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Channel

Мастерство с понедельника | Тайцзи и цигун для жизни

@procrastidao

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

366subscribers

-6 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002591581959
TypeChannel
Username@procrastidao
CreatedBetween 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live12 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 12 September 2026
On Telegramt.me/procrastidao

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 58% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

366373369.57 August 2026 — 372 subscribers8 August 2026 — 372 subscribers15 August 2026 — 373 subscribers22 August 2026 — 371 subscribers28 August 2026 — 370 subscribers4 September 2026 — 367 subscribers12 September 2026 — 366 subscribers7 August 202612 September 2026
7 measurements spanning 35 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 365–374 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Sept 2026, 00:21366-1
4 Sept 2026, 00:18367-3
28 Aug 2026, 12:23370-1
22 Aug 2026, 12:03371-2
15 Aug 2026, 20:07373+1
8 Aug 2026, 06:19372no change
7 Aug 2026, 19:39372first reading

Engagement

19 posts held, back to 13 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 2 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
21m 01s
Average length
1m 37s

Measured directly from 13 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

216 reactions across 19 posts, in 12 distinct kinds. The most used accounts for 31.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥6831.5%
6731.0%
👍4018.5%
👏115.09%
🥰104.63%
🤣83.70%
💯41.85%
😁31.39%
🎄20.926%
🌭10.463%
🍓10.463%
🙏10.463%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 216 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 13 June 2026 to 2 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Aug 2026, 09:51 UTC83 views4 reactionsread 8 August 2026
Video

Если Дамо Митчелл вас запутал не до конца, то тут поможет дядя Адам 😜

😁21👍1

1 Aug 2026, 15:56 UTC97 views6 reactionsread 8 August 2026
Video

Yi Dao Qi Dao и задом наперед, совсем наоборот

👍2🔥21🌭1

1 Aug 2026, 08:23 UTC107 views28 reactionsread 8 August 2026
Video

Вернулись с интенсива в «Медведице Шанти»! 🌲✨ Приехали уставшие, но исключительно по-хорошему, без измотанности. Тверская область встретила потрясающими пейзажами и погодным разнообразием: успели поймать и жару, и грозу, и моросящий дождь. За эти дни отпахали мощно: по количеству часов тренировок вышло больше, чем мы успеваем за целый месяц в московском зале. Материала получилось с запасом, теперь всем точно есть чт

🥰98🔥7👏3🍓1

21 Jul 2026, 11:16 UTC173 views9 reactionsread 8 August 2026
Video

Дамо Митчелл о фокусировке на Даньтянь

👍3🔥3👏2🎄1

5 Jul 2026, 06:05 UTC272 views14 reactionsread 8 August 2026
Video

ИСКУССТВО ПАССИВНОЙ СИЛЫ Практический ретрит по тайцзицюань стиля Ян 🏃‍♂️‍➡️ Остались места на пятиднейвный интенсив - приглашаем всех желающих присоединиться! 🤍 с 26 по 30 июля ❤️ Ретритный центр "Медведица Шанти" (Тверская область) Лучше любого "продающего" описания говорят отзывы тех, кто уже ездил с нами на интенсивы) Собрали мнения от айтишников, дизайнеров, психологов и предпринимателей, которые приходят сюд

7🔥4👍2🎄1

4 Jul 2026, 09:32 UTC181 views11 reactionsread 8 August 2026
Photo

Адам Мизнер Унаследовав метод Ян Шаохоу, а также метод Ян Цзяньхоу, мне совершенно ясно, что первый ориентирован и построен на применении. Второй же ориентирован и построен на культивации (внутреннем развитии). Ученик всегда должен отрабатывать материал максимально чисто, ничего не добавляя, не убирая и не меняя. Мастер же никогда не будет практиковать или преподавать в точности так, как он сам учился, потому что дл

5🔥4👍1👏1

4 Jul 2026, 09:18 UTC174 views10 reactionsread 8 August 2026
Video

Применение тайцзи-цзинь против приёмов борьбы

🔥63👍1

2 Jul 2026, 10:42 UTC199 views18 reactionsread 8 August 2026
Photo

На занятиях по тайцзицюань, особенно в парной работе (туйшоу), мы постоянно возвращаемся к одному ключевому навыку — умению слушать и слышать партнера. Чтобы вовремя нейтрализовать чужую силу или мягко войти в контакт, нужно быть предельно чутким. Мы пытаемся развивать это «слушание». Но иногда упираемся в невидимую стену. Оказывается, можно иметь великолепную природную эмпатию, но оставаться абсолютно слепым и глухи

9💯4👍2🔥2🥰1

2 Jul 2026, 09:41 UTC182 views3 reactionsread 8 August 2026
Video

Адам Мизнер (школа HME) объясняет механику четырех базовых усилий Ба Мэнь — Пэн, Люй, Цзи и Ань Для каждого из этих усилий в теле существует своя конкретная триггерная точка (или зона. Когда наше тело полностью выстроено и объединено, ментальное «высвобождение» этой точки мгновенно организует движение Ци и запускает нужное качество силы как в нас самих, так и в теле партнёра

1👍1🔥1

28 Jun 2026, 10:45 UTC230 views12 reactionsread 8 August 2026
Video

Video, posted without a caption

👍5🔥42👏1

25 Jun 2026, 14:23 UTC238 views19 reactionsread 8 August 2026
Video

Video, posted without a caption

🔥86👍4👏1

22 Jun 2026, 10:26 UTC286 views10 reactionsread 8 August 2026
Video

Подношение солнцевороту ❤️

6👍2👏1🔥1

Showing the 12 most recent of 19 posts we hold for @procrastidao. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.

“Мастерство с понедельника | Тайцзи и цигун для жизни” (@procrastidao), 366 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/procrastidao.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.