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Channel

Спасибо, Док!

@spasibo_dok

On this record: Topic · Growth · Engagement · Reactions · Stars · Advertising · Posts · Citations · Cite this entry

10,574subscribers

+221 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1002208811463
TypeChannel
Username@spasibo_dok
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live7 November 2026
Measurements held58
Confirmed unchanged1 time, most recently 7 November 2026
On Telegramt.me/spasibo_dok

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

10,24110,61810,429.57 August 2026 — 10,353 subscribers8 August 2026 — 10,349 subscribers9 August 2026 — 10,342 subscribers10 August 2026 — 10,341 subscribers11 August 2026 — 10,338 subscribers12 August 2026 — 10,329 subscribers13 August 2026 — 10,328 subscribers14 August 2026 — 10,324 subscribers16 August 2026 — 10,323 subscribers17 August 2026 — 10,318 subscribers18 August 2026 — 10,320 subscribers19 August 2026 — 10,323 subscribers20 August 2026 — 10,318 subscribers21 August 2026 — 10,315 subscribers23 August 2026 — 10,312 subscribers24 August 2026 — 10,309 subscribers25 August 2026 — 10,303 subscribers26 August 2026 — 10,299 subscribers28 August 2026 — 10,300 subscribers29 August 2026 — 10,299 subscribers30 August 2026 — 10,298 subscribers31 August 2026 — 10,292 subscribers1 September 2026 — 10,291 subscribers3 September 2026 — 10,287 subscribers5 September 2026 — 10,279 subscribers8 September 2026 — 10,263 subscribers11 September 2026 — 10,256 subscribers13 September 2026 — 10,247 subscribers14 September 2026 — 10,241 subscribers16 September 2026 — 10,245 subscribers19 September 2026 — 10,325 subscribers25 September 2026 — 10,417 subscribers4 October 2026 — 10,427 subscribers8 October 2026 — 10,506 subscribers13 October 2026 — 10,610 subscribers14 October 2026 — 10,618 subscribers15 October 2026 — 10,616 subscribers16 October 2026 — 10,610 subscribers17 October 2026 — 10,609 subscribers18 October 2026 — 10,608 subscribers19 October 2026 — 10,605 subscribers20 October 2026 — 10,604 subscribers21 October 2026 — 10,603 subscribers22 October 2026 — 10,598 subscribers23 October 2026 — 10,595 subscribers24 October 2026 — 10,593 subscribers27 October 2026 — 10,591 subscribers28 October 2026 — 10,590 subscribers29 October 2026 — 10,587 subscribers30 October 2026 — 10,586 subscribers31 October 2026 — 10,590 subscribers1 November 2026 — 10,589 subscribers2 November 2026 — 10,581 subscribers3 November 2026 — 10,583 subscribers4 November 2026 — 10,581 subscribers5 November 2026 — 10,580 subscribers6 November 2026 — 10,578 subscribers7 November 2026 — 10,574 subscribers10,5747 August 20267 November 2026
58 measurements spanning 92 days, net +221. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,184–10,675 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 58
Measured (UTC)SubscribersChange
7 Nov 2026, 15:5910,574-4
6 Nov 2026, 13:1610,578-2
5 Nov 2026, 13:4010,580-1
4 Nov 2026, 11:0810,581-2
3 Nov 2026, 08:1610,583+2
2 Nov 2026, 08:1510,581-8
1 Nov 2026, 08:1110,589-1
31 Oct 2026, 10:2810,590+4
30 Oct 2026, 12:3610,586-1
29 Oct 2026, 15:4110,587-3
28 Oct 2026, 16:4610,590-1
27 Oct 2026, 16:1110,591-2
24 Oct 2026, 16:1510,593-2
23 Oct 2026, 19:0810,595-3
22 Oct 2026, 22:1810,598-5
21 Oct 2026, 22:0910,603-1
20 Oct 2026, 18:0010,604-1
19 Oct 2026, 20:0710,605-3
18 Oct 2026, 18:5010,608-1
17 Oct 2026, 16:0710,609first reading

Engagement

59 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 46 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
22.8%
avg views ÷ 10,574 subscribers
Avg views / post
2,410
21 posts measured
Reaction rate
6.18%
reactions ÷ views · ER floor
Posts in window
21
of 59 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 November 2026
Posts held59 (18 July 2026 – 6 November 2026)
Views total50,705
Reactions total3,133
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Nov 2026, 08:56 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

