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Channel

Елена Орлова Тренер по бегу

@runforeveryone

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

8,929subscribers

+163 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001447005047
TypeChannel
Username@runforeveryone
CreatedBetween 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live21 October 2026
Measurements held21
Confirmed unchanged1 time, most recently 21 October 2026
On Telegramt.me/runforeveryone

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

8,7498,9298,8395 August 2026 — 8,766 subscribers6 August 2026 — 8,766 subscribers6 August 2026 — 8,767 subscribers9 August 2026 — 8,757 subscribers12 August 2026 — 8,754 subscribers15 August 2026 — 8,758 subscribers18 August 2026 — 8,749 subscribers21 August 2026 — 8,768 subscribers25 August 2026 — 8,784 subscribers27 August 2026 — 8,794 subscribers31 August 2026 — 8,797 subscribers3 September 2026 — 8,788 subscribers8 September 2026 — 8,811 subscribers13 September 2026 — 8,817 subscribers17 September 2026 — 8,824 subscribers26 September 2026 — 8,902 subscribers5 October 2026 — 8,908 subscribers10 October 2026 — 8,929 subscribers14 October 2026 — 8,923 subscribers17 October 2026 — 8,928 subscribers21 October 2026 — 8,929 subscribers5 August 202621 October 2026
21 measurements spanning 76 days, net +163. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,722–8,956 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 21
Measured (UTC)SubscribersChange
21 Oct 2026, 04:098,929+1
17 Oct 2026, 21:108,928+5
14 Oct 2026, 14:018,923-6
10 Oct 2026, 21:378,929+21
5 Oct 2026, 03:378,908+6
26 Sept 2026, 02:178,902+78
17 Sept 2026, 10:588,824+7
13 Sept 2026, 01:558,817+6
8 Sept 2026, 20:588,811+23
3 Sept 2026, 13:188,788-9
31 Aug 2026, 05:048,797+3
27 Aug 2026, 19:448,794+10
25 Aug 2026, 00:578,784+16
21 Aug 2026, 04:148,768+19
18 Aug 2026, 09:548,749-9
15 Aug 2026, 18:568,758+4
12 Aug 2026, 01:338,754-3
9 Aug 2026, 11:068,757-10
6 Aug 2026, 07:108,767+1
6 Aug 2026, 03:018,766first reading

Engagement

31 posts held, back to 26 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 28 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 31 posts for this entry, the most recent from 28 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
4m 28s
Average length
30s

Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

2,684 reactions across 31 posts, in 32 distinct kinds. The most used accounts for 35.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥94135.1%
❤76028.3%
👍2087.75%
😁1726.41%
🤣1696.30%
💯742.76%
❤‍🔥702.61%
🤩481.79%
✍321.19%
😍271.01%
👏260.969%
⚡220.82%
🍓210.782%
🏆210.782%
custom 5276387707050794959160.596%
🥰150.559%
custom 5364201435858744869120.447%
🎉110.41%
custom 542935394225541069160.224%
🙏60.224%
12 further kinds271.01%

Custom emoji. 3 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 31 of the 31 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,684 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 31 most recent posts we hold, published 26 July 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
20
across the posts below
Posts paid on
11
of 31 we hold a reading for · 35%
Most on one post
3
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @runforeveryone. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 31 most recent posts we hold for this entry, published 26 July 2026 to 28 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

28 Aug 2026, 08:18 UTC829 views22 reactionsread 28 August 2026
Photo

✨ Вы просили — мы сделали! ✨ Очень много запросов, сообщений, просьб… я не в Москве, но хочу начать бегать, мне неудобно расписание начинающей группы, я не могу ездить в Лужники, а бегать хочу начать! И поэтому мы запускаем онлайн-марафон «Начинаем бегать» 🏃‍♀️ 🔹 Для кого он: – Для тех, кто ещё не бегает, но хочет начать – Для тех, кто пробовал, но бросал – Для тех, кто быстро устает и не понимает, как «правильно» …

❤12✍5👏3❤‍🔥2

25 Aug 2026, 06:08 UTC≈1,580 views28 reactionsread 28 August 2026
Photo

UPD: места на сентябрь закончились, можно записываться в лист ожидания на октябрь 🔥 Открываем 9-й поток начинающей группы! Мест осталось уже 5 Старт — 28 августа. 🏃‍♀️ Начинающая группа — это формат для тех, кто хочет начать бегать грамотно, спокойно и без стресса. За 4 недели вы: • освоите базу техники бега, • поймёте, как правильно дышать и распределять нагрузку, • укрепите тело и уверенно втянетесь в тренировки. …

🔥15❤7😍5✍1

24 Aug 2026, 08:06 UTC≈1,790 views237 reactionsread 28 August 2026
Video

Вчера бежала 5 км на фестивале бега. На пути к старту встретила подписчика, который пробежал 10 км, и когда он узнал, что я бегу 5, удивленно спросил: «всего?»😳 Во-первых, 5 км не всего, хочется сказать всем;)) Не бывает «всего 5 км», «всего 2 км» или «слишком медленно». Если ты вышел и пробежал свою дистанцию - это уже повод собой гордиться 👏🏼 А мы одобрительно киваем каждому километру 😌 Любая дистанция - это к…

🔥118❤49👍33💯31😘2❤‍🔥1🍓1😎1

23 Aug 2026, 12:04 UTC≈1,880 views153 reactionsread 28 August 2026
Photo

Фестиваль бега - классный праздник спорта! Всем в следующем году участвовать, кто еще не 🏃🏽‍♀️🥳

❤87👍32⚡13🔥10👏7✍2😘2

21 Aug 2026, 08:57 UTC≈2,120 views139 reactionsread 28 August 2026
Video

Все бегуны это знают..

