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Channel

صدای درون

@sedaye_daron

On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

7,358subscribers

+27 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001076310503
TypeChannel
Username@sedaye_daron
CreatedBetween 1 September 2016 and 30 September 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live16 September 2026
Measurements held15
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/sedaye_daron

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

7,3107,3757,342.56 August 2026 — 7,331 subscribers6 August 2026 — 7,331 subscribers7 August 2026 — 7,350 subscribers10 August 2026 — 7,346 subscribers12 August 2026 — 7,368 subscribers16 August 2026 — 7,349 subscribers19 August 2026 — 7,375 subscribers22 August 2026 — 7,360 subscribers25 August 2026 — 7,362 subscribers28 August 2026 — 7,363 subscribers31 August 2026 — 7,347 subscribers3 September 2026 — 7,348 subscribers8 September 2026 — 7,329 subscribers13 September 2026 — 7,310 subscribers16 September 2026 — 7,358 subscribers7,3586 August 202616 September 2026
15 measurements spanning 41 days, net +27. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,300–7,385 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 13:577,358+48
13 Sept 2026, 02:207,310-19
8 Sept 2026, 20:177,329-19
3 Sept 2026, 09:167,348+1
31 Aug 2026, 09:547,347-16
28 Aug 2026, 12:067,363+1
25 Aug 2026, 04:187,362+2
22 Aug 2026, 04:087,360-15
19 Aug 2026, 05:187,375+26
16 Aug 2026, 04:057,349-19
12 Aug 2026, 22:267,368+22
10 Aug 2026, 07:137,346-4
7 Aug 2026, 07:207,350+19
6 Aug 2026, 14:007,331no change
6 Aug 2026, 13:557,331first reading

Engagement

64 posts held, back to 29 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 17 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.81%
avg views ÷ 7,358 subscribers
Avg views / post
427
9 posts measured
Reaction rate
3.25%
reactions ÷ views · ER floor
Posts in window
9
of 64 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 August 2026
Posts held64 (29 July 202628 August 2026)
Views total3,845
Reactions total125
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken28 Aug 2026, 23:37 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

1,089 reactions across 64 posts, in 7 distinct kinds. The most used accounts for 72.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
78872.4%
👍15013.8%
🎉666.06%
👏585.33%
🔥201.84%
👎40.367%
😁30.275%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 64 of the 64 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,089 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 64 most recent posts we hold, published 29 July 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Aug 2026, 12:51 UTC212 views8 reactionsread 28 August 2026

اگر احساس می‌کنی ذهنت مدام درگیر افکار منفی است، اولین قدم این نیست که دنیا را تغییر دهی؛ بلکه باید حالت درونی خودت را تغییر بدهی. دکتر جو دسپنزا می‌گوید هر بار که در چرخه‌ی فکر و احساس گرفتار می‌شوی، همان الگوهای عصبی و شیمیایی را دوباره در مغز و بدنت فعال می‌کنی. اما خبر خوب این است که با خودتنظیمی (Self-Regulation) می‌توانی این چرخه را متوقف کنی. چند نفس عمیق، آرام کردن ریتم تنفس، تمرکز روی قلب و انتخاب آگاهانه‌

👍53

Signed Sedaye daroon

27 Aug 2026, 18:37 UTC312 views15 reactionsread 28 August 2026

همیشه فکر می‌کنیم کنترل کامل زندگی‌مان را در دست داریم، اما این جمله از یونگ یادآوری می‌کند که فرمانروای پنهانِ بسیاری از لحظات، ناخودآگاهِ ماست. این همان نیرویی است که اگر ناشناخته بماند، به جای ما تصمیم می‌گیرد و ما نام آن را سرنوشت می‌گذاریم. آگاه شدن به این الگوهای درونی، اولین قدم برای به دست گرفتن سکانِ زندگی و خروج از چرخه‌ی تکرار است. #کارل_یونگ @sedaye_daron

