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Channel

Рецепты без мяса ПП

@vkusprostor

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

718subscribers

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001925847694
TypeChannel
Username@vkusprostor
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded19 September 2026
Last confirmed live19 September 2026
Measurements held1
On Telegramt.me/vkusprostor

Growth

Growth history is still building. We hold one measurement for this entry. A trend needs at least two, taken days apart — so this will fill in on its own rather than being estimated. We do not publish numbers we have not measured.

Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 05:22718first reading

Engagement

20 posts held, back to 11 August 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 1 October 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
319
Videos
2,600
Links
2,870

Lifetime counters from Telegram’s own channel header, read 19 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
7m 11s
Average length
24s

Measured directly from 18 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

69 reactions across 18 posts, in 4 distinct kinds. The most used accounts for 53.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍3753.6%
2840.6%
🔥34.35%
😁11.45%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 18 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 69 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 11 August 2025 to 1 October 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Oct 2025, 19:42 UTC≈1,070 views5 reactionsread 19 September 2026
Video

Нежные творожные оладьи для вкусного завтрака 📝 Посмотреть ингредиенты КБЖУ - 115 ккал (17/7/23) #творог #яйцо 💪 Фитнес меню

4👍1

1 Oct 2025, 19:42 UTC≈1,010 views6 reactionsread 19 September 2026
Video

Изумительный шоколадно-вишнёвый чиа-мусс 📝 Посмотреть ингредиенты КБЖУ - 314 ккал (24/10/32) #вишня #йогурт 💪 Фитнес меню

👍6

1 Oct 2025, 19:41 UTC910 views1 reactionsread 19 September 2026
Video

Запеченные в духовке овощи в маринаде 📝 Посмотреть ингредиенты КБЖУ - 89.9 ккал (1.2/5.9/8.2) #овощи #специи 💪 Фитнес меню

👍1

29 Sept 2025, 19:15 UTC883 views1 reactionsread 19 September 2026
Video

ПП-пицца «Маргарита» на творожной основе 📝 Посмотреть ингредиенты КБЖУ - 132.7 ккал (15.5/5.5/6.6) #творог #сыр 💪 Фитнес меню

👍1

29 Sept 2025, 19:15 UTC788 views4 reactionsread 19 September 2026
Video

Нежные драники из кабачка и картофеля 📝 Посмотреть ингредиенты КБЖУ - 129.2 ккал (3/7.4/12.7) #картофель #кабачок 💪 Фитнес меню

👍3😁1

29 Sept 2025, 05:17 UTC772 views3 reactionsread 19 September 2026
Video

Нежная и очень вкусная закуска из баклажанов 📝 Посмотреть ингредиенты КБЖУ - 44.9 ккал ( 3.8/0.7/5.8) #баклажан #чеснок 💪 Фитнес меню

👍2🔥1

29 Sept 2025, 05:17 UTC722 views3 reactionsread 19 September 2026
Video

Штрудель из лаваша с творогом, бананом и яблоком 📝 Посмотреть ингредиенты КБЖУ - 137.6 ккал (7.2/1.8/22) #лаваш #банан 💪 Фитнес меню

2👍1

28 Sept 2025, 16:57 UTC728 views6 reactionsread 19 September 2026
Forwarded from @author_recipesVideo

🎃 Хумус с тыквой 👉 КБЖУ на 100 гр: 139.8/5.6/8/12.7 📝 Открыть рецепт 👈 ПП Рецепты | Быстро и вкусно 🥑

4👍2

28 Sept 2025, 16:56 UTC677 views3 reactionsread 19 September 2026
Forwarded from @author_recipesVideo

🥗 Салат с баклажаном и фетой 👉 КБЖУ на 100 гр: 84/3/15/10 📝 Открыть рецепт 👈 ПП Рецепты | Быстро и вкусно 🥑

👍3

28 Sept 2025, 16:56 UTC655 views3 reactionsread 19 September 2026
Forwarded from @author_recipesVideo

🥧 Вкуснейший пирог 👉 КБЖУ на 100 гр: 173.5/6.8/8.1/18.5 📝 Открыть рецепт 👈 ПП Рецепты | Быстро и вкусно 🥑

🔥2👍1

Showing the 12 most recent of 20 posts we hold for @vkusprostor. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Давайте чаще
@cha_da · 23,120
Telegram ranks this channel #63 of 66 here — alongside 65 others — read 19 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Рецепты без мяса ПП” (@vkusprostor), 718 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/vkusprostor.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.