Channel
@really_perfectly
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
1subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001616241336 |
|---|---|
| Type | Channel |
| Username | @really_perfectly |
| Description | Private diary for a 270 days |
| Created | 8 August 2022 — measured — dated from the channel’s first post |
| First recorded | 14 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 2 |
| On Telegram | t.me/really_perfectly |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 22:48 | 1 | no change |
| 7 Aug 2026, 16:22 | 1 | first reading |
4 posts held, back to 8 August 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 4 posts for this entry, the most recent from 3 July 2025. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 14 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
☀️ Летние рецепты по Аюрведе (сезон: Гришма) Каши на лето 🥣 Лето — это время, когда природа щедро дарит нам свои плоды, и мы можем насладиться разнообразием вкусов и ароматов. В этот сезон, согласно Аюрведе, особенно важно поддерживать баланс в организме и заботиться о своём здоровье. Мы подготовили для вас подборку веганских рецептов, которые помогут вам не только разнообразить свой рацион, но и укрепить здоровье…
Искусство приема пищи — это гораздо больше, чем просто удовлетворение голода. Оно включает в себя осознанность, уважение к пище, культуру и себе самому. Вот ключевые аспекты, которые в него входят: 1. Осознанность — внимательное восприятие вкуса, аромата, текстуры и температуры пищи. Не спешить, а наслаждаться каждым кусочком. 2. Эстетика — красиво оформленная тарелка, приятная сервировка, атмосфера вокруг. Вкусна…
ПОЛОВИНУ ТОРТА ЗАПЬЮ Я ВОДОЮ Сватмарама, автор “Хатха-прадипики”, завершил обзор асан и теперь развивает тему питания. Из стиха мы узнаём, что идеальной пищей для йогина, похоже, будет кремовый тортик. Правда, не стоит съедать его целиком, потому что комментатор уточняет: две части (желудка) заполнить едой, одну часть водой, а четверть – воздухом (поэтому вторую половину торта закрою рукою). Ну а уж четверти, как изв…
Channel created
Showing the 4 most recent of 4 posts we hold for @really_perfectly. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“Как есть - идеально!” (@really_perfectly), 1 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/really_perfectly.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.