Channel
@recept1289
On this record: Topic · Growth · Engagement · Posts · Citations · Cite this entry
792subscribers
-15 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001584919969 |
|---|---|
| Type | Channel |
| Username | @recept1289 |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 14 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 14 September 2026 |
| On Telegram | t.me/recept1289 |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Sept 2026, 11:55 | 792 | -6 |
| 5 Sept 2026, 21:39 | 798 | -5 |
| 28 Aug 2026, 17:28 | 803 | -1 |
| 22 Aug 2026, 09:46 | 804 | -3 |
| 7 Aug 2026, 17:20 | 807 | no change |
| 7 Aug 2026, 08:47 | 807 | first reading |
6 posts held, back to 5 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 6 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Большинство людей не стареют — они ускоренно убивают свой ресурс каждый день. Сахар, недосып, стресс, ультра-переработанная еда, отсутствие движения. А потом: — живот, который «не уходит» — туман в голове — давление — хроническая усталость — пред-диабет в 35 — инфаркт «неожиданно» в 40 — рак в 45 И самое жесткое — это происходит медленно, поэтому почти никто не замечает, как сливает себе 10–30 лет жизни. Большинств…
🌿 Клетчатка — не детокс и не «волшебный порошок». Это база сытости, микробиоты и стабильной энергии. Что это такое, зачем нужна, чем отличаются растворимая и нерастворимая формы и как спокойно набрать 25 г в день — в карточках. @krasota_zdorovaya
Уничтоженные склады Wildberries, дефицит топлива, блокировки интернета — это только цветочки. Настоящая кульминация начнётся уже в сентябре. Но официальные СМИ об этом молчат. В Telegram стремительно набирает популярность канал «Закрытая повестка», где публикуют то, что остаётся за рамками официальной пропаганды: — Почему нужно снять вклады до выборов в сентябре? Какие банки могут первыми их заморозить? — Почему …
☀️ Витамин D — не каждому нужна банка. Солнечный свет, еда и добавки — разбираем спокойно: что изменилось в рекомендациях 2024 года, откуда организм получает витамин D и когда банка действительно оправдана. Листайте карточки — там весь разбор. @krasota_zdorovaya
🌙 Сон — главный ресурс. Не роскошь и не «лень», а базовая биология. Что происходит во сне, зачем он нужен телу и мозгу, из чего состоит ночь и как не ломать свой ритм — в карточках. @krasota_zdorovaya
Photo, posted without a caption
Showing the 6 most recent of 6 posts we hold for @recept1289. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.
“Здоровье | Красота” (@recept1289), 792 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/recept1289.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.