Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
15 measurements spanning 41 days, net +27. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,300–7,385 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
16 Sept 2026, 13:57
7,358
+48
13 Sept 2026, 02:20
7,310
-19
8 Sept 2026, 20:17
7,329
-19
3 Sept 2026, 09:16
7,348
+1
31 Aug 2026, 09:54
7,347
-16
28 Aug 2026, 12:06
7,363
+1
25 Aug 2026, 04:18
7,362
+2
22 Aug 2026, 04:08
7,360
-15
19 Aug 2026, 05:18
7,375
+26
16 Aug 2026, 04:05
7,349
-19
12 Aug 2026, 22:26
7,368
+22
10 Aug 2026, 07:13
7,346
-4
7 Aug 2026, 07:20
7,350
+19
6 Aug 2026, 14:00
7,331
no change
6 Aug 2026, 13:55
7,331
first reading
Engagement
64 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 17 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
5.81%
avg views ÷ 7,358 subscribers
Avg views / post
427
9 posts measured
Reaction rate
3.25%
reactions ÷ views · ER floor
Posts in window
9
of 64 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 28 August 2026
Posts held
64 (29 July 2026 – 28 August 2026)
Views total
3,845
Reactions total
125
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
28 Aug 2026, 23:37 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Reaction mix
1,089 reactions across 64 posts, in 7 distinct kinds. The most used accounts for 72.4% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
788
72.4%
👍
150
13.8%
🎉
66
6.06%
👏
58
5.33%
🔥
20
1.84%
👎
4
0.367%
😁
3
0.275%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 64 of the 64 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,089 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 64 most recent posts we hold, published 29 July 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
اگر احساس میکنی ذهنت مدام درگیر افکار منفی است، اولین قدم این نیست که دنیا را تغییر دهی؛ بلکه باید حالت درونی خودت را تغییر بدهی.
دکتر جو دسپنزا میگوید هر بار که در چرخهی فکر و احساس گرفتار میشوی، همان الگوهای عصبی و شیمیایی را دوباره در مغز و بدنت فعال میکنی. اما خبر خوب این است که با خودتنظیمی (Self-Regulation) میتوانی این چرخه را متوقف کنی.
چند نفس عمیق، آرام کردن ریتم تنفس، تمرکز روی قلب و انتخاب آگاهانه…
همیشه فکر میکنیم کنترل کامل زندگیمان را در دست داریم، اما این جمله از یونگ یادآوری میکند که فرمانروای پنهانِ بسیاری از لحظات، ناخودآگاهِ ماست.
این همان نیرویی است که اگر ناشناخته بماند، به جای ما تصمیم میگیرد و ما نام آن را سرنوشت میگذاریم.
آگاه شدن به این الگوهای درونی، اولین قدم برای به دست گرفتن سکانِ زندگی و خروج از چرخهی تکرار است.
#کارل_یونگ
@sedaye_daron
«همهٔ ما با احساسات دشوار و ناخوشایند مواجه میشویم؛ اما اگر اجازه دهیم این احساسات بر ما مسلط شوند، بهتدریج فرسوده و تهی خواهیم شد. احساسات زمانی شدت بیشتری پیدا میکنند که ندانیم چگونه از آنها مراقبت کنیم.
وقتی احساسات ما از میزان حضور و ذهنآگاهیمان نیرومندتر باشند، رنج میکشیم. اما اگر هر روز تمرین تنفس آگاهانه را ادامه دهیم، ذهنآگاهی بهتدریج به عادتی در وجود ما تبدیل خواهد شد.
برای آغاز تمرین، منتظر نمانی…
بیشتر ما ناآگاهانه آینده را با همان الگوها، باورها و احساسات گذشته میسازیم؛ در حالیکه نقطهی واقعیِ تغییر، لحظهی اکنون است.
وقتی یاد میگیری در «حال» حضور داشته باشی، ذهن را از تکرار گذشته رها کنی و احساساتی مثل عشق، آرامش، اعتماد و قدردانی را آگاهانه در خودت پرورش بدهی، کمکم کیفیت فکرها، انتخابها و رفتارهایت هم تغییر میکند.
تغییر زمانی آغاز میشود که نیت روشن با احساسی همراستا همراه شود؛ جایی که دیگر فقط به…
اینجوری به خواسته هات برس
وقتی به کائنات دستور میدهی، در حقیقت به خودت یادآوری میکنی که قدرت خلق آینده در درونت است. باور کن، تصور کن و عمل کن…
دکتر جودیسپنزا به این میگه: ذهن مادیگرا. یعنی ذهنی که اسیر زمانه و منتظره تا یه چیزی تو دنیای بیرون تغییر کنه تا از درون احساسش کنه.
اما قانون کاملاً برعکسه.
تو اول باید اونقدر خواسته و آرزوت رو تو ذهنت واضح ببینی، که احساس داشتنش رو با تمام سلولهای بدنت تجربه کنی. وقت…
میان تمام مسئولیتها، کارها و شلوغیهای روزمره، فراموش نکن که زندگی فقط انجام دادن وظایف نیست؛ تجربه کردن، لذت بردن و حضور داشتن هم بخشی از آن است.
