Channel

VERITAS РЕЦЕПТЫ

@veritas_detox

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

445subscribers

-1 since we began measuring on 4 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID	-1001686721985
Type	Channel
Username	@veritas_detox
Created	Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded	4 September 2026
Last confirmed live	14 September 2026
Measurements held	3
Confirmed unchanged	1 time, most recently 14 September 2026
On Telegram	t.me/veritas_detox

Growth

3 measurements spanning 10 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 445–446 and does not start at zero.

Measurement log — every subscribers count we have recorded
Measured (UTC)	Subscribers	Change
14 Sept 2026, 15:37	445	-1
4 Sept 2026, 08:22	446	no change
4 Sept 2026, 07:47	446	first reading

Engagement

15 posts held, back to 17 July 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 13 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime: 22s
Average length: 22s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

86 reactions across 13 posts, in 4 distinct kinds. The most used accounts for 45.3% of them.

Every reaction kind recorded on the sample, most used first
Reaction	Count	Share
🔥	39	45.3%
❤	23	26.7%
👍	23	26.7%
❤‍🔥	1	1.16%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 86 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 17 July 2025 to 13 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

13 Jul 2026, 08:04 UTC154 views9 reactionsread 4 September 2026

Photo

Мягкая лепешка с ЛУКОМ. 🌟Вкусная, простая из того что есть под рукой. Можно сделать заранее и взять с собой. Лук, чеснок, зелень...начинку можно менять. 🟡Мука пшеничная - 300гр 🟡Минеральная вода - 500мл 🟡Соль - 0,5 чл или чуть больше по вкусу 🟡Разрыхлитель - 1чл 🟡Перец, специи по вкусу 🟡Лук/чеснок зеленый - Пучок. Лук белый - 2 средних луковицы. На выбор Муку смешать с солью, специями, разрыхлителем. Добавить гази…

🔥7👍2

Signed Vera Veritas (Галлямова), коуч по оздоровлению организма без лекарств

21 May 2026, 07:46 UTC273 views9 reactionsread 4 September 2026

Photo

🥙 ЖАРЕНАЯ СОЕВАЯ СПАРЖА Как чипсы, как семечки...идут в легкую 🟡Спаржа - 250гр 🟡Соевый соус - 2-3ст л 🟡Специи любые - 1чл 🟡Лук - 1шт 🟡Чеснок, масло Спаржу замочить на ночь. Промыть, отжать, нарезать на кусочки. Добавить соевый соус и специи. Соевый соус может быть сильно солёными ориентируйтесь по вкусу. Специи любые любимые. У меня была масала для бобовых. Оставить на 10мин Лук нарезать, поджарить, добавить чесн…

🔥8❤1