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Channel

Александр Кожевой|Про похудение

@tvoepitanie100

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Cite this entry

66,506subscribers

+3,443 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1003017954723
TypeChannel
Username@tvoepitanie100
Created14 September 2025 — measured — dated from the channel’s first post
First recorded7 August 2026
Last confirmed live6 October 2026
Measurements held34
Confirmed unchanged1 time, most recently 6 October 2026
On Telegramt.me/tvoepitanie100

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

63,06367,28065,171.57 August 2026 — 63,063 subscribers7 August 2026 — 63,132 subscribers9 August 2026 — 63,727 subscribers10 August 2026 — 64,181 subscribers11 August 2026 — 64,560 subscribers11 August 2026 — 64,812 subscribers13 August 2026 — 65,049 subscribers14 August 2026 — 65,369 subscribers15 August 2026 — 65,456 subscribers17 August 2026 — 65,512 subscribers18 August 2026 — 65,444 subscribers19 August 2026 — 65,399 subscribers20 August 2026 — 65,439 subscribers21 August 2026 — 65,415 subscribers23 August 2026 — 65,355 subscribers24 August 2026 — 65,319 subscribers25 August 2026 — 65,341 subscribers26 August 2026 — 65,356 subscribers27 August 2026 — 65,392 subscribers28 August 2026 — 65,440 subscribers29 August 2026 — 65,452 subscribers30 August 2026 — 65,482 subscribers1 September 2026 — 65,528 subscribers2 September 2026 — 65,532 subscribers3 September 2026 — 65,625 subscribers4 September 2026 — 65,800 subscribers7 September 2026 — 66,342 subscribers11 September 2026 — 67,114 subscribers13 September 2026 — 67,088 subscribers14 September 2026 — 67,128 subscribers16 September 2026 — 67,270 subscribers18 September 2026 — 67,280 subscribers1 October 2026 — 66,642 subscribers6 October 2026 — 66,506 subscribers66,5067 August 20266 October 2026
34 measurements spanning 60 days, net +3,443. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 62,430–67,913 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)SubscribersChange
6 Oct 2026, 17:3966,506-136
1 Oct 2026, 22:0066,642-638
18 Sept 2026, 14:4167,280+10
16 Sept 2026, 06:5767,270+142
14 Sept 2026, 10:3867,128+40
13 Sept 2026, 00:0067,088-26
11 Sept 2026, 01:1767,114+772
7 Sept 2026, 23:2166,342+542
4 Sept 2026, 21:5565,800+175
3 Sept 2026, 09:3665,625+93
2 Sept 2026, 01:1565,532+4
1 Sept 2026, 01:1665,528+46
30 Aug 2026, 23:3365,482+30
29 Aug 2026, 22:4665,452+12
28 Aug 2026, 21:4365,440+48
27 Aug 2026, 19:4365,392+36
26 Aug 2026, 16:5565,356+15
25 Aug 2026, 19:1465,341+22
24 Aug 2026, 22:4765,319-36
23 Aug 2026, 10:2765,355first reading

Engagement

76 posts held, back to 14 September 2025 — the reader has reached the start of this channel’s public history, so this is the full archive Telegram still exposes. Read across 126 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
10.3%
avg views ÷ 66,506 subscribers
Avg views / post
6,830
29 posts measured
Reaction rate
1.48%
reactions ÷ views · ER floor
Posts in window
29
of 76 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 October 2026
Posts held76 (14 September 2025 – 6 October 2026)
Views total198,170
Reactions total2,931
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Oct 2026, 04:05 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
18
Videos
6
Links
14

Lifetime counters from Telegram’s own channel header, read 7 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
3h 10m
Average length
7m 37s

Measured directly from 25 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

17,483 reactions across 74 posts, in 22 distinct kinds. The most used accounts for 77.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥13,48177.1%
❤2,66015.2%
👍7944.54%
💯2421.38%
👏650.372%
🥰630.36%
❤‍🔥620.355%
😁390.223%
👎210.12%
👌120.069%
🤣90.051%
🤮60.034%
🤩50.029%
🥴50.029%
💩40.023%
😱40.023%
☃30.017%
🙏30.017%
🍓20.011%
🌚10.006%
2 further kinds20.011%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 74 of the 76 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 17,483 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 76 most recent posts we hold, published 14 September 2025 to 6 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Oct 2026, 13:23 UTC≈3,070 views58 reactionsread 7 October 2026
Photo

13 октября запускаю совершено бесплатный марафон похудения для женщин‼️ То, что я делал платно, сейчас я проведу в совершено бесплатном формате. Рационы, рецепты и мои консультации - все, что необходимо, чтобы подобрать для себя работающую концепцию питания, с которой ты начнешь терять лишний вес даже без отказа от сладкого. Марафон будет проходить в отдельном телеграмм канале. По соединяйся по ссылке 👉🏻 https://…

🔥53❤5

27 Sept 2026, 10:30 UTC≈6,620 views32 reactionsread 6 October 2026

Рационы загрузил! Завтра старт ИНТЕНСИВА ПОХУДЕНИЯ. Последний день для записи сегодня - почти 1000 участниц на текущий момент. Группы в тг и Макс. Для записи пишем в личку моей помощнице Нине @NINA_Ermi

🔥25❤7

26 Sept 2026, 16:08 UTC≈6,710 views39 reactionsread 6 October 2026
Video

Запись в интенсив скоро закрываю‼️ Уже завтра загружаю рационы питания и рецепты. Успеваем запрыгнуть в последний вагон.