گاهی یک پیادهروی کوتاه، چند دقیقه سکوت، یک فنجان نوشیدنی گرم یا زمانی برای خودت، میتواند ذهن را از فشار و فرسودگی دور کند و دوباره حس آرامش، تعادل و حضور در لحظه را برگرداند.
مراقبت از خود، ذهنآگاهی و ساختن لحظههای کوچکِ خوشایند تجمل نیست؛ بخشی از یک زندگی آگاهانه و…
برای اینکه بتوانی رازهای هستی را بشنوی، ببینی و لمس کنی و برای اینکه بتوانی راهنمایی و یاری اساتید را دریافت کنی باید خودت را آمادهی پذیرش کنی؛ پذیرشی عمیق
با مدیتیشن این پذیرش بر تو رخ میدهد و راه دیگری وجود ندارد
فقط با سکوت میتوانی چیزی که از ماوراء می آید را بشنوی
همواره یک چیز را به یاد داشته باش که: باید بیشتر و بیشتر ساکت شوی و بیشتر و بیشتر در درونت مرکزیت بگیری. هر وقت زمان داشتی چشمانت را ببند و به د…
💫اینجوری به خواسته هات برس
وقتی به کائنات دستور میدهی، در حقیقت به خودت یادآوری میکنی که قدرت خلق آینده در درونت است. باور کن، تصور کن و عمل کن…
دکتر جودیسپنزا به این میگه: ذهن مادیگرا. یعنی ذهنی که اسیر زمانه و منتظره تا یه چیزی تو دنیای بیرون تغییر کنه تا از درون احساسش کنه.
اما قانون کاملاً برعکسه.
تو اول باید اونقدر خواسته و آرزوت رو تو ذهنت واضح ببینی، که احساس داشتنش رو با تمام سلولهای بدنت تجربه کنی. وق…
هرگز مدام روی بدبختیها و اتفاقات منفی زندگیات تمرکز نکن؛ چون هر چیزی که به آن توجه بیشتری بدهی، در ذهنت بزرگتر و پررنگتر میشود.
توجه، به افکار قدرت میدهد. پس به جای درگیر شدن با مشکلات، رهایشان کن و تمام تمرکزت را روی چیزهایی بگذار که دوست داری بیشتر در زندگیات ببینی.
ذهن مثل یک آهنرباست؛ وقتی به نعمتها، فرصتها و اتفاقات خوب فکر میکنی، بیشتر متوجه حضورشان در زندگیات میشوی. اما اگر تمام تمرکزت روی مشکلات ب…
چند وقت است که واقعاً زندگی میکنی؟
گاهی آنقدر درگیر ترس، قضاوت دیگران، بایدها و نبایدها و نگرانیِ آینده میشویم که یادمان میرود همین لحظه، خودِ زندگی است.
اوشو میگوید زندگی چیزی نیست که باید از آن بترسیم یا بابتش احساس گناه کنیم؛ زندگی یک موهبت است.
❤️ عاشق شو
😂 بخند
💃 برقص
🌱 تجربه کن
✨ و از چیزهای کوچک لذت ببر.
قرار نیست فقط تماشاگر زندگی باشی.
اگر فرصتی برای زندگی کردن، خندیدن یا دوست داشتن پیدا کردی، واردش…
حالتِ ذن یعنی فقط شاهد بودن ؛
دیدن بدون دخالت ذهن ،
بودن بدون تلاش.
در این نگاه ،
تو تجربه هایت نیستی ؛
فقط آگاهیِ خامی هستی
که از دور
جریان زندگی را می بیند.
هیچ کاری لازم نیست ؛
فقط به یاد بیاور
که شاهدی.
@ghodratebikaranedaroonbe
❤18👍2🎉1👏1
Signed Sedaye daroon
Showing the 12 most recent of 64 posts we hold for @sedaye_daron. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
Dead references
1
handles named in this channel’s posts, vacant today
Evidenced gone
0
we ourselves saw one of these resolve, at some point
Never seen alive
1
vacant every time we have ever looked
@sedaye_daron named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
@ghodratebikaranedaroonbe named in 1 post, 29 August 2026 – 29 August 2026
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
طنین فرزانگی @Tanine_farzanegi · 30,556 Telegram ranks this channel #8 of 82 here — alongside 81 others — read 7 September 2026
🧘🏻♀✨💜 معجزهی سکوت درونی @OCEAN_OM · 46,024 Telegram ranks this channel #24 of 95 here — alongside 94 others — read 27 August 2026
🌹روح وروان درعالم هستی 🌹 @Roohe_bartar · 30,697 Telegram ranks this channel #26 of 93 here — alongside 92 others — read 7 September 2026
Mantra Meditation | مانتراموزیک @mantraa_music · 29,515 Telegram ranks this channel #53 of 83 here — alongside 82 others — read 8 September 2026
🕯🧚♀کتابخانه صوتی ماورا🧚♀🕯 @kotobe_bartar · 29,492 Telegram ranks this channel #55 of 85 here — alongside 84 others — read 8 September 2026
This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this
entry's latest reading, not the date you are reading this.
“صدای درون” (@sedaye_daron), 7,358 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/sedaye_daron.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.