8,510 reactions across 59 posts, in 19 distinct kinds. The most used accounts for 45.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤3,83445.1%
👍2,33927.5%
🔥1,90122.3%
💯1371.61%
😢1081.27%
🤔790.928%
🤓310.364%
🙏160.188%
❤‍🔥120.141%
🕊100.118%
⚡90.106%
🍓70.082%
💊60.071%
✍50.059%
👏50.059%
🤝50.059%
🐳30.035%
😍20.024%
👌10.012%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 59 of the 59 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 8,510 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 59 most recent posts we hold, published 18 July 2026 to 6 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
53
across the posts below
Posts paid on
22
of 59 we hold a reading for · 37%
Most on one post
5
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @spasibo_dok. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 59 most recent posts we hold for this entry, published 18 July 2026 to 6 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Advertising

Ad load
1.69%
1 of 59 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
962
over 1 measured post
Median views · rest
2,440
over 58 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2W5zFJHuXY5127 August 202627 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 59 most recent posts we hold, published 18 July 2026 to 6 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 1 of 21 posts held from the last 30 days (4.76%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

6 Nov 2026, 09:11 UTC885 views89 reactionsread 7 November 2026

Почему мы чувствуем вкус прежде всего носом, а не языком? Спорим, вы с закрытыми глазами очень легко отличите грушу от персика? Конечно, отличите! А если я предложу вам провести один интересный и простой эксперимент? Сделайте из груши и персика однородное пюре (чтобы обмануть осязание и не распознать фрукт по текстуре волокон). А теперь плотно-плотно зажмите нос пальцами и попробуйте обе ложки. Вы вообще не поймет…

❤45👍26🔥9💯7🤔2

5 Nov 2026, 07:47 UTC≈1,280 views124 reactions3 Starsread 7 November 2026

Мы толстеем не от сахара и не от углеводов Принято же считать, что главный враг фигуры это прежде всего углеводы, так ведь? Многие садятся на диету и первым делом маниакально проверяют этикетки именно на количество сахара, почти полностью игнорируя остальные столбцы. Но всё работает немного иначе. Мы обрастаем боками не от чистых углеводов, а от незаметного переизбытка жиров. Углеводы наш организм предпочитает сжи…

❤70👍31💯9🔥9😢2💊1🤓1🤔1

3 Nov 2026, 09:36 UTC≈1,670 views120 reactions3 Starsread 7 November 2026

Самые частые ошибки при выборе и использовании тонометра Покупка тонометра одна из самых частых бытовых задач, где мы умудряемся ошибиться на каждом шаге, от выбора прибора до самого процесса измерения. В итоге человек либо годами ходит с недиагностированной гипертонией, либо глотает горстями гипотензивные препараты из-за "нарисованных" прибором цифр! Сразу скажу, на сегодня забудьте про тонометр с грушей и стетоск…

👍79❤24🔥17

2 Nov 2026, 09:32 UTC≈1,720 views153 reactions3 Starsread 7 November 2026

Почему домашние тренажеры работают только как вешалки для одежды? А ну ка, признавайтесь, у кого дома пылится эллипс или степпер, купленный с твердой целью похудеть к лету? 😅 У производителей этих железяк есть один секрет, о котором вам мало кто расскажет. Сами по себе тренажеры не шибко то помогают похудеть. Давайте вместе разберем ваш суточный расход калорий: 70% - это ваш базовый метаболизм. Это плата организму…

👍95❤27🔥18💯8🤔3💊1😢1

30 Oct 2026, 08:34 UTC≈2,270 views177 reactionsread 7 November 2026

Как ваш сосед в 60 выглядит на 40 У каждого из нас есть такой знакомый. По паспорту ему далеко за шестьдесят, а он выглядит на сорок с хвостиком, да еще и сохраняет ясность ума, и энергии в нем больше. От какой колдовской силы, зараза, энергию черпает, а? В геронтологии для таких феноменальных людей даже термин официальный придумали - "суперэйджеры" называется. Долгое время считалось, что всё дело в ДНК, то бишь…