👏14👍1

Signed Sedaye daroon

27 Aug 2026, 06:46 UTC371 views13 reactionsread 28 August 2026

«همهٔ ما با احساسات دشوار و ناخوشایند مواجه می‌شویم؛ اما اگر اجازه دهیم این احساسات بر ما مسلط شوند، به‌تدریج فرسوده و تهی خواهیم شد. احساسات زمانی شدت بیشتری پیدا می‌کنند که ندانیم چگونه از آن‌ها مراقبت کنیم. وقتی احساسات ما از میزان حضور و ذهن‌آگاهی‌مان نیرومندتر باشند، رنج می‌کشیم. اما اگر هر روز تمرین تنفس آگاهانه را ادامه دهیم، ذهن‌آگاهی به‌تدریج به عادتی در وجود ما تبدیل خواهد شد. برای آغاز تمرین، منتظر نمانی

7👏3🔥2👍1

Signed Sedaye daroon

26 Aug 2026, 20:21 UTC370 views14 reactionsread 28 August 2026

بیشتر ما ناآگاهانه آینده را با همان الگوها، باورها و احساسات گذشته می‌سازیم؛ در حالی‌که نقطه‌ی واقعیِ تغییر، لحظه‌ی اکنون است. وقتی یاد می‌گیری در «حال» حضور داشته باشی، ذهن را از تکرار گذشته رها کنی و احساساتی مثل عشق، آرامش، اعتماد و قدردانی را آگاهانه در خودت پرورش بدهی، کم‌کم کیفیت فکرها، انتخاب‌ها و رفتارهایت هم تغییر می‌کند. تغییر زمانی آغاز می‌شود که نیت روشن با احساسی هم‌راستا همراه شود؛ جایی که دیگر فقط به

14

Signed Sedaye daroon

26 Aug 2026, 20:18 UTC374 views13 reactionsread 28 August 2026

اینجوری به خواسته هات برس وقتی به کائنات دستور می‌دهی، در حقیقت به خودت یادآوری می‌کنی که قدرت خلق آینده در درونت است. باور کن، تصور کن و عمل کن… دکتر جودیسپنزا به این میگه: ذهن مادی‌گرا. یعنی ذهنی که اسیر زمانه و منتظره تا یه چیزی تو دنیای بیرون تغییر کنه تا از درون احساسش کنه. اما قانون کاملاً برعکسه. تو اول باید اونقدر خواسته و آرزوت رو تو ذهنت واضح ببینی، که احساس داشتنش رو با تمام سلول‌های بدنت تجربه کنی. وقت

8👍3🎉1👎1

Signed Sedaye daroon

25 Aug 2026, 08:04 UTC472 views20 reactionsread 28 August 2026

میان تمام مسئولیت‌ها، کارها و شلوغی‌های روزمره، فراموش نکن که زندگی فقط انجام دادن وظایف نیست؛ تجربه کردن، لذت بردن و حضور داشتن هم بخشی از آن است. گاهی یک پیاده‌روی کوتاه، چند دقیقه سکوت، یک فنجان نوشیدنی گرم یا زمانی برای خودت، می‌تواند ذهن را از فشار و فرسودگی دور کند و دوباره حس آرامش، تعادل و حضور در لحظه را برگرداند. مراقبت از خود، ذهن‌آگاهی و ساختن لحظه‌های کوچکِ خوشایند تجمل نیست؛ بخشی از یک زندگی آگاهانه و

16🎉1👍1👎1👏1

Signed Sedaye daroon

24 Aug 2026, 09:58 UTC530 views22 reactionsread 28 August 2026

برای اینکه بتوانی رازهای هستی را بشنوی، ببینی و لمس کنی و برای اینکه بتوانی راهنمایی‌ و یاری اساتید را دریافت کنی باید خودت را آماده‌ی پذیرش کنی؛ پذیرشی عمیق با مدیتیشن این پذیرش بر تو رخ می‌دهد و راه دیگری وجود ندارد فقط با سکوت می‌توانی چیزی که از ماوراء می ‌آید را بشنوی همواره یک چیز را به یاد داشته باش که: باید بیشتر و بیشتر ساکت شوی و بیشتر و بیشتر در درونت مرکزیت بگیری. هر وقت زمان داشتی چشمانت را ببند و به د

