برای حذف آدمهای سمی از زندگیتان هيچگاه احساس گناه و خجالت و پشيمانی نكنيد. فرقی نمیكند از بستگانتان باشد يا عشقتان يا يک آشنای تازه... مجبور نيستيد برای كسی كه باعث رنج و احساس حقارت در شما میشود جایی باز كنيد. جداییها تلخند و آزاردهنده! اما از دست دادن كسی كه قدر شما را نمیداند و به شما احترام نمیگذارد در حقيقت منفعت است نه خسارت. هرگز سعی نكنيد كسی را متوجه ارزشتان كنيد. - لیلیان گلاس

Channel
𝔖𝔦𝔱𝔞 | سیتا
@sita_writer
On this record: Topic · Growth · Engagement · Posts · Citations · Telegram's recommendations · Cite this entry
2,370subscribers
+1,375 since we began measuring on 12 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001624023774 |
|---|---|
| Type | Channel |
| Username | @sita_writer |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 12 August 2026 |
| Last confirmed live | 15 September 2026 |
| Measurements held | 13 |
| Confirmed unchanged | 1 time, most recently 15 September 2026 |
| On Telegram | t.me/sita_writer |
Topic
Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 61% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Sept 2026, 21:19 | 2,370 | -56 |
| 12 Sept 2026, 09:40 | 2,426 | +3 |
| 8 Sept 2026, 04:19 | 2,423 | -155 |
| 3 Sept 2026, 02:16 | 2,578 | +584 |
| 31 Aug 2026, 05:38 | 1,994 | -50 |
| 28 Aug 2026, 08:07 | 2,044 | +20 |
| 25 Aug 2026, 03:58 | 2,024 | +186 |
| 21 Aug 2026, 14:15 | 1,838 | +777 |
| 18 Aug 2026, 18:34 | 1,061 | -39 |
| 15 Aug 2026, 18:11 | 1,100 | +86 |
| 12 Aug 2026, 13:24 | 1,014 | +19 |
| 12 Aug 2026, 09:45 | 995 | no change |
| 12 Aug 2026, 09:32 | 995 | first reading |
Engagement
20 posts held, back to 7 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 12 August 2026. An engagement rate over an empty window would be a number about nothing.
Recent posts
قشنگه ~🔒❤️~
Photo, posted without a caption
پذیرش؛ هنرِ رهایی از رنج 🕊 «پذیرش به معنیِ تسلیم شدن نیست؛ برعکس، اولین قدم برای قدرتگرفتنه!» - چرا باید بپذیریم؟ 🤷🏻 رنج، حاصلِ مقاومت در برابر واقعیته. وقتی با چیزی که وجود داره میجنگی، انرژیت رو صرفِ «تغییرِ غیرممکن» میکنی، نه «ساختنِ ممکن». - پس چیکار کنیم؟ 👀 ۱. نامگذاری دقیق: به جای «حالم خوب نیست»، دقیقاً بگو چه حسی داری (مثلاً: اضطراب، حسادت، یا دلتنگی). نامگذاری، قدرتِ هیجان رو میگیره. ۲. جایگزینی «و…
~🔒❤️~
اقبال به داد افراد جسور میرسد. - ویرژیل
هر قدر هم دنبال راهکار باشیم، باید از "پذیرشِ شرایط فعلی" شروع کنیم. همینموقعهاست که باید رها کرد و اجازه داد روح خودش زمان آمادگیش برای شروعِ دوباره رو مشخص کنه. جای نگرانی نیست، زمانش که برسه خودمون متوجهش میشیم🫱🏻🫲🏻🫂 Ⓕ︎Ⓞ︎Ⓡ︎ Ⓨ︎Ⓞ︎Ⓤ︎
• #تیکه_کتاب • موضوع نگه داشتن امید در روزها نبود. موضوع، نگه داشتن امید در شبها بود. شب چیزی داشت که روز نداشت. تاریکی، سکوت، تنهایی و او میدانست که اگر شبها امید را زنده نگه دارد، در روز امید او را زنده نگه خواهد داشت… - شبهای روشن 📚 - فئودور داستایفسکی ✍🏻
قسمت سوم چطور هدفگذاری کنم؟ برای شروع کردنِ یک مسیر تازه، لازم نیست تا تهِ مسیر رو دیده باشی. گاهی باید قدم برداشت تا فهمید «چرا» این مسیر برای ما ساخته شده. اگه درگیرِ هدفگذاریهای مبهمی، این اپیزود برای خودته✨ #پادکست_من Ⓟ︎Ⓞ︎Ⓓ︎Ⓒ︎Ⓐ︎Ⓢ︎Ⓣ︎
ฅ^•ﻌ•^ฅ آرکا | Arka • مایه اطمینان و پشتگرمی • ریشه ترکی Ⓦ︎Ⓞ︎Ⓡ︎Ⓓ︎
اگر بخواهی به هرچیزی که به تو گفته میشود واکنشی عاطفی نشان بدهی، به رنج بردن ادامه خواهی داد. قدرت حقیقی در عقب رفتن و مشاهدهگر بودن است. قدرت در خودداری است. اگر اجازه بدهی کلماتِ دیگران تو را کنترل کند، هرچیز دیگری هم تو را زیر سلطه خواهد گرفت. نفس بکش و بگذار بگذرد. - وارن بافت
استقلال عاطفی 🤍 استقلال عاطفی به این معناست که حالِ خوب و احساسِ ارزشمندیِ تو، وابسته به رفتار، حرف یا تاییدِ دیگران نباشه. یعنی «فرمانِ» احساست دستِ خودت باشه، نه دستِ بقیه. کسی که استقلال عاطفی داره، میتونه با خودش خلوت کنه و بدونِ نیاز به تأییدِ مداومِ دیگران، حسِ خوبی به خودش داشته باشه. ۱. مکث کردن قبل از واکنش: هر وقت کسی حرفی زد یا رفتاری کرد که باعث شد بهم بریزی، ۵ دقیقه صبر کن. در این زمان کوتاه، از خودت …
Showing the 12 most recent of 20 posts we hold for @sita_writer. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@ravaq_pod · 29,514
Telegram ranks this channel #6 of 70 here — alongside 69 others — read 9 September 2026
@Bestiha · 22,648
Telegram ranks this channel #10 of 66 here — alongside 65 others — read 20 September 2026
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.
“𝔖𝔦𝔱𝔞 | سیتا” (@sita_writer), 2,370 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/sita_writer.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.