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Telegram profile photo for Remee+. Архитектура здоровья.

Channel

Remee+. Архитектура здоровья.

@remeeplus

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

7,433subscribers

-54 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002671113263
TypeChannel
Username@remeeplus
CreatedBetween 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live7 September 2026
Measurements held12
Confirmed unchanged1 time, most recently 7 September 2026
On Telegramt.me/remeeplus

Growth

7,4337,4877,4606 August 2026 — 7,487 subscribers6 August 2026 — 7,487 subscribers7 August 2026 — 7,484 subscribers10 August 2026 — 7,477 subscribers14 August 2026 — 7,476 subscribers17 August 2026 — 7,472 subscribers20 August 2026 — 7,469 subscribers24 August 2026 — 7,465 subscribers27 August 2026 — 7,462 subscribers30 August 2026 — 7,460 subscribers2 September 2026 — 7,448 subscribers7 September 2026 — 7,433 subscribers6 August 20267 September 2026
12 measurements spanning 32 days, net -54. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,425–7,495 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
7 Sept 2026, 08:357,433-15
2 Sept 2026, 14:357,448-12
30 Aug 2026, 04:177,460-2
27 Aug 2026, 13:447,462-3
24 Aug 2026, 12:447,465-4
20 Aug 2026, 19:067,469-3
17 Aug 2026, 16:347,472-4
14 Aug 2026, 00:087,476-1
10 Aug 2026, 08:447,477-7
7 Aug 2026, 09:257,484-3
6 Aug 2026, 10:197,487no change
6 Aug 2026, 10:017,487first reading

Engagement

39 posts held, back to 2 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 16 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
26.2%
avg views ÷ 7,433 subscribers
Avg views / post
1,950
17 posts measured
Reaction rate
0.982%
reactions ÷ views · ER floor
Posts in window
17
of 39 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 27 August 2026
Posts held39 (2 July 202627 August 2026)
Views total33,099
Reactions total325
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken28 Aug 2026, 22:49 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
1m 28s
Average length
44s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

945 reactions across 38 posts, in 5 distinct kinds. The most used accounts for 39.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
37639.8%
👍35137.1%
❤‍🔥20721.9%
🏆70.741%
🤔40.423%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 38 of the 39 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 945 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 39 most recent posts we hold, published 2 July 2026 to 27 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
3
across the posts below
Posts paid on
2
of 39 we hold a reading for · 5%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @remeeplus. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 39 most recent posts we hold for this entry, published 2 July 2026 to 27 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

27 Aug 2026, 06:03 UTC400 views12 reactionsread 28 August 2026

Ещё один диплом вам, возможно, вообще не нужен. А вот новая система работы и успешные результаты труда — вполне. ✔️ 27 августа Международная Академия Remee+ открывает набор во вторую группу. 🌟Сильных врачей, специалистов по питанию, генетике и восстановлению сегодня немало. Но у человека всё равно часто остаётся одна и та же проблема: ➖анализы лежат в одном месте, ➖питание — в другом, ➖лекарства — в третьем, ➖физи

8👍4

25 Aug 2026, 14:23 UTC353 views15 reactionsread 28 August 2026
Forwarded from @detsdoc

Родные, дорогие, уважаемые! А у меня новости и важное предостережение! 🔥К нам на ЮБИЛЕЙНЫЕ СОЗДАТЕЛИ про стресс и энергию человека (2 октября, Москва), присоединился также известный и любимый многими — очаровательный доктор, эндокринолог ИЛЬЯ МАГЕРЯ! Готовят с доктором Ириной Тарасовой мощнейшее дуэтное выступление. ‼️Билеты на СОЗДАТЕЛЕЙ V реализуются исключительно через ОФИЦИАЛЬНЫЙ САЙТ, с чеками и информационны

10👍4❤‍🔥1

24 Aug 2026, 10:10 UTC≈4,060 views15 reactionsread 28 August 2026

📌Доказано: сывороточный протеин добавил около 1,2 кг безжировой массы и оказался лучше остальных вариантов протеина (но только вместе с силовыми тренировками). ✔️ Мы продолжаем серию РемДи (RemDY) — реестр исследований на людях с практической пользой для специалистов Remee+. ✔️ РемДи (RemDY). Исследование 12. 2026 год, Китай / Южная Корея. Качество: среднее. Тип: метаанализ 36 РКИ. ❓Что изучали? ⚪️36 РКИ, 1552

❤‍🔥75👍3

22 Aug 2026, 08:30 UTC769 views9 reactionsread 28 August 2026

📌РемСАЙЗ (RemCISE). Движение, физическая нагрузка и персонализация адаптации. Навигация. ▶️Вы тренируетесь, но становитесь слабее. Как спорт начинает забирать здоровье в долг? ▶️Кто решил, что вашему организму сегодня нужно ровно 10 000 шагов? ▶️Самая тяжёлая тренировка недели может оказаться самой бесполезной. ▶️Хорошая тренировочная программа может быть плохой именно для вас. ▶️За одну тренировку можно потерят

