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Channel

USN Russia

@usnrussia

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

21,644subscribers

-488 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001792085932
TypeChannel
Username@usnrussia
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/usnrussia

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 46% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

21,22823,08222,1557 August 2026 — 22,132 subscribers7 August 2026 — 22,115 subscribers8 August 2026 — 22,065 subscribers9 August 2026 — 22,003 subscribers10 August 2026 — 21,926 subscribers11 August 2026 — 21,861 subscribers12 August 2026 — 22,019 subscribers13 August 2026 — 22,760 subscribers14 August 2026 — 23,082 subscribers16 August 2026 — 22,919 subscribers17 August 2026 — 22,773 subscribers18 August 2026 — 22,641 subscribers19 August 2026 — 22,534 subscribers20 August 2026 — 22,441 subscribers21 August 2026 — 22,328 subscribers23 August 2026 — 22,226 subscribers24 August 2026 — 22,115 subscribers26 August 2026 — 22,052 subscribers27 August 2026 — 21,948 subscribers28 August 2026 — 21,881 subscribers29 August 2026 — 21,817 subscribers30 August 2026 — 21,765 subscribers31 August 2026 — 21,724 subscribers1 September 2026 — 21,645 subscribers2 September 2026 — 21,587 subscribers3 September 2026 — 21,494 subscribers5 September 2026 — 21,420 subscribers8 September 2026 — 21,228 subscribers11 September 2026 — 22,314 subscribers13 September 2026 — 22,111 subscribers14 September 2026 — 21,967 subscribers16 September 2026 — 21,822 subscribers18 September 2026 — 21,644 subscribers21,6447 August 202618 September 2026
33 measurements spanning 42 days, net -488. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 20,950–23,360 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
18 Sept 2026, 21:4121,644-178
16 Sept 2026, 15:3721,822-145
14 Sept 2026, 18:2121,967-144
13 Sept 2026, 04:5822,111-203
11 Sept 2026, 10:0222,314+1,086
8 Sept 2026, 18:3921,228-192
5 Sept 2026, 11:0221,420-74
3 Sept 2026, 16:2121,494-93
2 Sept 2026, 05:3821,587-58
1 Sept 2026, 08:0421,645-79
31 Aug 2026, 05:5321,724-41
30 Aug 2026, 07:1321,765-52
29 Aug 2026, 04:2321,817-64
28 Aug 2026, 05:3821,881-67
27 Aug 2026, 02:3221,948-104
26 Aug 2026, 00:3422,052-63
24 Aug 2026, 22:1722,115-111
23 Aug 2026, 07:2822,226-102
21 Aug 2026, 17:1922,328-113
20 Aug 2026, 13:0222,441first reading

Engagement

50 posts held, back to 31 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 57 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
2.53%
avg views ÷ 21,644 subscribers
Avg views / post
548
16 posts measured
Reaction rate
2.09%
reactions ÷ views · ER floor
Posts in window
18
of 50 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 September 2026
Posts held50 (31 July 20263 September 2026)
Views total8,773
Reactions total183
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 14:51 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
7m 04s
Average length
24s

Measured directly from 18 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

609 reactions across 47 posts, in 12 distinct kinds. The most used accounts for 52.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
31852.2%
👍14523.8%
🔥7412.2%
😁213.45%
😢172.79%
🎉111.81%
👏101.64%
🥰60.985%
🤩30.493%
👎20.328%
😱10.164%
🤯10.164%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 47 of the 50 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 609 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 50 most recent posts we hold, published 31 July 2026 to 3 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Sept 2026, 10:25 UTC213 views5 reactionsread 3 September 2026
Video

Кто пропустил, тот пусть завидует! Открытая тренировка с USN прошла, но впечатления ещё долго будут с нами 🤩 Гости — прокачены ✅ Спортпит — разыгран ✅ Кайф — пойман ✅ Если участвовали, отпишитесь в комментариях, как вам 👇 Стоит ли ещё проводить? Хотели бы что-то изменить или добавить?

5

2 Sept 2026, 15:21 UTC440 views17 reactionsread 3 September 2026
Photo

13 by Timati × USN — 100 % премиум Напоминаем: в сети барбершопов 13 by Timati можно попробовать протеин от USN. Тимати знает всё о премиальном мужском уходе: когда важны стиль, качество и каждая деталь, случайных брендов рядом не бывает. Поэтому в пространстве 13 by Timati есть USN — спортивное питание для тех, кто так же внимательно относится не только к своему образу, но и физической форме. 13 by Timati — отвеч

🔥95👎1🤯1😱1

1 Sept 2026, 11:50 UTC493 views14 reactionsread 3 September 2026
Video

Зарубились на славу! 💪 Последнее воскресенье лета стало самым жарким днём! Спасибо всем, кто присоединился к фитнес-фестивалю Drop It при участии USN. Вы все — легенды! Обещали тренировки, обещали зарубы, обещали раздать стиля и движа — всё это было 🔥 Если были, делитесь в комментариях впечатлениями — пусть прогульщики завидуют 😉

🔥85👏1

31 Aug 2026, 14:59 UTC526 views8 reactionsread 3 September 2026
Photo

Результат складывается из тренировок, питания и опыта 🔥 На карточках — отзывы пользователей о продуктах USN. Возможно, среди них вы найдёте ответы на свои вопросы.

