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Channel

کانال آکادمی سمن افرا

@samannafra2020

On this record: Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry

1,110subscribers

-1 since we began measuring on 12 September 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001800430390
TypeChannel
Username@samannafra2020
CreatedBetween 1 September 2022 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 September 2026
Last confirmed live17 September 2026
Measurements held4
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/samannafra2020

Growth

1,1101,1121,11112 September 2026 — 1,111 subscribers12 September 2026 — 1,111 subscribers13 September 2026 — 1,112 subscribers17 September 2026 — 1,110 subscribers12 September 202617 September 2026
4 measurements spanning 5 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,110–1,112 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 17:381,110-2
13 Sept 2026, 21:181,112+1
12 Sept 2026, 17:221,111no change
12 Sept 2026, 16:471,111first reading

Engagement

20 posts held, back to 5 September 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
21.2%
avg views ÷ 1,110 subscribers
Avg views / post
235
3 posts measured
Reaction rate
1.87%
reactions ÷ views · ER floor
Posts in window
3
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 1 of 3 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 31 August 2026
Posts held20 (5 September 202531 August 2026)
Views total706
Reactions total4
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Sept 2026, 17:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

195 reactions across 18 posts, in 8 distinct kinds. The most used accounts for 55.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
10955.9%
🥰2914.9%
👍2613.3%
🙏168.21%
👏52.56%
💯42.05%
💋31.54%
🔥31.54%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 18 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 195 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 5 September 2025 to 31 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

31 Aug 2026, 13:52 UTC211 viewsread 12 September 2026

پیشنهاد میکنم استوری های امروز و ببینید از تجربه این روزهام گفتم👇👇 https://www.instagram.com/stories/fatemeh.dehghanm/3975899356663524275?utm_source=ig_story_item_share&igsi=bnk4YjA1N3EzMWE5

31 Aug 2026, 13:48 UTC214 views4 reactionsread 12 September 2026

🌱 گاهی ما گرسنه نیستیم؛ دلمان آرامش می‌خواهد... تا حالا شده حالت خوب نباشه و یکدفعه ببینی داری دنبال شیرینی، شکلات یا خوراکی می‌گردی؟ در حالی که شاید چند دقیقه قبل اصلاً گرسنه نبودی... این چیزی نیست که لزوماً اسمش را بگذاریم «بی‌ارادگی». گاهی مغز ما وقتی با غم، استرس، تنهایی، خستگی یا فشار روانی روبه‌رو می‌شود، دنبال یک راه سریع برای بهتر شدن حالش می‌گردد. و غذا، مخصوصاً خوراکی‌های شیرین و خوش‌طعم، می‌تواند برای چند

4

29 Aug 2026, 07:45 UTC281 viewsread 12 September 2026

سلام وقتتون بخیر و شادی عزیزان🌺🍃 چون درخواست گروه پشتیبانی داشتیم تصمیم گرفتم گروه رو بزنم البته اگه به حد نصاب برسه و عزیزانی که شرکت میکنند فعال باشند دوستانی که تمایل دارند در گروه پشتیبانی شرکت کنند لطفا به آیدی بنده پیام بدند 🍃🌹

5 Jun 2026, 06:03 UTC775 views4 reactionsread 12 September 2026

«فاطمه دهقان/روانشناسی /دانشجو ارشد روانشناسی» اینجا قراره یه نسخه بهتر از خودمون بسازیم ☺️ کانال آرامش درون در اپلیکیشن بله 🆔 شناسه: https://ble.ir/ravanshenasisamanafra

4

3 Nov 2025, 05:57 UTC≈1,320 views7 reactionsread 12 September 2026
Photo

سلام روز همگی بخیر عزیزان این پیج جدید من هست و قراره اونجا هم فعالیت داشته باشم و چالش برگزار کنم اگر دویت داشتید فالوم کنید ❤️❤️❤️ https://www.instagram.com/fatemeh_dehghannm?igsh=ZWI4dGc2Y2l3NWcy&utm_source=qr

7

2 Nov 2025, 08:10 UTC≈1,390 views27 reactionsread 12 September 2026

اگر یكی بهت بگه تو آدم خوبی هستی، شروع میکنی به احساس خوب داشتن. اگر کسی فکر کنه تو آدم بدی هستی، شروع میکنی به احساس بد داشتن. این یعنی روان‌گردانی از طریق دیگران. هویت تو به دیگران بستگی داره. داری روح و روانت رو با نظر دیگران مدیریت میكنی. با دیگران زندگی کنیم، اما خودمون رو فرسوده نظراتشون نكنیم. اونچه كه دیگران در مورد ما میگن، بازتابی هست از ذهن و شخصیت خودشون، نه از ما. بیا به خودمون نگاه کنیم، نه به بازتاب