❤104👍46🔥26🤝1

29 Oct 2026, 07:47 UTC≈2,310 views146 reactionsread 7 November 2026

Что делать, если ... вы или ребенок случайно глотнули уксус или бытовую химию Случайный глоток 70% уксусной эссенции, которую кто-то по привычке перелил в обычную кружку (во время готовки например), или яркая бутылка чистящего средства, до которой добрался ребенок это сценарий секундной случайности, но с последствиями очень серьёзными. Что в таких случаях предпринимать точно нельзя: 1. Категорически нельзя вызыват…

🔥81👍35❤29💯1

28 Oct 2026, 12:59 UTC≈1,900 views25 reactionsread 7 November 2026
Photo

Почему вопрос планирования ребенка всегда решается с женской стороны - «не можешь забеременеть — иди к гинекологу» А мужчины не торопятся пройти обследования. По статистике в 48% случаев бесплодных пар обнаруживается «мужской фактор». По данной теме я советую подписаться на канал «Поколение НЕКСТ», где врачи-репродуктологи рассказывают: ❓Не получается забеременеть: дело во мне или в муже? ❓О чем говорит боль внизу…

🕊8❤7👍5🔥3🍓2

28 Oct 2026, 07:10 UTC≈2,090 views131 reactionsread 7 November 2026

Почему бесполезно кипятить водопроводную воду Ну.. Если только вы чаю не хотите заварить 😅 Дело всё в том, что кипячение воды это способ сделать воду безопасной только с точки зрения бактериологии, то есть убить бактерии и вирусы. Но сейчас эта опасность, в больших городах, где есть муниципальное водоснабжение, где есть водоочистные станции, практически равна нулю! Почему же я так в этом уверен? Если в вашем город…

👍69❤28🔥22😢7🤔5

27 Oct 2026, 06:54 UTC≈1,990 views165 reactionsread 7 November 2026

Что делать если... рядом подавился человек Итак, возьмем к примеру самое обычное застолье. Всем весело и интересно, идет оживлённое общение. Но вот, в один момент, во время еды человек внезапно замолкает, широко открывает глаза и хватается за горло (обратите внимание, это универсальный жест удушья). Лицо у него начинает синеть. На такой вызов скорая к сожалению физически не успеет доехать. Вы у руля и лично у вас …

❤89🔥37👍30😢3🙏3🍓2💯1

26 Oct 2026, 11:56 UTC≈2,040 views158 reactions5 Starsread 7 November 2026

Все мы дышим кислородом. Или все же нет? Сделайте глубокий вдох. Только что вы втянули в себя 78% азота и лишь 21% кислорода. Когда на приеме я говорю пациентам: Вам нужно больше гулять в парке многие закатывают глазища. Звучит как унылый совет из старой методички. Кажется, какая разница, где вдыхать свою норму кислорода, идя вдоль оживленного проспекта или под сосной? Прогулка среди деревьев это ни в коем разе не …

👍94❤37🔥21💯5🤔1

23 Oct 2026, 07:40 UTC≈2,940 views248 reactions1 Starread 7 November 2026

Если человеку внезапно стало плохо Как за 1 минуту распознать инсульт (и почему время здесь важнее всего) В нашей культуре в таких случаях принято усадить человека на диван, дать стакан воды и сказать: Дружище полежи, сейчас отпустит! Давление, наверное, скакануло! Но если вдруг это инсульт, тактика "подождем пару часов" гарантированно убивает человека или делает его глубоким инвалидом. Чтобы мгновенно понять, нуж…

❤156👍53🔥33⚡4🤝1😢1

22 Oct 2026, 10:16 UTC≈2,690 views156 reactions5 Starsread 7 November 2026

Почему наши мышцы болят после тренировки/физической работы И виновата ли в этом та самая молочная кислота? Это частенько происходит, когда мы отлично потренировались (ну или перенесли тяжелые коробки при переезде), а через день не можем встать с кровати без стона. По старой привычке мы виним во всем "эдакую молочную кислоту, которая забила мышцы". Молочная кислота (или лактат) действительно вырабатывается при тяжел…

🔥90👍41❤25

Showing the 12 most recent of 59 posts we hold for @spasibo_dok. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 November 2026 — this entry's latest reading, not the date you are reading this.

“Спасибо, Док!” (@spasibo_dok), 10,574 subscribers as measured 7 November 2026. Telegram Register, tgregister.com/channel/spasibo_dok.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.