Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
33 measurements spanning 41 days, net +2,119. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 12,892–15,762 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)
Subscribers
Change
18 Sept 2026, 03:19
15,360
-71
15 Sept 2026, 20:41
15,431
+1,397
14 Sept 2026, 06:39
14,034
-17
12 Sept 2026, 12:19
14,051
-15
10 Sept 2026, 09:42
14,066
-4
7 Sept 2026, 05:21
14,070
+702
4 Sept 2026, 11:58
13,368
+5
2 Sept 2026, 23:19
13,363
-5
1 Sept 2026, 17:58
13,368
-15
31 Aug 2026, 14:57
13,383
+10
30 Aug 2026, 18:27
13,373
+10
29 Aug 2026, 17:34
13,363
-7
28 Aug 2026, 20:36
13,370
-4
27 Aug 2026, 22:45
13,374
-13
27 Aug 2026, 01:35
13,387
+3
26 Aug 2026, 01:14
13,384
-7
24 Aug 2026, 21:54
13,391
-11
23 Aug 2026, 05:23
13,402
-3
21 Aug 2026, 14:08
13,405
-15
20 Aug 2026, 10:08
13,420
first reading
Engagement
113 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 49 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
24.1%
avg views ÷ 15,360 subscribers
Avg views / post
3,700
59 posts measured
Reaction rate
8.28%
reactions ÷ views · ER floor
Posts in window
59
of 113 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 2 September 2026
Posts held
113 (3 August 2026 – 2 September 2026)
Views total
218,320
Reactions total
18,069
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
2 Sept 2026, 20:15 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
6s
Average length
6s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
35,916 reactions across 113 posts, in 51 distinct kinds. The most used accounts for 63.0% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
22,631
63.0%
🤣
3,631
10.1%
👍
2,890
8.05%
💔
888
2.47%
💘
845
2.35%
🔥
762
2.12%
🌚
667
1.86%
❤🔥
477
1.33%
😭
354
0.986%
💯
332
0.924%
🤝
332
0.924%
😁
303
0.844%
👏
298
0.83%
🕊
194
0.54%
😍
193
0.537%
🤯
160
0.445%
🍓
152
0.423%
👌
110
0.306%
🤷♀
76
0.212%
👻
75
0.209%
31 further kinds
546
1.52%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 113 of the 113 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 35,916 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 113 most recent posts we hold, published 3 August 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
یه متاآنالیز دیگه که نشون میده بطور واضححح! که اونایی که ۳ تا ۶ ساعت میخوابن، بطور کلی عملکرد حافظهاشون مختل میشه نسبت به کسایی که ۷ ساعت به بالا خوابیدن!
فکر میکنید کم بخوابید از بقیه جلوترین، ولی انقدر تمرکز و حافظهاتون تضعیف میشه که مساوی هم نیستید و عقبترید!به جاش باید همون زمان بیداری رو یاد بگیرید چجوری مدیریت کنین.
بارها تو وبینار مغز سعی کردم کاملا علمی و با مدرک بهتون نشون بدم مغز چجوری کار میکنه و طبق…
دوما
وقتی خوب نخوابی حالا اینکه چیزایی که اون روز خوندی، خوب یادت نمیمونه به کنار توی تحقیقای زیادی از جمله این متاآنالیز نشون داده که چی میشه؟
باعث میشه حتی روز بعد هم ظرفیت مغزت برای یادگیری خیلیی کمتر از حالتی باشه که کامل خوابیدی.
این از؟ این🤌🏻
ناناز! گوش بده خوب.
تو وقتی میخوابی اینکه گوش و چشمت نمیشنوه دلیل نمیشه فک کنی مردی و فقط ساعتای بیداریت جزو زندگیته که!
تو خوابم مغز و نورونهات دارن کار میکنن و خواب اصلا قسمتی از فرآیند درس خوندنته!!
وقتی بیداری درسو میخونی و میریزی تو مغزت خب؟ به اینکار میگیم رمزگذاری اولیه یا encoding
اما اینا تو بیداری تثبیت نمیشن تو مغزت!! این جزو وظایف مغز تو خوابه! که چیزایی که وارد کردی رو حالا تثبیت کنه و عمیقا نگهدار…
چطور منو در عرض ۵ ثانیه از یه پریِ مهربانِ خندان به قاتل زنجیرهای فحاش تبدیل کنید؟💀
بسیار سادهاس،
اراجیف دلالهای بیسواد موسسات کنکوریتون رو بیاید بهم بگید، که سلامتی و نتیجه گرفتن شما به پشمای دور نافشون هم نیست و هیچی جز پول نمیشناسن!👹
دوتا دونه مقاله میذارم الان این بحثو تا ابد ببندین باشه؟ تا ابد توروقران:))
حالا من آدم خوابیدن تو روز نیستم، کلهام نامناسب میشه و قیافهام تا شب اینجوریه!
