Channel
ПРОСТО ШАГАЙ⚡️тренировки для дома
@prosto_shagay
On this record: Topic · Growth · Engagement · Cite this entry
4,298subscribers
-275 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1003648761918 |
|---|---|
| Type | Channel |
| Username | @prosto_shagay |
| Created | Between 1 December 2025 and 31 May 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 2 September 2026 |
| Last confirmed live | 4 November 2026 |
| Measurements held | 25 |
| Confirmed unchanged | 1 time, most recently 4 November 2026 |
| On Telegram | t.me/prosto_shagay |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 4 Nov 2026, 22:24 | 4,298 | -17 |
| 1 Nov 2026, 12:47 | 4,315 | -14 |
| 29 Oct 2026, 13:56 | 4,329 | -9 |
| 26 Oct 2026, 22:47 | 4,338 | -10 |
| 24 Oct 2026, 06:07 | 4,348 | -16 |
| 21 Oct 2026, 03:08 | 4,364 | -4 |
| 18 Oct 2026, 04:21 | 4,368 | -14 |
| 15 Oct 2026, 00:19 | 4,382 | -14 |
| 12 Oct 2026, 04:19 | 4,396 | -22 |
| 5 Oct 2026, 18:58 | 4,418 | -37 |
| 28 Sept 2026, 05:20 | 4,455 | -30 |
| 18 Sept 2026, 20:59 | 4,485 | -7 |
| 14 Sept 2026, 15:00 | 4,492 | -15 |
| 11 Sept 2026, 09:59 | 4,507 | -27 |
| 6 Sept 2026, 11:19 | 4,534 | -19 |
| 2 Sept 2026, 23:30 | 4,553 | no change |
| 1 Sept 2026, 18:15 | 4,553 | -31 |
| 29 Aug 2026, 08:12 | 4,584 | -13 |
| 26 Aug 2026, 05:46 | 4,597 | +3 |
| 19 Aug 2026, 15:55 | 4,594 | first reading |
Engagement
Posts not read yet. This entry is on the register from its profile alone; the post reader has not reached it. Engagement figures appear here once posts have actually been measured — we do not publish a rate before we have the readings behind it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 November 2026 — this entry's latest reading, not the date you are reading this.
“ПРОСТО ШАГАЙ⚡️тренировки для дома” (@prosto_shagay), 4,298 subscribers as measured 4 November 2026. Telegram Register, tgregister.com/channel/prosto_shagay.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.