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Telegram profile photo for Ольга Храмова | Гештальт-подход | Расстановки

Channel

Ольга Храмова | Гештальт-подход | Расстановки

@sila_du

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

406subscribers

+81 since we began measuring on 18 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002662061967
TypeChannel
Username@sila_du
CreatedBetween 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded18 August 2026
Last confirmed live18 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/sila_du

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 65% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

325422373.518 August 2026 — 325 subscribers18 August 2026 — 325 subscribers18 August 2026 — 342 subscribers25 August 2026 — 422 subscribers1 September 2026 — 417 subscribers10 September 2026 — 410 subscribers18 September 2026 — 406 subscribers40618 August 202618 September 2026
7 measurements spanning 31 days, net +81. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 310–437 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 21:19406-4
10 Sept 2026, 05:17410-7
1 Sept 2026, 13:58417-5
25 Aug 2026, 03:05422+80
18 Aug 2026, 16:14342+17
18 Aug 2026, 14:30325no change
18 Aug 2026, 14:15325first reading

Engagement

20 posts held, back to 5 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 12 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
48m 50s
Average length
48m 50s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

132 reactions across 15 posts, in 8 distinct kinds. The most used accounts for 41.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥5541.7%
4836.4%
🙏1410.6%
👍75.30%
💯32.27%
👏21.52%
🕊21.52%
🥰10.758%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 132 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 5 April 2026 to 12 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

10 Aug 2026, 07:53 UTC338 views9 reactionsread 18 August 2026

Коллега на кушетке. Выпуск 20: "Когда злость разрывает, не возможно ее выразить, а за ней стоит много близости!" Видео (запись) встречи смотри тут 👉🏻: https://max.ru/join/ufqpQEwXDzuLhZUr8f1ZufHoD86gzA9nwkGMyx86i4Y Терапевт Ольга Храмова — гештальт терапевт, спортивный психолог, семейный терапе

👍7🔥2

10 Aug 2026, 06:27 UTC293 views5 reactionsread 18 August 2026
Photo

🌟 Дорогие друзья! Я нередко участвую психологом в проекте «Коллега на кушетке», созданным психотерапевтом и супервизором Максимом Рубаном: https://max.ru/se13306173_biz В проекте исследуется встреча двух людей во время терапевтической сессии, в которой спонтанно рождаются запросы, возникают эксперименты

🔥32

2 Aug 2026, 08:19 UTC314 views11 reactionsread 18 August 2026

Ожидание «идеального момента» — это форма пассивного саботажа собственной жизни. Мы верим, что есть точка Х, после которой всё станет идеальным. Но жизнь происходит здесь и сейчас, а «потом» никогда не наступает — оно всегда остается за горизонтом. ❗️ «Правильного момента» не существует. Есть только ваш выбор — начать жить сейчас, с теми ресурсами, что есть. 🔹 Типы ожиданий: - Финансовые: «Вот закрою кредит — заж

🔥52👏2🕊2

2 Aug 2026, 08:14 UTC155 views5 reactionsread 18 August 2026
Photo

В ожидании идеального момента…

3🔥1🥰1

22 Jul 2026, 14:02 UTC191 views7 reactionsread 18 August 2026
Photo

Осознанность: Понять, какой тип одиночества ты испытываешь. Принять как часть жизни и опыта: что вызывает это чувство и что не хватает в общении. Маленькие шаги: Начинать с социальных взаимодействий (разговор с коллегой, соседом, прогулка с собакой). Возобновите старые связи с друзьями, родственниками

🔥7

22 Jul 2026, 07:31 UTC173 views6 reactionsread 18 August 2026
Photo

💯 Самые крепкие мосты к другим строятся изнутри наружу. Истинная связь начинается с честной связи с самим собой. ❓Вопросы для рефлексии: 1. Какого именно качества связи мне не хватает? (Доверительного разговора, совместного молчания, поддержки в увлечениях?) 2. Насколько я сам(а) доступен(на) для других? Позволяю ли я людям подходить близко? 3. Как я отношусь к самому(ой) себе, когда остаюсь один(а) на один? (Это

🔥42

22 Jul 2026, 07:21 UTC174 views5 reactionsread 18 August 2026

🥀 Чувство одиночества: «Почему мне одиноко, даже когда я не один(а)?» Одиночество — это субъективное переживание изоляции или недостатка близких и значимых связей, даже если человек находится в окружении близких людей. Это не просто отсутствие общения, а ощущение, что тебя не видят, не слышат, не понимают по-настоящему. ❗️ Это кризис эмоциональной доступности — либо вашей (вы закрылись), либо окружения (вас не мог

💯3🔥2

10 May 2026, 12:10 UTC413 views52 reactionsread 18 August 2026

Дорогие все! ✨День Победы 9 Мая навсегда остается в наших сердцах как День памяти предков. Сегодня хочется сказать не только про память, но и про связь с предками. 🧑‍🧑‍🧒 Каждый из нас – верхушка айсберга. За каждым из нас стоит большая система: люди, судьбы, события, выборы, которых иногда просто не было. В терапии мы часто видим: через поколения передаются не только истории, но и чувства и состояния, реакции, сце

21🔥17🙏14

Showing the 12 most recent of 20 posts we hold for @sila_du. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Ольга Храмова | Гештальт-подход | Расстановки” (@sila_du), 406 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/sila_du.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.