🤣76🔥37💯16❤5😁3🥰2

20 Aug 2026, 10:36 UTC≈2,180 views148 reactions2 Starsread 28 August 2026
Video

Немного мотивации вам в ленту, чтобы пойти сделать силовую 💪🏼

❤63🔥56🥰8👍7👏6custom 54293539422554106915❤‍🔥3

20 Aug 2026, 08:19 UTC≈2,130 views38 reactionsread 28 August 2026
Video

Есть план на октябрь (да-да, октябрь, осень, мокрая и серая) получше, чем дождь, пробки и попытки смириться с тем, что лето закончилось 😄 8–15 октября мы уезжаем на беговые сборы RunUp в Чиралы 🇹🇷 И план на неделю примерно такой: утром — тренировка потом — завтрак и море днем — отдых вечером — трейл или кросс, или ОФП, или восстановление после — ужин, закат и разговоры с людьми, которые тоже считают совершенно нор…

🔥23🤩5💔4👍3❤2👏1

19 Aug 2026, 06:01 UTC≈1,930 views157 reactions1 Starread 28 August 2026
Photo

Решила собрать для вас беговые работы, которые, если грамотно включить их в тренировочный процесс, помогут вам стать быстрее. Лучше всего бегать их на стадионе: ровное покрытие, точная дистанция, никаких погрешностей GPS и удобно контролировать каждый отрезок. Сохраняйте 👇🏼 1. Интервалы от 400 до1000 м: развиваем VO₂max Например: 6 × 800 м в темпе текущего результата на 5 км Отдых: 90 секунд лёгкой трусцы. Задач…

👍70❤55✍13❤‍🔥8🙏4🥰2👌1💯1

18 Aug 2026, 07:21 UTC≈1,890 views72 reactionsread 28 August 2026

Фух.. бег победил диван. Я даже какое-то время переживала вчера 😅

😁48❤17🤣4😇2💯1

17 Aug 2026, 06:28 UTC≈2,170 views11 reactionsread 28 August 2026

Posted without readable text

😁5👍4🤔2

17 Aug 2026, 06:27 UTC≈2,180 views79 reactionsread 28 August 2026
Photo

🛋 День дивана отмечается сегодня. Проведите время вместе.

😁56❤15💯8

16 Aug 2026, 14:21 UTC≈2,150 views101 reactionsread 28 August 2026
Photo

9.000 подписчиков на YouTube 🥳🥳🥳 Цель была - 10.000 через год запуска, остался 1 месяц до года моего канала, делаем ставки, успеем за месяц 10 тыс набрать? 😜

🔥59🍓18🏆15❤4🥰3🤩1custom 52763877070507949591

Showing the 12 most recent of 31 posts we hold for @runforeveryone. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Posts edited after publishing

@runforeveryone edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
25 August 2026
Most recent edit
25 August 2026

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Московский Марафон
@moscow_marathon · 27,270
Telegram ranks this channel #7 of 80 here — alongside 79 others — read 13 September 2026
Беговое сообщество
@runc_run · 61,371
Telegram ranks this channel #9 of 77 here — alongside 76 others — read 22 August 2026
Tukituk tut 😉
@netukituk · 33,951
Telegram ranks this channel #14 of 82 here — alongside 81 others — read 2 September 2026
Журнал «Марафонец»
@marathonecmagazine · 41,084
Telegram ranks this channel #22 of 78 here — alongside 77 others — read 29 August 2026
Russia Running
@russiarunninglife · 35,486
Telegram ranks this channel #24 of 78 here — alongside 77 others — read 2 September 2026
Московский Велофестиваль
@moscowvelofest · 36,061
Telegram ranks this channel #30 of 74 here — alongside 73 others — read 22 September 2026
Полумарафон ЗаБег.РФ
@halfmarathon_zabegrf · 23,581
Telegram ranks this channel #31 of 81 here — alongside 80 others — read 17 September 2026
Бегать просто
@runforhealth · 137,795
Telegram ranks this channel #43 of 81 here — alongside 80 others — read 29 August 2026
VLADLENAFIT
@vladlenafit · 35,020
Telegram ranks this channel #74 of 93 here — alongside 92 others — read 4 September 2026

This channel appears in 9 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 21 October 2026 — this entry's latest reading, not the date you are reading this.

“Елена Орлова Тренер по бегу” (@runforeveryone), 8,929 subscribers as measured 21 October 2026. Telegram Register, tgregister.com/channel/runforeveryone.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.