Channel
@vysotagrabovich
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry
291subscribers
+2 since we began measuring on 29 October 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1003681255821 |
|---|---|
| Type | Channel |
| Username | @vysotagrabovich |
| Created | 15 February 2026 — measured — dated from the channel’s first post |
| First recorded | 29 October 2026 |
| Last confirmed live | 29 October 2026 |
| Measurements held | 2 |
| Confirmed unchanged | 1 time, most recently 29 October 2026 |
| On Telegram | t.me/vysotagrabovich |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 29 Oct 2026, 15:56 | 291 | +2 |
| 29 Oct 2026, 14:22 | 289 | first reading |
16 posts held, back to 15 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 29 October 2026 |
|---|---|
| Posts held | 16 (15 February 2026 – 29 October 2026) |
| Views total | 557 |
| Reactions total | 76 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 29 Oct 2026, 14:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
182 reactions across 12 posts, in 4 distinct kinds. The most used accounts for 78.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 142 | 78.0% | |
| 🔥 | 25 | 13.7% | |
| 💔 | 11 | 6.04% | |
| 🥰 | 4 | 2.20% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 182 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 15 February 2026 to 29 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Мы уже приготовили презентацию и материалы на сегодня — осталось вам прийти на эту встречу! Да, мы знаем, что вы много работаете и что часто суета, но мы ждем именно вас, вдруг эта встреча направит вас туда, куда так давно хотелось прийти? Обещаем честно делиться своим опытом. Обещаем быть открытыми и заряженными, а еще обещаем ответить на максимальное количество ваших вопросов! 19:00 по Мск, ссылка на Zoom выше, …
❤11🔥3
Дорогие друзья! Уже завтра наша встреча, мы так рады вам здесь🤍️️️️️️ Какой план? 1. Встречаться будем завтра в 19 по Мск в Zoom по ссылке ВОТ ЗДЕСЬ, скачайте себе заранее приложение 2. Приготовьте себе чай и уютное место, встреча максимально неформальная, просто приходите в любом состоянии 3. Приходите онлайн в моменте, это задает атмфосферу и мы будем рады ответить на ваши вопросы По любым вопросам мы тут для…
❤26
Как совмещать всё, что тебе важно, если на каждую сферу нужна ты? Хочется развиваться в профессии, быть в близких отношениях, уделять время семье и друзьям, заботиться о себе. И ещё - иногда просто жить без списка задач. Но когда внимание постоянно распределяется между разными ролями, легко перестать замечать собственные желания. Что мне сейчас интересно? Чего я хочу достичь? А что продолжаю делать только потому, ч…
❤26🔥10
Всем привет!) Если у вас есть вопросы по мышлению, стратегии, телесности, ощущениям, задавайте в чате! 🤍 Чат разборов https://t.me/+p96FujZOMkU3MmNi
Часть вторая разборов: 0:00-12:25 — Финалим первый разбор 12:25-38:25 — Разбор второй 38:25 — Финальные слова и небольшие итоги встречи Если будете смотреть запись, то пишите свои комментарии, это для нас очень ценно!
❤5🔥3
ДЕЛИМСЯ ЗАПИСЬЮ НАШЕГО СУПЕР-ЭФИРА ПРО ТРЕВОГУ🎙 Вышло две части, поэтому сначала часть первая для удобства и ниже вторая будет. Таймкоды такие, можно нажать на время и вас сразу перекинет на нужный отрезок видео: 0:00-12:36 — Знакомство и вводное слово 12:36-50:16 — Теория про тревогу и живое обсуждение 50:16 — Выбираем запросы для разборов 55:30 — Разбор первый
🔥6❤2
Какая ситуация по встрече в 19 сегодня онлайн?
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Наша встреча уже сегодня через 4 часа! Как же мы рады и ждем💗 Формат максимально спокойный и погружающий — можете заварить себе чай, быть без камеры, но с вниманием к себе. Мы представимся, дадим чуть теории и поедем в живые разборы, которые мы так любим, ура! СССЫЛКА ПОЯВИТСЯ ТУТ ЗА ПОЛЧАСА ДО Спланируйте свой вечер, ждем встречи!
❤11
АНОНС, КОТОРЫЙ ВЫ ЖДАЛИ🤍 Пару месяцев назад мы делали живые разборы, это было так наполнено и живо, что мы решили это повторить! Вторник 5 мая в 19:00 по Москве мы проведём открытые разборы на тему «Жизнь без тревоги». Если сейчас вы чувствуете: — тревогу и внутреннее напряжение — неопределённость и «туман» в голове — потерянность в том, что делать дальше, приходите со своим запросом. Мы начнём с небольшой теорет…
❤34💔9🥰4
Какие у вас остались вопросы после разборов? Или какие может появились? Готовы отвечать ❤️
❤5
На эфире были вопросы про лагерь и мы вас очень зовем!) 40 часов живого совместного контакта в тренинге - большие внутренние и внешние изменения. В год немного выездов, базовая ступень проходит два раза в год, следующий раз она будет в октябре. Кто готов сейчас, чтобы уже увидеть изменения и не откладывать на полгода - очень ждем!) Есть все рассрочки и удобные условия ❤️
❤6
«Лагерь — это маленький мир, после которого ты меняешься навсегда» «Лагерь — это способ соединиться с собой настоящим и со своим масштабом» «Лагерь — это большая и теплая семья» (цитаты участников) Сегодня рассказываем про наш проект, который уже три года делает мир чуточку счастливее💙 24 - 27 февраля выездной тренинг «Лагерь Осознанности Высота» на базе отдыха в Ленинградской области. Лагерь Осознанности - это с…
❤6💔1
Showing the 12 most recent of 16 posts we hold for @vysotagrabovich. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Какая ситуация по встрече в 19 сегодня онлайн?
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 16 most recent posts we hold, published 15 February 2026 to 29 October 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 October 2026 — this entry's latest reading, not the date you are reading this.
“Разборы «Взгляд изнутри» от Дарьи Высота и Анастасии Грабович” (@vysotagrabovich), 291 subscribers as measured 29 October 2026. Telegram Register, tgregister.com/channel/vysotagrabovich.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.