6🔥2

31 Aug 2026, 13:15 UTC583 views24 reactionsread 3 September 2026
Video

Объявляем победителей нашего Суперконкурса, который мы провели на DDX Fest! 🔥 Участниками розыгрыша стали гости фестиваля DDX Fest, отправившие нам уникальный код с флаера. 1. @Nikita_Silyutin 2. @Ollelo 3. @Shh_Anastasia 4. Олег заушников 5. @NO3NM 6. @Pavel_212121 7. @torrrrrrr1 8. @kirmrr 9. Елена 10. @timofeysh 11. @anneoleynikova 12. @sodomogomorra 13. KaTi 14. @sasha_404 15. https://www.instagram.com/merida__

🔥10🎉54🤩2😢2🥰1

31 Aug 2026, 12:00 UTC546 views18 reactionsread 3 September 2026

🎉 Результаты розыгрыша: 🏆 Победитель: 1. Дина (@divna_dina) ✔️Проверить результаты

👍15😢3

31 Aug 2026, 09:33 UTC638 views9 reactionsread 3 September 2026
Video

Отказ — прекрасный инструмент для роста мышц. Но, как и любым инструментом, им нужно уметь правильно пользоваться. Разбираем, почему не стоит доводить до предела каждый подход: 1. Отказ не обязателен для роста мышц. Исследования показывают, что рост мышц возможен и при подходах, которые заканчиваются до полного отказа. Гораздо важнее общий объём тренировок, регулярность, постепенное увеличение нагрузки и достаточное

9

28 Aug 2026, 13:03 UTC654 views10 reactionsread 3 September 2026
Photo

«Разгоняет» от предтрена? Вот что происходит с организмом 👇 Выпили предтрен — и через несколько минут появляется покалывание в лице, руках или теле? Ну всё, дальше инсульт. Не переживайте: это всего лишь действие бета-аланина — одного из популярных компонентов предтренировочных комплексов. Бета-аланин может вызывать временное покалывание, которое называется парестезией. Это связано с воздействием на чувствительные

6🔥4

28 Aug 2026, 10:14 UTC619 views10 reactionsread 3 September 2026
Photo

Привычная тренировка идёт тяжело? Причина может быть в этом 🤔 Одна и та же программа, те же веса, тот же зал, но ощущения бывают совершенно разными. И дело даже не в мотивации. Разбираемся на карточках. Качественный спортпит USN поддержит ваш прогресс 💪 💬 А что вы обычно делаете, если не тренировка не идёт?

10

27 Aug 2026, 13:07 UTC584 views11 reactionsread 31 August 2026
Photo

🔥 Коллаба лета 2026 Атлеты, выжимаем из последних летних дней всё! В воскресенье, 30 августа бренд Drop It при участии USN проводит мощнейший фитнес-фестиваль! Вас ждут: - тренировки с известными спортсменами; - зарубы с крутыми призами; - бассейн и волейбол; - мастера тату (что? да!); - барберы (да-да!); - вечером — музыка и танцы. И, конечно, стильные мужские и женские коллекции бренда Drop It и премиальный спо

🔥83

26 Aug 2026, 13:04 UTC556 views11 reactionsread 31 August 2026
Photo

Был вынужденный перерыв в тренировках? Наверняка теперь грызёте себя из-за отката и хочется сразу повторить свои лучшие результаты. Но организму нужно время, чтобы снова адаптироваться к нагрузкам. Подобрали продукты USN, которые поддержат тело и помогут плавно вернуться в режим.

8👍3

Showing the 12 most recent of 50 posts we hold for @usnrussia. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

24 Aug 2026, 12:36 UTCAnonymous Quiz162 voters

Какой компонент предтренировочных комплексов вызывает покалывание?

  1. Аргинин14%
  2. L-цитруллин17%
  3. Кофеин11%
  4. Бета-аланин57%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

14 Aug 2026, 12:58 UTCAnonymous Quiz245 voters

Какой запах повышает выносливость, согласно недавнему исследованию?

  1. Ваниль18%
  2. Банан11%
  3. Тёмный Шоколад47%
  4. Молочный шоколад8%
  5. Арахис16%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 50 most recent posts we hold, published 31 July 2026 to 3 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“USN Russia” (@usnrussia), 21,644 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/usnrussia.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.