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Channel

موسسه انتخاب بهتر

@thebetterchoice

On this record: Growth · Engagement · What this channel posts · Posts · Citations · Telegram's recommendations · Cite this entry

10,413subscribers

-61 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001185055774
TypeChannel
Username@thebetterchoice
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live10 September 2026
Measurements held27
Confirmed unchanged1 time, most recently 10 September 2026
On Telegramt.me/thebetterchoice

Growth

10,41310,48010,446.56 August 2026 — 10,474 subscribers7 August 2026 — 10,476 subscribers8 August 2026 — 10,474 subscribers10 August 2026 — 10,480 subscribers11 August 2026 — 10,477 subscribers12 August 2026 — 10,474 subscribers13 August 2026 — 10,472 subscribers16 August 2026 — 10,471 subscribers17 August 2026 — 10,469 subscribers18 August 2026 — 10,467 subscribers19 August 2026 — 10,462 subscribers20 August 2026 — 10,459 subscribers21 August 2026 — 10,455 subscribers23 August 2026 — 10,453 subscribers24 August 2026 — 10,452 subscribers25 August 2026 — 10,451 subscribers26 August 2026 — 10,445 subscribers27 August 2026 — 10,440 subscribers28 August 2026 — 10,442 subscribers29 August 2026 — 10,440 subscribers30 August 2026 — 10,438 subscribers31 August 2026 — 10,434 subscribers1 September 2026 — 10,428 subscribers2 September 2026 — 10,425 subscribers4 September 2026 — 10,422 subscribers6 September 2026 — 10,418 subscribers10 September 2026 — 10,413 subscribers6 August 202610 September 2026
27 measurements spanning 34 days, net -61. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,403–10,490 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 27
Measured (UTC)SubscribersChange
10 Sept 2026, 01:0010,413-5
6 Sept 2026, 19:2110,418-4
4 Sept 2026, 07:1910,422-3
2 Sept 2026, 22:1310,425-3
1 Sept 2026, 21:3410,428-6
31 Aug 2026, 20:1410,434-4
30 Aug 2026, 19:0810,438-2
29 Aug 2026, 22:3410,440-2
28 Aug 2026, 21:1510,442+2
27 Aug 2026, 22:5710,440-5
26 Aug 2026, 20:2510,445-6
25 Aug 2026, 19:3310,451-1
24 Aug 2026, 20:3810,452-1
23 Aug 2026, 03:2910,453-2
21 Aug 2026, 19:0310,455-4
20 Aug 2026, 13:4810,459-3
19 Aug 2026, 13:5210,462-5
18 Aug 2026, 14:1210,467-2
17 Aug 2026, 13:4710,469-2
16 Aug 2026, 07:5410,471first reading

Engagement

15 posts held, back to 23 June 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 38 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 7 January 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
17m 08s
Average length
17m 08s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Recent posts

7 Jan 2026, 09:12 UTC≈4,380 viewsread 29 August 2026
Photo

❗️ *یادآوری*❗️ کارگاه سوپرویژن بالینی امروز چهارشنبه اولین جلسه اش برگزار خواهد شد 📌*خبر خوب اینکه* مراجعین این کارگاه مشخص شده‌اند. اگر فکر می‌کنید این کیس‌ها می‌تونن از جنس موضوعاتی باشن که مراجعان به خاطرش به شما مراجعه می‌کنن، این دوره می‌تونه براتون کاربردی باشه. *ویس دکتر صاحبی در رابطه با معرفی کیس‌ها رو در ادامه می‌فرستم؛ اگر مایل بودید، برای *ثبت‌نام* در خدمتتون هستم 09190944938

4 Jan 2026, 10:55 UTC≈4,500 viewsread 29 August 2026
Photo

🎯 *کارگاه سوپرویژن بالینی با رویکرد واقعیت‌درمانی و اکت* 🎯 🔹 کار *با دو مراجع واقعی* 🔹 ویژه روان‌شناسانی که می‌خواهند یاد بگیرند چگونه در اتاق درمان با مراجع کار کنند ✨ حتی اگر رویکرد اصلی‌تان واقعیت‌درمانی یا اکت نیست، دستاوردهای ارزشمندی خواهید داشت: ✅ رابطه‌سازی مؤثر ✅ محیط‌سازی امن در جلسه درمان ✅ تقویت همدلی واقعی ✅ پرسشگری حرفه‌ای و هدفمند 👥 *آپشن خیلی جذاب و کاربردی این دوره*: عزیزانی که رویکرد اکت را بلد ن

