А, что если любую игру воспринимать, как просто медитацию, ты во время пинг-понга сможешь отвлечь и успокоить свой ум Не думать о победе, а следить за шариком Играя в настольный теннис, думай о шарике, и ты будешь пребывать в здесь и сейчас 🤍

Channel
До связи, Даша 🫶🏽
@silinasvoice
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
145subscribers
-1 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002170555787 |
|---|---|
| Type | Channel |
| Username | @silinasvoice |
| Created | Between 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 14 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 14 September 2026 |
| On Telegram | t.me/silinasvoice |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Sept 2026, 04:19 | 145 | -1 |
| 29 Aug 2026, 22:46 | 146 | +1 |
| 22 Aug 2026, 03:29 | 145 | +1 |
| 15 Aug 2026, 19:35 | 144 | -2 |
| 8 Aug 2026, 21:00 | 146 | no change |
| 8 Aug 2026, 10:16 | 146 | first reading |
Engagement
13 posts held, back to 12 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 4 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 2m 04s
- Average length
- 21s
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
119 reactions across 11 posts, in 5 distinct kinds. The most used accounts for 34.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 41 | 34.5% | |
| custom 5422654600727513472 | 34 | 28.6% | |
| custom 5317062103905882475 | 23 | 19.3% | |
| custom 5406869878655178508 | 12 | 10.1% | |
| custom 5316575827708637783 | 9 | 7.56% |
Custom emoji. 4 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 119 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 13 most recent posts we hold, published 12 April 2026 to 4 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Как важно женщине жить в соответствии со своими циклами Очень важно ❤️ Отдыхать и восстанавливаться, когда этого требует цикл и тело без чувства вины и стыда - это высокий уровень любви к себе и трепетности Всем рекомендую❤️
custom 53170621039058824753
Voice message, posted without a caption
custom 53165758277086377832
Про то, что не существует одной реальности Есть общепринятые в разных сферах (например, в психологии) Но большинство видит реальность из своих искажений (на уровне личности) Также мы можем создавать свою классную (ну или какую вы захотите сами) реальность из своих мыслей
custom 54226546007275134723
День, когда вернулась моя такая кайфовая энергия…ааааа Будто забыла, что это и как её много 😍🥰 Поэтому телеграмм канал будет восстановлен, в том числе…продолжение следует в постах дальше, а пока хочу передать её по фото😁
🔥6
Video message, posted without a caption
custom 531706210390588247510custom 53165758277086377831
Сегодня со студентами изучаем и отрабатываем модель Grow из коучинга, опять себя ловлю на мысли, что мне гораздо ближе коучинг, чем психология Почувствовала, как меня тяга сильная на уровне души и эго🤍 Ждём, когда я буду постить с нового обучения информацию 😂
🔥27custom 542265460072751347217custom 54068698786551785088
Почему так страшно идти во что-то новое, делать новые действия, принимать новые решения Эго всегда боится изменений и нового Ум всегда вас защищает На психологическом уровне беспокоится РОДИТЕЛЬ внутри вас Если в детстве это был реальный родитель, то теперь мы носим его с собой, где мы бы ни были «А шапку ты не забыл одеть?» Теперь вопрос не в шапке, а посерьезнее 😅 В бизнесе, в новом проекте, в беременности …
custom 53170621039058824758custom 53165758277086377836custom 54068698786551785084
Про здоровые личные границы 🪽
Video message, posted without a caption
custom 54226546007275134727
Также, как и границы, но про них я расскажу завтра в посте после Того, как была на встрече у Виктории Моревой) Личные границы-это не то, что вы думаете себе 😅🤍
custom 54226546007275134724custom 53170621039058824752
Выгуливаю свою теневую сторону на танцах 🖤 Неустанно рекомендую всем женщинам танцы ❤️🔥 @konevaaaaa спасибо, что показала, как можно классно танцевать и чувствовать себя секси💫
🔥5custom 54226546007275134723
Showing the 12 most recent of 13 posts we hold for @silinasvoice. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.
“До связи, Даша 🫶🏽” (@silinasvoice), 145 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/silinasvoice.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.