🔥21👍9❤5❤‍🔥4

25 Sept 2026, 15:54 UTC≈6,520 views45 reactionsread 6 October 2026
Video

Мы начали подготовку к интенсиву похудения‼️ Загружаю небольшой кусочек видео с разбором продуктов, которое я уже загрузил в интенсив. Полный разбор уже в платной группе. Просто, чтобы вы понимали как доступно я доношу материал. В выходные уже буду загружать рационы питания и с понедельника начинаю вас худеть. Запись скоро закрою, так как я уже начинаю мои консультации.‼️имейте это ввиду. Записывайтесь скорее, т…

🔥29❤13👍3

25 Sept 2026, 11:03 UTC≈5,520 views11 reactionsread 6 October 2026
Video message

Video message, posted without a caption

👍5🔥4❤2

24 Sept 2026, 11:14 UTC≈6,130 views44 reactionsread 6 October 2026
Photo

Девчонки, завтра начинаем подготовку к мастер-классу‼️ Что значит подготовка? Это значит, что на этот раз всё будет совершенно по-другому. Не так, как вы привыкли делать до этого дня. Мы не будем бросаться в омут с головой, прыгая на очередную «диету с понедельника», полностью меняя привычный ритм жизни. Ставя себе кучу ограничений в питании, чтобы к следующему понедельнику уйти в срыв и очередной зажор. Хороший р…

❤23🔥15❤‍🔥3🤣2👍1

23 Sept 2026, 16:57 UTC≈5,420 views45 reactionsread 6 October 2026
Photo

«Александр, я оплатила рацион» - читаю в комментариях. Девчонки, мой мастер класс - это не волшебный рацион, с которым вес начинает таять на глазах. Если вам нужен рацион, идем на Яндекс и вводим запрос «рацион для похудения» И в ответ вылетит куча ссылок на обилие рецептов с препиской «для плоского живота» Да я уверен, что у каждой из вас на телефоне скачано миллион рецептов, рационов, тренировок и еще кучи всег…

❤32🔥13

23 Sept 2026, 12:47 UTC≈5,010 views30 reactionsread 6 October 2026
Video

Можно ли похудеть без спорта? Вообще то да)) Развеиваю очередной Миф «без спорта вес не скинуть…» Прям наглядно приложил фото своей сушки. И подробно объяснил роль нагрузок и питания для жиросжигания. Давай заканчивать поиск отговорок и я уже тебя похудею👇🏻 📅 Старт интенсива похудения — 28 сентября. Как записаться: ✔️Для оплаты картой российского банка на сайте https://kozhevoialeksandr.ru ✔️ Для оплаты картой…

❤20🔥9👎1

22 Sept 2026, 14:40 UTC≈5,610 views63 reactionsread 6 October 2026
Photo

Работаем 💪 Не простое это дело, менять к лучшему Ваше тело ))) Записывайтесь!!!

🔥43🥰11❤9

22 Sept 2026, 09:28 UTC≈6,030 views44 reactionsread 6 October 2026
Video

📅 ⚡️Расписание мастер класса. Пожалуйста читаем внимательно‼️ ✔️25.09 пятница. Я дам полный список продуктов, необходимых для участия в курсе. Список с рекомендациями к покупке. Бежать в магазин и что то покупать пока не надо! Просто посмотрите, что есть дома. Выпишите, чего не хватает. ✔️26.09 суббота. В 12:00 (днем) по Москве будет прямой эфир. Мы пройдемся по списку с продуктами. Я объясню нюансы покупки п…

❤25🔥15👏3👎1

21 Sept 2026, 17:20 UTC≈5,930 views53 reactionsread 6 October 2026
Video

Почему не надо исключать сладкое, когда ты худеешь. Объясняю вам основы грамотного построения диеты. Вообще ваша цель - это скинуть лишний вес. Но ведется вы себя так, словно основная задача - это поиздеваться над собой и заколебать в конец свой организм. А вообще можно хоть сто раз повторить, как надо делать. И нихрена не поменяется. А можно один раз просто взять и сделать это, и изменится вообще все! И цифра на …

🔥36❤13❤‍🔥4

20 Sept 2026, 12:37 UTC≈6,600 views45 reactionsread 6 October 2026
Video

Почему ты голодаешь/меньше ешь после 18:00 а вес все равно не уходит?! Объясняю почему это проигрышный подход и как это еще и замедляет ваш метаболизм. Хорош уже маяться ерундой и давай я тебя научу как на самом деле надо жечь жирок. 📅 Старт интенсива похудения — 28 сентября. Как записаться: ✔️Для оплаты картой российского банка на сайте https://kozhevoialeksandr.ru ✔️ Для оплаты картой любого иностранного банка…

🔥29❤11👍5

Showing the 12 most recent of 76 posts we hold for @tvoepitanie100. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@tvoepitanie100 edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
24 August 2026
Most recent edit
24 August 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 October 2026 — this entry's latest reading, not the date you are reading this.

“Александр Кожевой|Про похудение” (@tvoepitanie100), 66,506 subscribers as measured 6 October 2026. Telegram Register, tgregister.com/channel/tvoepitanie100.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.