اما اگه تو اهلشی، خواب مثه یه چیز جادویی میمونه واسه ریست کردن مغز که انرژی بده بهت،
اگه دستورالعمل زمانی درستشو استفاده کنی،
مثلا چندتا تکنیک داریم که جواب میده ۲ تا علمیاشو میگم:
۱-یکیش اینه که اگه میتونی بین ۲۰ تا ۳۰ دقیقه بخوابی، ببین این خوابه عمیق نمیشهها، انگار صداها رو میشنوی و بین خوابو بیداریه، اما کاری که با مغز میکنه او…
زمین به آسمون بیاد
زامبیا حمله کنن
در کمد نارنیا باز شه
هررررچی شه ۸ ساعت کمتر نمیخوابم!
دیر هم بخوابم شده ساعت ۱ پاشم اما ۸ ساعتو تکمیل میکنم.
نمیدونم هم چندتا دیگه مقاله بذارم تا بگم بهت که قبل از اینکه دنبال باسن این کرم و اون کلاژنساز و فلان آمپول لاغری و همه این صحبتا باشیم، اول باید خواب عمیق و کافی باشه🤌🏻
اعصاب زیباتر، مو و پوستی نازتر، مغزی سالمتر، وزن و سلامتی شینگیلتر، خلاقیت بیشتر، هوشسرشارتر، همه و …
یکی از بهترین معلمای زندگیم بود و دنیا انقدر جای عجیبیه که دقیقااا پریشب با دوستم صفائی(نفر سمت راست بغل خانوم تو عکس که الان دکترا میخونه) داشتیم درباره این حرف میزدیم که چقدر خانوم عباسی خفن بود! چه کارای عجیبی میکرد!
و امروز دیدمش✨
ناز
بعد یه اتفاق ناززتری هم افتاد :))
میز کناریمون معلم کلاس پنجمم و کل کادر مدرسهی ابتداییم بودن:))
همشون! مدیر و معاون و تا دفتردار و دیدن بالا و پایین پریدن مدیرت خانم عطائی دست در دست معلم کلاس پنجمت و دفتردارتون با آهنگ «مست و گیجم، منو از این وسط جمع کن» عجیب کاری بود:))
مامانم به زوررر( من بسیار خجالت میکشیدم) ازمون عکس گرفت بذار نشونت بذم:))
اگه زمان جنگ تو اون یکی کانالم،
بودین ،اون گروه دوستای مامانمو یادتونه«بانوان شاد» بود اسمش:)))
امروزم یه دورهمی دیگه داشتن و من اومدم باز:))
وایبشون خداست! یه عالمه خانوم
موفق و ناازز، پرفکت که نشستن دور هم و پنج ساعت میرقصن و میخونن و شام میخورن میان خونه!
خیلی خوشم میآد، از این بیخیالی عامدانه و پرنسس گونه وسط دلار ۲۱۵ برای چندساعت!
از دیدن دیجی و نوازنده و خواننده زن،
از آدمهای خوشحال، حتی اگر لحظهای❤️
ا…
نوچ!
خشم خشتک ما رو ول نمیکنه!
و مثه فنره هرچی انکارش کنی فشرده میشه و بدتر زهرآگین میتونه بشه و پرخاشگری شه!
خشم خود به خود از بین نمیره، از یه جایی میتونه منتقل شه یه جای دیگه!
که بهش میگیم «پرخاشگری جابجا شده»
مثلا تو اون رستورانه که حقت بود هیچ حرفی نزدی، اما بعدا با یه گارسون چون زورت فک میکنی میرسه بدرفتاری میکنی! یا روی یه پیک موتوری اتفاقا خیلییی سختگیری میکنی و فشار میاری بهش!
یا به رییست نتونستی واک…
❤309👍36✍11👌11🤝4🌚2👏1🔥1
Showing the 12 most recent of 113 posts we hold for @sahacrown. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@sahacrown edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
First edit seen
8 August 2026
Most recent edit
8 August 2026
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
هانی پیروزرام🫧🪞 @honeyprrofficial · 45,411 Telegram ranks this channel #39 of 80 here — alongside 79 others — read 27 August 2026
Samaerialyoga @samaerialyoga · 23,937 Telegram ranks this channel #45 of 79 here — alongside 78 others — read 17 September 2026
’Ocean🐋ء @jananocean · 40,818 Telegram ranks this channel #65 of 87 here — alongside 86 others — read 29 August 2026
This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this
entry's latest reading, not the date you are reading this.
“چیزای مفید” (@sahacrown), 15,360 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/sahacrown.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
