4 рецепти млинців на новий лад.
Channel
РЕЦЕПТЫ, ФИЛЬМЫ И ДР.
@retcep
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Cite this entry
2subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001760482182 |
|---|---|
| Type | Channel |
| Username | @retcep |
| Created | Between 1 December 2021 and 29 December 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 14 August 2026 |
| Last confirmed live | 30 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/retcep |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 03:01 | 2 | no change |
| 7 Aug 2026, 14:22 | 2 | first reading |
Engagement
16 posts held, back to 29 December 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 3 January 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Photos
- 13
- Videos
- 11
- Links
- 16
Lifetime counters from Telegram’s own channel header, read 14 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
- Video runtime
- 4m 31s
- Average length
- 27s
Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
2 reactions across 2 posts, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 2 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 2 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 29 December 2021 to 3 January 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
ОТЛИЧНЫЙ ВАРИАНТ ЛЁГКОГО ОБЕДА/УЖИНА🧀 КБЖУ на 100г: 110/11/5/3 Ингредиенты: - 400г куриного филе - 400г цветной капусты - 200г сыра - 1 стакан молока - 3 яйца - 1ст.л панировочных сухарей - соль, перец, имбирь, сушёный чеснок по вкусу Приготовление: 1. Капусту варите 3 минуты в слегка подсоленной воде, курицу слегка обжарьте со специями. 2. К яйцам добавьте соль, перец, молоко, сыр, перемешивайте после добавления …
https://gospodynka.com.ua/2025/11/29/vsyu-zymu-gotuyu-pechyvo-rizdvyane-iz-zoshyta-1985-roku-15-hv-chasu-i-gotove-idealno-do-chayu/
Овощная лепёшка без лишних калорий 👉🏻КБЖУ на 100г: 87/7/3/6 Ингредиенты: •морковь 100 гр •картофель 100 гр 2 шт •цветная капуста 300 гр •сыр лёгкий 100 гр •яйцо 2 шт •соль/перец/паприка ПРАВИЛЬНОЕ ПИТАНИЕ 🍴 Подписаться
Можно просто на сковороде приготовить, овощной омлет.
🍽 ПП-пиде с мясным фаршем ⚖️ КБЖУ на 100 г: 172/18.5/5.5/11.5 Вам понадобится (на 2 порции): - Творог — 180 г - Сыр лёгкий — 50 г - Яйцо — 1 шт - Разрыхлитель — 1/2 ч.л. - Мука — 6 ст.л. Для начинки: - Сыр для бортиков — 30 г - Сыр для верха — 20 г - Фарш — 100 г - Болгарский перец — 20 г - Лук — 20 г Способ приготовления: 1. Обжарить фарш с луком и болгарским перцем 2. Смешать все ингредиенты для теста 3. Сфор…
Оживлюємо підшлункову ⚠️ Беремо 2 літри якісної води. Промиваємо 1 склянку пшона, кидаємо в киплячу воду. Варимо до утворення каші-пюре. Потім додаємо 300 г натертої гарбуза (на великій тертці) й варимо ще до стану пюре. ⠀ За бажанням можна перебити до однорідної консистенції. Сіль і цукор додавати не можна. Максимум — 1 ст. ложка олії. ⠀ І це пюре ми їмо замість вечері. Тобто протягом дня ви їсте, як зазвичай. А на…
ПП десерт, который подарит ваше сердце! Ингредиенты: -Хлебцы 3 шт. -1 банан -20 гр. какао -80 гр. чёрного шоколада -1 ч.л. раст. масла ПРАВИЛЬНОЕ ПИТАНИЕ🥦
Кунжутное печенье — настоящая кладезь витаминов! КБЖУ на 100 гр: 257/7.54/17.2/18.01 Ингредиенты: -Банан 100 гр. -Кунжут 50 гр. -Кокосовая стружка 3 гр. ПРАВИЛЬНОЕ ПИТАНИЕ🥦
Чечевичные вафли без вреда для фигуры КБЖУ на 100 гр: 178/12/0,63/28 Ингредиенты: - красная чечевица 160 гр - вода 120 гр - соль, перец по вкусу - чеснок 2 зуб ПРАВИЛЬНОЕ ПИТАНИЕ🥦
Шоколадный мусс: - 2 плитки темного шоколада (180г) - 200мл пастеризованного молока Ставь реакцию,если понравился рецепт👍🏻
Салат с хрустящим нутом 🫶 Это потрясающе вкусный салат, с высокой питательной ценностью. Такой салат может заменить полноценный приём пищи, содержит легкоусвояемый белок, клетчатку, необходимые жирные кислоты и антиоксиданты. Рецепт: * Салат руккола * Чашка запеченного нута (200мл) или просто вареного * Авокадо-1 шт. * Небольшая красная луковица-1 шт. * Помидоры черри -150 гр. * Перец красный -1 шт. * Сыр фетта -8…
Showing the 12 most recent of 16 posts we hold for @retcep. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Handles this channel named that no longer answer
- Dead references
- 2
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 2
- vacant every time we have ever looked
@retcep named 2 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 1 post, 15 August 2026 – 15 August 2026
named in 1 post, 15 August 2026 – 15 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“РЕЦЕПТЫ, ФИЛЬМЫ И ДР.” (@retcep), 2 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/retcep.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.