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Channel

Рецепты, Готовим Дома

@retsepty5

On this record: Growth · Engagement · What this channel posts · Advertising · Posts · Citations · Telegram's recommendations · Cite this entry

13,214subscribers

+61 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001501904661
TypeChannel
Username@retsepty5
CreatedBetween 1 June 2021 and 31 March 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live8 September 2026
Measurements held23
Confirmed unchanged1 time, most recently 8 September 2026
On Telegramt.me/retsepty5

Growth

13,15313,21413,183.56 August 2026 — 13,153 subscribers7 August 2026 — 13,154 subscribers8 August 2026 — 13,157 subscribers10 August 2026 — 13,156 subscribers11 August 2026 — 13,158 subscribers12 August 2026 — 13,162 subscribers14 August 2026 — 13,173 subscribers15 August 2026 — 13,187 subscribers16 August 2026 — 13,190 subscribers20 August 2026 — 13,187 subscribers21 August 2026 — 13,182 subscribers24 August 2026 — 13,184 subscribers25 August 2026 — 13,190 subscribers26 August 2026 — 13,191 subscribers27 August 2026 — 13,190 subscribers29 August 2026 — 13,191 subscribers30 August 2026 — 13,192 subscribers31 August 2026 — 13,197 subscribers1 September 2026 — 13,201 subscribers2 September 2026 — 13,197 subscribers3 September 2026 — 13,196 subscribers5 September 2026 — 13,201 subscribers8 September 2026 — 13,214 subscribers6 August 20268 September 2026
23 measurements spanning 33 days, net +61. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13,144–13,223 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 23
Measured (UTC)SubscribersChange
8 Sept 2026, 14:0113,214+13
5 Sept 2026, 11:2113,201+5
3 Sept 2026, 12:3713,196-1
2 Sept 2026, 08:2813,197-4
1 Sept 2026, 09:5413,201+4
31 Aug 2026, 13:0413,197+5
30 Aug 2026, 10:0413,192+1
29 Aug 2026, 07:0813,191+1
27 Aug 2026, 09:2813,190-1
26 Aug 2026, 11:0313,191+1
25 Aug 2026, 08:1113,190+6
24 Aug 2026, 08:1413,184+2
21 Aug 2026, 03:4113,182-5
20 Aug 2026, 01:2513,187-3
16 Aug 2026, 19:5713,190+3
15 Aug 2026, 09:3913,187+14
14 Aug 2026, 03:2713,173+11
12 Aug 2026, 17:5613,162+4
11 Aug 2026, 18:1213,158+2
10 Aug 2026, 17:2813,156first reading

Engagement

164 posts held, back to 2 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 49 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
1.19%
avg views ÷ 13,214 subscribers
Avg views / post
157
125 posts measured
Reaction rate
this channel exposes no reaction counts
Posts in window
125
of 164 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 2 September 2026
Posts held164 (2 August 20262 September 2026)
Views total19,594
Reactions total
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken2 Sept 2026, 20:24 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
35s
Average length
5s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Advertising

Ad load
4.88%
8 of 164 posts carry an ad marker
Regulatory tokens
8
posts carrying an erid · 2 distinct tokens
Median views · ads
165
over 8 measured posts
Median views · rest
161
over 156 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
CQH36pWzJqVGXC5oLP8WVVNCNqJmbhiUPijGiu4zpwPd776 August 202631 August 2026
5jtCeReNwxHpfQTDve31wmc17 August 20267 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 164 most recent posts we hold, published 2 August 2026 to 2 September 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

2 Sept 2026, 16:14 UTC66 viewsread 2 September 2026
Photo

Торт белковый на 100гр.: 88ккал. Б/Ж/У - 17/1,5/1,5 ингридиенты: белки 8 шт.+ 1 целое яйцо, куриное филе 4 шт или 800гр. + творог пастообразный обезжиренный 500-600 гр.+ кефир 1% 50 гр. ( если творожная масса будет густовата)+ петрушка,укроп по 10гр. + салатные листья 100гр. ( можно больше т.к. в них мало углеводов) + чеснок 4 дольки или 16гр. + соль,перец взбиваем белки+1 яйцо, добавляем соль,перец и выпекаем на с

