نقص معرفة، بل:
خوف بدائي (بقا…
Showing the 12 most recent of 33 posts we hold for @power19880. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts recorded as deleted after publishing
We recorded 1 post on @power19880 as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.
A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.
First seen missing
8 August 2026
Most recent seen missing
8 August 2026
Median time before seen missing
7.6 hours
Seen missing in the last 30 days
0
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
مولانا جلال الدين الرومي ❤ @jalaAldeenAlromi · 21,885 Telegram ranks this channel #28 of 90 here — alongside 89 others — read 21 September 2026
طاقة المكان @DrMahaAttar · 23,631 Telegram ranks this channel #42 of 81 here — alongside 80 others — read 16 September 2026
Coach Hadeel @coach_hadeel · 21,570 Telegram ranks this channel #45 of 81 here — alongside 80 others — read 22 September 2026
أنس أحمد || سفينة النور الكبرى 🚢☀️ @Anas_alkomishki · 81,660 Telegram ranks this channel #61 of 86 here — alongside 85 others — read 20 August 2026
Maisaralife Meditations @MaisaralifeMeditations · 20,334 Telegram ranks this channel #65 of 84 here — alongside 83 others — read 28 September 2026
Ahmed Emara @DrAhmedEmara · 67,184 Telegram ranks this channel #73 of 86 here — alongside 85 others — read 20 August 2026
غير حياتك مع د رياحين @raya369 · 23,788 Telegram ranks this channel #77 of 80 here — alongside 79 others — read 16 September 2026
This channel appears in 7 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this
entry's latest reading, not the date you are reading this.
“Dr.astpraq.mمهارات نفسيه” (@power19880), 4,587 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/power19880.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.