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Доктор Софья | Психиатрия

@sofya_psycho

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

10,186subscribers

+0 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001690249463
TypeChannel
Username@sofya_psycho
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live5 September 2026
Measurements held26
Confirmed unchanged1 time, most recently 5 September 2026
On Telegramt.me/sofya_psycho

Growth

10,12210,19210,1576 August 2026 — 10,186 subscribers6 August 2026 — 10,186 subscribers7 August 2026 — 10,178 subscribers8 August 2026 — 10,168 subscribers9 August 2026 — 10,159 subscribers10 August 2026 — 10,161 subscribers11 August 2026 — 10,174 subscribers12 August 2026 — 10,173 subscribers15 August 2026 — 10,169 subscribers17 August 2026 — 10,165 subscribers18 August 2026 — 10,161 subscribers19 August 2026 — 10,148 subscribers20 August 2026 — 10,152 subscribers21 August 2026 — 10,144 subscribers23 August 2026 — 10,132 subscribers24 August 2026 — 10,122 subscribers25 August 2026 — 10,181 subscribers27 August 2026 — 10,190 subscribers28 August 2026 — 10,180 subscribers29 August 2026 — 10,188 subscribers30 August 2026 — 10,192 subscribers31 August 2026 — 10,190 subscribers1 September 2026 — 10,185 subscribers2 September 2026 — 10,182 subscribers3 September 2026 — 10,187 subscribers5 September 2026 — 10,186 subscribers10,1866 August 20265 September 2026
26 measurements spanning 30 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,112–10,203 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 26
Measured (UTC)SubscribersChange
5 Sept 2026, 06:2110,186-1
3 Sept 2026, 09:4810,187+5
2 Sept 2026, 04:5510,182-3
1 Sept 2026, 04:3510,185-5
31 Aug 2026, 07:2610,190-2
30 Aug 2026, 04:5810,192+4
29 Aug 2026, 01:4610,188+8
28 Aug 2026, 03:3410,180-10
27 Aug 2026, 00:2710,190+9
25 Aug 2026, 23:1410,181+59
24 Aug 2026, 20:3410,122-10
23 Aug 2026, 08:5610,132-12
21 Aug 2026, 19:5410,144-8
20 Aug 2026, 16:4310,152+4
19 Aug 2026, 13:3810,148-13
18 Aug 2026, 11:0710,161-4
17 Aug 2026, 09:2310,165-4
15 Aug 2026, 17:0410,169-4
12 Aug 2026, 17:0610,173-1
11 Aug 2026, 15:5710,174first reading

Engagement

24 posts held, back to 10 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 39 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
25.5%
avg views ÷ 10,186 subscribers
Avg views / post
2,600
8 posts measured
Reaction rate
8.43%
reactions ÷ views · ER floor
Posts in window
8
of 24 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 August 2026
Posts held24 (10 April 202628 August 2026)
Views total20,800
Reactions total1,753
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken29 Aug 2026, 03:44 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
44m 44s
Average length
44m 44s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

4,949 reactions across 24 posts, in 43 distinct kinds. The most used accounts for 10.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 531425712518937543852210.5%
custom 524701455456249326151710.4%
custom 53121143273506946153988.04%
custom 53844207632038174012745.54%
custom 53280617814389285932685.42%
custom 52039613643007317772565.17%
custom 53458069671033199642334.71%
custom 53615864622004616282224.49%
custom 52988389957556193242194.43%
custom 54564376323618443681953.94%
custom 53121332896313199941713.46%
custom 52199855436847209661513.05%
custom 52985950587930758891513.05%
custom 52695925791622791661242.51%
custom 5228875455972537059921.86%
custom 5467698044474519317871.76%
custom 5377323802193602150851.72%
custom 5249260027889343210751.52%
custom 5375219233858822968751.52%
custom 5386326839625027789731.48%
23 further kinds76115.4%

Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 24 of the 24 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,949 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 24 most recent posts we hold, published 10 April 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Aug 2026, 08:27 UTC≈1,070 views136 reactionsread 29 August 2026
Photo

💊У ламотриджина есть особенность, которая во многом определяет весь старт лечения: сразу начать с терапевтической дозы нельзя. Дозировку приходится повышать постепенно, тот самый принцип start low and go slow 🧑‍⚕️ имеет конкретную причину. 💡Если нет препаратов, заметно влияющих на обмен ламотриджина, стандартная схема при БАР у взрослых выглядит так: 25 мг/сут первые 2 недели, 50 мг/сут следующие 2 недели, 100 мг на

custom 521345857207928778065custom 520396136430073177742custom 546560414913346298529

27 Aug 2026, 16:36 UTC≈1,560 views354 reactionsread 29 August 2026
Photo

💊Ламотриджин действительно пришёл в психиатрию из неврологии. Он создавался как антиконвульсант и до сих пор широко применяется для лечения эпилепсии. У нас он занял место среди нормотимиков (стабилизаторов настроения). 💊В психиатрии его основная работа - биполярное расстройство, причём особенно хорошо он чувствует себя там, где болезнь большую часть времени проявляется депрессиями. 🤩Самые прочные позиции у ламотридж

custom 5203961364300731777214custom 538632683962502778973custom 538442076320381740167

24 Aug 2026, 19:04 UTC≈2,370 views59 reactionsread 29 August 2026

Posted without readable text

custom 536874858645450540032custom 539564349556841041015custom 536656453974991652212