7👍2

22 Aug 2026, 05:33 UTC649 views15 reactions1 Starread 28 August 2026

Вы уверены, что умеете правильно тренироваться? ⬇️ Проверьте себя на 12 вопросах. РемСАЙЗ (RemCISE). Не на количество лет в зале, а на способность принимать решения. 🍂Часы Фили фитнес-треккер показывают Recovery 38%. Сегодня: 🥶отменять тренировку, 🥶снижать объём 🥶или вообще не обращать внимания на цифру? 2️⃣Вы держите «пульсовую зону 2» по фитнес гаджету. Откуда вы знаете, что это действительно ваша зона, если ник

8👍7

21 Aug 2026, 09:35 UTC371 views19 reactionsread 28 August 2026
Forwarded from @detsdocVideo

🔥ПОДКАСТ. Врач или бизнесмен от здоровья: правда о БАД, нутрициологах и биохакинге без лицензии Наш гость, Владимир Попов @detsdoc, взрослый и детский невролог, Президент Международной Академии Remee+ @remeeplus и со-основатель, медицинский директор iTAB @itabpro. Человек, который и лечит, и производит, и знает индустрию здоровья изнутри. 👇СМОТРЕТЬ👇 ▫️ЮТУБ ▫️ВК ▫️РУТУБ Из выпуска вы узнаете: — Почему подделка

❤‍🔥10👍9

20 Aug 2026, 08:00 UTC≈4,590 views15 reactionsread 28 August 2026

Похудели на 10 кг? Не спешите радоваться всем десяти. РемСАЙЗ (RemCISE). Весы не различают жир и безжировую массу. 🔺Для них любой потерянный килограмм одинаково хорош. ✖️Для организма — нет. Если вместе с уменьшением талии сохраняются: 🥶сила, 🥶нормальная работоспособность 🥶и мышечная ткань - это один результат похудения. Если вес быстро снижается, а: 🥶рабочие веса одновременно летят вниз 🥶и тело становится физичес

👍112❤‍🔥2

19 Aug 2026, 17:03 UTC819 views38 reactionsread 28 August 2026

Ваше «анаболическое окно» не захлопнется, пока вы идёте из зала домой. Спорт не так #3 ✨Легенда выглядит очень эффектно: закончил последний подход - и у тебя есть ровно 30 минут, чтобы срочно выпить белковый коктейль. Не успел - мышцы потеряли шанс расти. 😵‍💫 Хотим познакомить вас с тем, как происходит в реальности. После силовой тренировки синтез мышечного белка повышен не несколько минут, а многие часы; у молоды

❤‍🔥16👍126🏆4

19 Aug 2026, 07:03 UTC806 views25 reactionsread 28 August 2026

После 40 мы теряем не только мышцы. РемСАЙЗ (RemCISE). 🌟После 40 лет многие начинают тренироваться «разумнее»: ➖убирают тяжёлые веса, быстрые движения и всё, что кажется слишком интенсивным, ➖оставляя дорожку, эллипс, растяжку и осторожную силовую работу. Логика, безусловно, понятная — беречь суставы, спину, сердце, не травмироваться. ✨Увы, такая стратегия подводит человека к снижению почти всех физических парамет

21👍4

18 Aug 2026, 15:03 UTC793 views22 reactionsread 28 August 2026

Кардио натощак помогает более эффективно сжигать жир? Спорт не так #2. 🌟У кардио натощак есть эффект, который любят показывать как доказательство: во время такой тренировки организм действительно обычно окисляет больше жиров, чем после еды. На этом месте маркетинг «более активного жиросжигания» заканчивает объяснение. ✨Правда в том, что организм не подводит итог жиросжигания через 45 минут после беговой дорожки.

👍118❤‍🔥3

18 Aug 2026, 06:02 UTC≈4,520 views15 reactionsread 28 August 2026

На тренировку энергии ещё хватает. На полноценную работу организма — уже нет. Что такое RED-S? РемСАЙЗ (RemCISE). 🌟У RED-S есть свойство, из-за которого его легко пропустить человек вполне способен продолжать тренироваться. 🥶Он приходит в зал, 🥶выполняет программу, 🥶держит необходимый вес, 🥶может оставаться сухим и спортивным внешне. ➖Поэтому снижение либидо, ➖постоянную зябкость, ➖ухудшение сна, ➖повторяющиеся тр

9❤‍🔥3👍3

16 Aug 2026, 07:02 UTC≈5,070 views29 reactionsread 28 August 2026

Ледяная ванна после силовой. Похититель результатов. Спорт не так #1. 😵‍💫 Предстоящая неделя будет дополняться мини-постами рубрики СПОРТ НЕ ТАК в дополнении к основным из линии РемСАЙЗ (RemCISE). ⬇️ Если вам нравится, сообщайте нам в комментариях. 🌟Холод после тренировки стал почти что культовым символом дисциплины: 🥶тяжёлая силовая, 🥶затем десять минут в ледяной воде 🥶и ощущение, что восстановление ускорено. ✨Х

19👍8❤‍🔥2

Showing the 12 most recent of 39 posts we hold for @remeeplus. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 September 2026 — this entry's latest reading, not the date you are reading this.

“Remee+. Архитектура здоровья.” (@remeeplus), 7,433 subscribers as measured 7 September 2026. Telegram Register, tgregister.com/channel/remeeplus.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.