2 Sept 2026, 14:14 UTC78 viewsread 2 September 2026
Photo

Творожно-овсяное печенье. На 1 порцию (19.1 г.): Калории: 35.3 ккал. Жиры: 1.2 г. Углеводы: 2.9 г. Белки: 3.2 г. Творог «Крестьянский» 5.0% жирности (200.0 грамм) Яйцо целое (70.0 грамм) Белок (30.0 грамм) Крупа овсяная (60.0 грамм) Овсяная мука, частично очищенная от отрубей (20.0 грамм) Специи, корица. молотая (2.0 грамм) мешать все ингредиенты по желанию добавить сахарозаменитель, выложить смесь на противень (20

2 Sept 2026, 12:14 UTC98 viewsread 2 September 2026
Photo

Белковый пирог с фруктами!🍍🍎🍓 «Белковый пирог» калорийность 60 ккал/100 г. (рецепт для микроволновой печи). Ингредиенты: 1. яйцо - 2 шт., белок 2. яблоко – 1/2 шт. 3. любые ягоды, без косточки – 2-3 ст. ложечки 4. разрыхлитель для теста – 1 ч. ложечка 5. ванилин, корица 6. сахзам по вкусу Приготовление: Нарежьте яблоко кусочками и выложите в глубокую форму, для запекания в микроволновке, расположив так, чтобы сан

2 Sept 2026, 09:14 UTC103 viewsread 2 September 2026
Photo

Домашний нежирный сыр Пищевая ценность: белка 90,3 гр., жира 5,7 гр., углеводов 9,3 гр. Энергетическая ценность: 451 ккал На 100 грамм: белка 15 гр., жира 1 гр., углеводов 1,6 гр., 75,2 ккал Ингредиенты: 1) Творог 0% 500 гр. 2) Яйцо 50 гр. 3) Молоко 0,5% 50 мл. 4) Пищевая сода 3 гр. 5) Соль - по вкусу Приготовление: Творог и соду перемешать, оставить на 1 час при комнатной температуре. Миску или формочку подходяще

2 Sept 2026, 07:14 UTC106 viewsread 2 September 2026
Photo

Филе индейки с брокколи в сливочном соусе 😘 🍜 🍗 Ингредиенты: 1. Филе индейки 0, 5 кг. 2. Брокколи 0, 5-0,8 кг. 3. Морковь 2 шт. 4. Чеснок 3 зубчика 3. Сметана 100 мл. 4. Сыр 50 гр. 5. Французские травы 6. Соль/перец по вкусу Приготовление: 1.Нарезать кубиком филе и бросить в глубокую сковородку-тушить 20 м. 2. Добавить нарезанную кубиком морковь 3. Натереть чеснок и добавить его в сметану, туда же травы и натёртый

1 Sept 2026, 16:14 UTC146 viewsread 2 September 2026
Photo

Диетический морковный тортик: с пользой для фигуры! 🔸на 100грамм - 85.75 ккал🔸Б/Ж/У - 9.44/2.15/7.02🔸 Ингредиенты: Кефир 1% - 150 г Молоко 1% - 4 ст. л Яйца - 2 шт Морковь - 100 г (натереть на мелкой терке) Овсяные отруби - 4 ст. л Пшеничные отруби - 2 ст. л Разрыхлитель - 10 г Подсластитель - по вкусу Для крема: Творог обезжиренный - 300 г (мягкий) Подсластитель - по вкусу Цедра апельсина - по вкусу Приготовление

1 Sept 2026, 14:14 UTC135 viewsread 2 September 2026
Photo

Творожное суфле с яблоком: вкуснятина на скорую руку 🔸на 100грамм - 72.27 ккал🔸Б/Ж/У - 9.8/1.49/4.52🔸 Ингредиенты: Творог обезжиренный 200 г Яблоко 150 г Яйцо 50 г Стевия, корица - по вкусу Приготовление: Яблоко очистить от кожуры, натереть на средней тёрке и добавить к нему творог и яйцо. Тщательно перемешать. Разложить по формочкам, поставить выпекаться в микроволновую печь или в духовку на 5-7 минут. Приятного