22 Aug 2026, 09:12 UTC≈2,960 views89 reactionsread 29 August 2026

🗒а вы заполняли план безопасности самостоятельно или со своим психиатром или психологом? 🖤помогал ли он в кризисных ситуациях ?

custom 538442076320381740145custom 538411420132313201331custom 535497315316245286712custom 54656041491334629851

22 Aug 2026, 05:36 UTC≈3,350 views173 reactionsread 29 August 2026
Photo

🫶Я приготовила для вас памятку с планом безопасности. 〰️Её можно заполнить заранее, даже если сейчас она вам совершенно не нужна, а потом сохранить в телефоне, распечатать или обсудить с пси-специалистом, чтобы памятка была под рукой, если однажды понадобится. 🤩В комментариях оставила файл с пустым шаблоном и примером заполнения. 🤩🤩🤩🤩🤩🤩🤩🤩 Сохраняйте себе и при желании делитесь с близкими ⭐️

custom 5384420763203817401107custom 538411420132313201334custom 535497315316245286732

21 Aug 2026, 18:23 UTC≈3,250 views328 reactionsread 29 August 2026
Photo

🎹Кризисный план (план обеспечения безопасности) - это заранее составленный план действий на случай, если появятся или усилятся суицидальные мысли. Его смысл в том, чтобы принять важные решения до того момента, когда из-за кризиса думать, выбирать и планировать станет гораздо сложнее. 😶Причём за этой идеей стоит вполне приличная доказательная база. В одном крупном исследовании у пациентов, которым после обращения за

custom 5314257125189375438194custom 536158646220046162868custom 531211432735069461555custom 533024301923490700411

20 Aug 2026, 10:27 UTC≈2,630 views172 reactionsread 29 August 2026
Photo

🤩Дорогие пациенты! с 8 сентября я ухожу в отпуск на 3 недели, в эти дни я не буду на связи в мессенджерах 🤩🤩пожалуйста, проверьте, хватит ли вам срока действия рецептов на время моего отсутствия. Очень не хочется, чтобы в начале осени вы столкнулись с нехваткой лекарств 🤩🤩Записаться ко мне можно до 7 сентября включительно Ссылка для записи: https://psy03.ru/sofya 🌟

custom 537732380219360215085custom 532806178143892859351custom 533901826878081747736

18 Aug 2026, 07:58 UTC≈3,610 views442 reactionsread 29 August 2026
Photo

🧠Инверсия фазы - это смена полюса настроения, в частности, переход из депрессивного эпизода в гипоманию или манию. Такое переключение может происходить спонтанно, в рамках естественного течения биполярного расстройства, а может возникать во временной связи с лечением. Во втором случае используется термин treatment-emergent affective switch (TEAS) - аффективное переключение, связанное с лечением. 🤩Антидепрессанты заб

custom 5345806967103319964233custom 5298595058793075889103custom 537521923385882296875custom 529869820672765551031

7 Aug 2026, 14:30 UTC≈4,690 views154 reactionsread 29 August 2026
Photo

💊Когда мы назначаем антидепрессанты, то стремимся создать устойчивую концентрацию препарата в крови, что обеспечивает стабильное воздействие на нейромедиаторные системы. 😒При пропуске дозы концентрация падает, и нервная система, уже адаптировавшаяся к присутствию лекарства, оказывается в условиях дефицита. Это может привести к двум основным нежелательным явлениям: 🔴Синдром отмены Развивается при резком снижении дозы

custom 524701455456249326193custom 532806178143892859336custom 531211432735069461521custom 52943089391297214684

23 Jul 2026, 15:06 UTC≈4,870 views100 reactionsread 29 August 2026

😊тем, кто не видел, есть ещё памятка по приему лития 💊

custom 532806178143892859347custom 524701455456249326131custom 531211432735069461518custom 53752813863305630214

23 Jul 2026, 13:38 UTC≈18,000 views230 reactionsread 29 August 2026
Photo

👄✨Друзья, для всех, кто принимает антидепрессанты или только начинает, я сделала памятку. 🧷Забирайте себе и пересылайте тем, кому это может быть нужно в комментариях прикреплю файл

custom 5247014554562493261138custom 532806178143892859350custom 531211432735069461537custom 53752813863305630215

24 Jun 2026, 18:35 UTC≈6,200 views115 reactionsread 29 August 2026
Forwarded from @psychiatristonlineVideo

💡 Роль лекарственных препаратов в лечении РПП. Какие препараты назначаются, когда и с какими целями. В третьей серии подкаста с психиатрами Мотренко Софьей и Мухамедьяновым Шамилем обсудили медикаментозное лечение расстройств пищевого поведения, разобрали, когда может потребоваться госпитализация и чем отличается такое лечение от амбулаторного приёма, поговорили о том, какую роль играют препараты при нервной анорекс

custom 532806178143892859352custom 524701455456249326133custom 531211432735069461530

Showing the 12 most recent of 24 posts we hold for @sofya_psycho. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@sofya_psycho edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
19 August 2026
Most recent edit
19 August 2026

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Блокнот психолога | Саморазвитие
@blocknot_psyh · 31,477
Telegram ranks this channel #66 of 72 here — alongside 71 others — read 6 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 September 2026 — this entry's latest reading, not the date you are reading this.

“Доктор Софья | Психиатрия” (@sofya_psycho), 10,186 subscribers as measured 5 September 2026. Telegram Register, tgregister.com/channel/sofya_psycho.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.