6 Aug 2026, 23:42 UTC2 viewsread 7 August 2026 HARMS FROM ANTIBIOTICS ARE NON-TRIVIAL: potentially causing more deaths than lives saved.
The data on antibiotics are startling. Five to seven out of every 10 persons in the USA will consume at least one course of antibiotics each year. The proportion among children <10 and elderly >65 is the highest.
FACTS:
Healthcare providers in the U.S. write roughly 255 million outpatient antibiotic prescriptions each year, re…
Signed Sanjeev Sabhlok
6 Aug 2026, 22:10 UTC4 viewsread 7 August 2026 Photo
THIS ANONYMOUS CIVIL SERVANT FROM INDIA HAS RAISED A VITAL ISSUE:
====EXTRACT===
One argument recurs with almost comforting regularity. “If you remain within the system, you can still do some good. If you are thrown out, you can do nothing at all.”
====
In truth, you CAN'T do any good within the system. I tried repeatedly in India. Tens of memos for reform written to senior officials. Meeting senior-most officials …
Signed Sanjeev Sabhlok
6 Aug 2026, 11:46 UTC10 viewsread 7 August 2026 Photo
In view of the fact that this is a PH textbook, already too long, I have decided to shrink key issues about the mind-body connection into a section of chapter 16 instead of writing a full chapter on this issue.
My main goal is that PH practitioners ought to realise the DIRECT HARMS they cause by terrorising the elderly. This is not new knowledge and has been known for some time now - but almost everyone (including F…
Signed Sanjeev Sabhlok
6 Aug 2026, 09:37 UTC15 viewsread 7 August 2026 Photo
Next iteration. In this I've separated two main types of factors: those which directly impact the gut microbiome and those which harm the immune system through reduced Vitamin D and B.
I've also added C-sections and bottle feeding as key drivers of damage to the microbiome, ultimately damaging the immune system.
The mind-body connection to damaged immune system is via stress, burnout and social isolation.
In brief…
Signed Sanjeev Sabhlok
6 Aug 2026, 00:35 UTC18 viewsread 7 August 2026 Photo
MIND-BODY CONNECTION:
The pastor Norman Vincent Peale was on to something with his 1952 book, The Power of Positive Thinking.
Religion has been studying the mind-body connection for thousands of years but now we have scientific proof. Physical health is influenced by one's mental state which, in turn, then influences our mental health. We can therefore enter either into a virtuous cycle or a vicious cycle in this i…
Signed Sanjeev Sabhlok
5 Aug 2026, 10:10 UTC19 viewsread 7 August 2026 Video
Here's EVERYTHING about the gut microbiome in a 1-minute video.
Extracts from Stasha Gominak and Will Bulseiwicz.
Watch Steven Bartlett's expression! - I WAS EQUALLY STARTLED when the penny first dropped. Even now I'm amazed at how obvious this whole thing has been, yet I never truly understood it before.
Sources: https://www.youtube.com/watch?v=BbGv7GTbRN8 and https://youtube.com/watch?v=5Tr7AhkOEj4
Signed Sanjeev Sabhlok
5 Aug 2026, 08:19 UTC19 viewsread 7 August 2026 I have got the shock of my life (in terms of new knowledge) through amazing discoveries about the gut microbiome over the past few days. Things are getting much clearer now.
1) Stasha Gominak said that gut bateria are like WATER IN A RIVER. They seem to be static in our intestines but are NOT. They are constantly changing. Bacteria that were there yesterday are no more - they have gone down the colon. In their place…
Signed Sanjeev Sabhlok
5 Aug 2026, 08:19 UTC16 viewsread 7 August 2026 Photo
Photo, posted without a caption
Signed Sanjeev Sabhlok
5 Aug 2026, 02:01 UTC18 viewsread 7 August 2026 Given the sheer ignorance of the entire medical profession in most parts of the world about the deadly damage that can be caused to people through fear and panic - particularly to those with existing comorbidities and those who are elderly - I’ve decided to write a completely new chapter on the mind-body connection.
While some of the claims made in the past about this connection are clearly wrong (about stress causi…
Signed Sanjeev Sabhlok
4 Aug 2026, 06:51 UTC19 viewsread 7 August 2026 Photo
Down memory lane.
Found this visiting card accidentally in my papers.
1994 - Professor at the LBSNAA, the academy to train recruits to India's senior civil service and also mid-career officers.
Also the year when I got a World Bank scholarship to study economics in USA - so it was a short stint at LBSNAA of only around six months.
I taught financial management & economics at the Academy.
Signed Sanjeev Sabhlok
4 Aug 2026, 06:04 UTC18 viewsread 7 August 2026 Photo
#lockdownHolocaust
I was yelled at by a TYPICAL Melbourne idiot for wearing a face shield while walking OUTDOORS in a park. His problem? I wasn't wearing a mask as well.
(Of course, we know that BOTH Brett Sutton and Matthew Guy blocked me on Twitter for asking questions about this ridiculous policy)
After that episode I found another park in my neighborhood where no one goes to, and walked in the forest WITHOUT a…
Signed Sanjeev Sabhlok
4 Aug 2026, 03:15 UTC18 viewsread 7 August 2026 I'm on the "modern lifestyle" binge so another YT video emerged: https://www.youtube.com/watch?v=mvM1mtnYJmc
It's key findings attached (via ChatGPT). What is the Longevity Diet?
1) Mostly plant-based. The diet emphasizes:
Vegetables
Legumes (beans, lentils, chickpeas)
Whole grains
Nuts
Seeds
Olive oil
2) Protein mainly from plants. Protein should come largely from:
Beans
Lentils
Chickpeas
Soy foods
Nuts
rather t…
Signed Sanjeev Sabhlok
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