22👏5

21 Sept 2025, 04:19 UTC≈1,860 views10 reactionsread 12 September 2026

💢۹ راهکار برای زندگی با استرس و اضطراب کمتر استرس ناشی از دل‌نگرانی‌های کوچک و بحران‌های بزرگ همه انسان‌ها را تحت تأثیر قرار می‌دهد. استرس تا حدی می‌تواند مفید باشد؛ مثل فشاری که به دنبال یک تمرین خوب احساس می‌کنیم که نشان می‌دهد عضلات ما در حال قوی‌تر شدن هستند. راهکارهای زیر که براساس شواهد علمی استوار هستند، بستر لازم را برای مقابله با استرس و اضطراب فراهم کرده و به تقویت تاب‌آوری پایدار کمک می‌کنند. ۱. تغذیه م

9🔥1

19 Sept 2025, 08:24 UTC≈1,220 views8 reactionsread 12 September 2026

https://www.instagram.com/p/DOsmyv1iETJ/?igsh=MXZqZTd2cjJtenBmZw== راستی پست اسلایدی که جدید گذاشتم تو پیج رو دیدید؟ پیشنهاد میکنم حتما ببینید چون خیلی می‌تونه تو مسیر کاهش وزن بهت کمک کنه دوست من 🌹🌹

🥰8

19 Sept 2025, 08:07 UTC≈1,500 views13 reactionsread 12 September 2026

💢شش خوراکی که بیشتر از بادام منیزیم دارند اسفناج سرشار از منیزیم است، به سلامت استخوان کمک می‌کند و به دلیل داشتن پتاسیم و نیترات، فشار خون را کاهش می‌دهد منیزیم یکی از مواد معدنی ضروری برای بدن است که تاثیر آن بر تنظیم قند و فشار خون تا تامین سلامتی استخوان‌ها، عضلات و حتی ترمیم دی‌ان‌ای ثابت شده است. بادام یک منبع شناخته‌شده منیزیم است که هر اونس (حدود ۲۸ گرم) آن نزدیک به ۷۸ میلی‌گرم منیزیم دارد. ریل‌سیمپل شش خو

13

19 Sept 2025, 08:07 UTC767 views2 reactionsread 12 September 2026

یه تحقیق راجب منیزیم و مواد غذایی 👇👇👇

2

19 Sept 2025, 08:04 UTC≈1,160 views9 reactionsread 12 September 2026

#نكته_مهم ✨اگر به دنبال کاهش وزن هستید و کمبود منیزیم دارید، مصرف مکمل‌های منیزیم می‌تونه به تنظیم قند خون، کاهش استرس و بهبود کیفیت خواب کمک كنه که به نوبه خود می‌تواند به کاهش وزن کمک كنه. با این حال، مهمه که مصرف مکمل‌ها را با مشورت پزشک باشه. ✨ بهترين نوع مكمل تو اين مسير مكمل منيزيم گليسينات هست چون جذب بالایی داره و به دلیل ترکیب با گلیسین ،اثر آرام بخش و ضد اضطراب داره ،به کیفیت خواب کمک می‌کنه 👌 @samannafra

9

19 Sept 2025, 07:58 UTC≈1,110 views11 reactionsread 12 September 2026

منابع منیزیوم👇👇👇👇 🥜 مغزها و دانه‌ها • تخم کدو • بادام • بادام‌هندی • تخم آفتابگردان • فندق • گردو ⸻ 🌱 سبزیجات برگ سبز • اسفناج • کلم‌پیچ (کِیل) • برگ چغندر • جعفری ⸻ 🍞 حبوبات و غلات کامل • عدس • لوبیا سیاه • نخود • لوبیا قرمز • جو دوسر (اوت میل) • برنج قهوه‌ای • نان سبوس‌دار ⸻ 🍫 خوراکی‌های ویژه • شکلات تلخ • آووکادو ⸻ 🐟 منابع حیوانی • ماهی (مثل سالمون و قزل‌آلا) • ماست یو نانی یا کم چرب

11

Showing the 12 most recent of 20 posts we hold for @samannafra2020. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

👑درمسیرثروت👑
@darmasireservatt · 26,469
Telegram ranks this channel #7 of 57 here — alongside 56 others — read 12 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“کانال آکادمی سمن افرا” (@samannafra2020), 1,110 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/samannafra2020.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.