1 Sept 2026, 12:14 UTC132 viewsread 2 September 2026
Photo

🔹Куриная запеканка с грибами и сыром: правильный ужин!🔹 🔸Итого на 100 грамм - 82.8 ккал:🔸 Белки- 12.64🔸Жиры - 2.77🔸Углеводы - 1.42 🔸 Ингредиенты: 200 г филе курицы 200 г шампиньонов 1 яйцо целое 2 яичных белка 100 г йогурт натуральный Тертый нежирный сыр 30 г Перец черный, соль по вкусу Приготовление: 1. Курицу отварить так, как вы любите 2. Шампиньоны отварить 3. Все мелко порезать 4. Яйцо взбить с белками, посол

1 Sept 2026, 09:14 UTC131 viewsread 2 September 2026
Photo

Топ 4 салата со свеклой 1.Салат с сыром КБЖУ на 100 гр 99/6,2/14/23 - свекла вареная или печёная 200 гр - Сыр сливочный 40 гр - Петрушка - Масло растительное 5 гр - Соль, перец Свеклу нарезаем кусочками покрупней, солим, перчим, заправляем маслом и петрушкой, перемешиваем. Кладём на тарелку свёклу, а сверху кусочки сыра. Готово 2.Салат с черносливом КБЖУ на 100 гр 127/2,9/6/16,2 - свекла вареная 200 гр - Чернослив

1 Sept 2026, 07:14 UTC139 viewsread 2 September 2026
Photo

🔹Яблочные оладьи - вкуснейший ПП-перекус или полноценный фитнес-завтрак!🔹 🔸Итого на 100 грамм - 145 ккал:🔸 Белки- 6 🔸Жиры - 4🔸Углеводы - 1 🔸 Ингредиенты: • 1 яйцо • 1 тертое яблоко • 3-4 ложки овсяной муки (молотых хлопьев) Приготовление: Яйцо взбить, добавить муку, добавить тертое яблоко. Все перемешиваем и выпекаем на сковородке/гриле. Вкус - чудо! Приятного аппетита!

31 Aug 2026, 16:55 UTC157 viewsread 2 September 2026
Advertisementerid CQH36pWzJqVGXC5oLP8WVVNCNqJmbhiUPijGiu4zpwPd7Video

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31 Aug 2026, 16:14 UTC139 viewsread 2 September 2026
Photo

Нереально вкусно!и всего 86 ккал Нежный кальмар в сметанном соусе Ингредиенты: 2-4 тушки кальмара 2 ст.л. сметаны 1 ст.л. муки 1-2 ст.л. сливочного масла. Соль и черный перец Немного кипятка в чайнике.. ) Приготовление: Кальмаров разморозить, очистить от внутренностей. Положить в кипящую подсоленную воду буквально минуты на 2-3, - до тех пор, пока они не побелеют и шкурка не свернется! Вытащить из воды, дать немн

Showing the 12 most recent of 164 posts we hold for @retsepty5. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Рецепты Каждый День
@topretsept · 222,726
Telegram ranks this channel #7 of 83 here — alongside 82 others — read 11 August 2026
Рецепты 🧑‍🍳| Десерты Супы Закуски
@Kulinar9 · 89,621
Telegram ranks this channel #15 of 56 here — alongside 55 others — read 17 August 2026
Ложка - Рецепты
@retsepty4 · 84,827
Telegram ranks this channel #19 of 67 here — alongside 66 others — read 18 August 2026
РЕЦЕПТЫ
@vkusnye_poleznye_domashnie · 41,669
Telegram ranks this channel #27 of 78 here — alongside 77 others — read 29 August 2026
Рецепты вкусных блюд
@gotovim_bluda · 60,839
Telegram ranks this channel #36 of 72 here — alongside 71 others — read 22 August 2026
Вакансии в Новосибирске
@rabota_novosibirsxc · 48,000
Telegram ranks this channel #83 of 91 here — alongside 90 others — read 26 August 2026
Вакансии в Ростове-на-Дону
@na_donu_rostov_vakansiy · 45,114
Telegram ranks this channel #93 of 95 here — alongside 94 others — read 27 August 2026

This channel appears in 7 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.

“Рецепты, Готовим Дома” (@retsepty5), 13,214 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/retsepty5.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.