20🎉1👍1

Signed Sedaye daroon

24 Aug 2026, 06:06 UTC549 views14 reactionsread 28 August 2026

💫اینجوری به خواسته هات برس وقتی به کائنات دستور می‌دهی، در حقیقت به خودت یادآوری می‌کنی که قدرت خلق آینده در درونت است. باور کن، تصور کن و عمل کن… دکتر جودیسپنزا به این میگه: ذهن مادی‌گرا. یعنی ذهنی که اسیر زمانه و منتظره تا یه چیزی تو دنیای بیرون تغییر کنه تا از درون احساسش کنه. اما قانون کاملاً برعکسه. تو اول باید اونقدر خواسته و آرزوت رو تو ذهنت واضح ببینی، که احساس داشتنش رو با تمام سلول‌های بدنت تجربه کنی. وق

12🎉1👍1

Signed Sedaye daroon

23 Aug 2026, 12:21 UTC613 views13 reactionsread 28 August 2026

هرگز مدام روی بدبختی‌ها و اتفاقات منفی زندگی‌ات تمرکز نکن؛ چون هر چیزی که به آن توجه بیشتری بدهی، در ذهنت بزرگ‌تر و پررنگ‌تر می‌شود. توجه، به افکار قدرت می‌دهد. پس به جای درگیر شدن با مشکلات، رهایشان کن و تمام تمرکزت را روی چیزهایی بگذار که دوست داری بیشتر در زندگی‌ات ببینی. ذهن مثل یک آهنرباست؛ وقتی به نعمت‌ها، فرصت‌ها و اتفاقات خوب فکر می‌کنی، بیشتر متوجه حضورشان در زندگی‌ات می‌شوی. اما اگر تمام تمرکزت روی مشکلات ب

6👍6🎉1

Signed Sedaye daroon

23 Aug 2026, 04:44 UTC699 views13 reactionsread 28 August 2026

چند وقت است که واقعاً زندگی می‌کنی؟ گاهی آن‌قدر درگیر ترس، قضاوت دیگران، بایدها و نبایدها و نگرانیِ آینده می‌شویم که یادمان می‌رود همین لحظه، خودِ زندگی است. اوشو می‌گوید زندگی چیزی نیست که باید از آن بترسیم یا بابتش احساس گناه کنیم؛ زندگی یک موهبت است. ❤️ عاشق شو 😂 بخند 💃 برقص 🌱 تجربه کن ✨ و از چیزهای کوچک لذت ببر. قرار نیست فقط تماشاگر زندگی باشی. اگر فرصتی برای زندگی کردن، خندیدن یا دوست داشتن پیدا کردی، واردش

7👍5🎉1

Signed Sedaye daroon

22 Aug 2026, 06:24 UTC615 views22 reactionsread 28 August 2026
Forwarded from @ghodratebikaranedaroon

حالتِ ذن یعنی فقط شاهد بودن ؛ دیدن بدون دخالت ذهن ، بودن بدون تلاش. در این نگاه ، تو تجربه‌ هایت نیستی ؛ فقط آگاهیِ خامی هستی که از دور جریان زندگی را می ‌بیند. هیچ کاری لازم نیست ؛ فقط به یاد بیاور که شاهدی. @ghodratebikaranedaroonbe

18👍2🎉1👏1

Signed Sedaye daroon

Showing the 12 most recent of 64 posts we hold for @sedaye_daron. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

طنین فرزانگی
@Tanine_farzanegi · 30,556
Telegram ranks this channel #8 of 82 here — alongside 81 others — read 7 September 2026
🧘🏻‍♀✨💜 معجزه‌ی سکوت درونی
@OCEAN_OM · 46,024
Telegram ranks this channel #24 of 95 here — alongside 94 others — read 27 August 2026
🌹روح وروان درعالم هستی 🌹
@Roohe_bartar · 30,697
Telegram ranks this channel #26 of 93 here — alongside 92 others — read 7 September 2026
Mantra Meditation | مانتراموزیک
@mantraa_music · 29,515
Telegram ranks this channel #53 of 83 here — alongside 82 others — read 8 September 2026
🕯🧚‍♀کتابخانه صوتی ماورا🧚‍♀🕯
@kotobe_bartar · 29,492
Telegram ranks this channel #55 of 85 here — alongside 84 others — read 8 September 2026

This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“صدای درون” (@sedaye_daron), 7,358 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/sedaye_daron.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.