1 Jan 2026, 08:47 UTC≈4,900 viewsread 29 August 2026

💥اگر فرزند خردسالم كلمات زشت و ناسزا به كار مي برد با او چگونه برخورد كنم؟؟ 💥استفاده از پيامد هاي مناسب رفتاري چه معنايي دارد؟ با ما همراه باشید @drasoltanifar https://www.instagram.com/dratefehsoltanifar

8 Nov 2025, 07:00 UTC≈7,990 viewsread 29 August 2026
Forwarded from @drasoltanifar

اختلال بيش فعالي-كم توجهي اختلال بیش فعالی (ADHD) اختلالی است که در آن پر تحرکی، بی توجهی و رفتارهای ناگهانی بیشتر و شدیدتر از کودکان دیگر وجود دارد. ۳ تا ۵ درصد کودکان به این اختلال مبتلا هستند و در پسرها شایع تر است. ممکن است در بعضی بیشتر علائم پر تحرکی و رفتارهای ناگهانی و در گروهی علائم بیتوجهی بیشتر دیده شود. علائم این بیماری قبل از ١٢سالگی شروع میشود ولی اغلب در دوران مدرسه مشکلات جدی ایجاد می گردد. با ما همرا

20 Oct 2025, 04:41 UTC≈8,320 viewsread 29 August 2026
Forwarded from @drasoltanifar

🔸 اختلال بیش فعالی و نقص توجه بزرگسالان Adult ADHD 2⃣ ⭕️فرد بزرگسال مبتلا به اختلال بیش فعالی و نقص توجه چه علائمی را تجربه مي کند؟ 🔸اگر به این اختلال مبتلا باشید متوجه می شوید که: ☑️سابقه نشانه هاي اختلال را در دوران كودكي داشته ايد بی­ دقّت هستید، به جزئیات توجه نمی­کنید، خصوصا در مواردی که احساس می­کنید موضوع کسل ­کننده است. حواستان به راحتی پرت می­شود. ☑️برایتان سخت است که به صحبت سایرین گوش کنید، به­ همین خا

6 Oct 2025, 08:57 UTC≈15,800 viewsread 29 August 2026
Photo

🌱 کارگاه آموزشی: سوپرویژن بالینی در مداخلات روان شناختی (با رویکرد واقعیت درمانی) 🔆 نحوه برگزاری: آنلاین مدرسین دوره: ✨ دکتر علی صاحبی✨دکتر مهدی اسکندری 🔆 تاریخ برگزاری: تاریخ شروع: ۲۳ مهر ماه تاریخ پایان: ۲۶ آذر 🍃 ساعت آموزش: ۳۰ ساعت ۱۰ جلسه ۳ ساعت خبر خوب: مراجعین کارگاه مشخص شده اند 💢مراجع اول ترس فراگیر، اضطراب و وسواس فکری، ترس تنهایی و اجتناب اجتماعی 💢مراجع دوم وابستگی آسیب زا در روابط نا برابر که روی سلا

1 Jul 2025, 14:58 UTC≈9,220 viewsread 29 August 2026

https://www.youtube.com/watch?v=dY89fBGHfYc&list=PL9gwJMalZR7ktgASbO8rVeYEOdk2p0nFi&index=3

1 Jul 2025, 14:58 UTC≈8,720 viewsread 29 August 2026

https://www.youtube.com/watch?v=iYG6j793jHE&list=PL9gwJMalZR7ktgASbO8rVeYEOdk2p0nFi&index=2

Showing the 12 most recent of 15 posts we hold for @thebetterchoice. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

بنياد فرهنگ زندگی - سهیل رضایی
@bonyadfarhangzendegi · 36,689
Telegram ranks this channel #37 of 82 here — alongside 81 others — read 1 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this entry's latest reading, not the date you are reading this.

“موسسه انتخاب بهتر” (@thebetterchoice), 10,413 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/thebetterchoice.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.