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Channel

Постижение истинного «Я»

@yoga_anast

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

159subscribers

+0 since we began measuring on 27 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002016477610
TypeChannel
Username@yoga_anast
DescriptionДанный канал заморожен
First recorded27 September 2026
Last confirmed live27 September 2026
Measurements held2
On Telegramt.me/yoga_anast

Growth

15927 Sept 2026, 19:47 — 159 subscribers27 Sept 2026, 20:22 — 159 subscribers27 Sept 2026, 19:4727 Sept 2026, 20:22
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 158–160 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
27 Sept 2026, 20:22159no change
27 Sept 2026, 19:47159first reading

Engagement

14 posts held, back to 5 July 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 8 March 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
385
Videos
56
Links
99

Lifetime counters from Telegram’s own channel header, read 27 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
4s
Average length
4s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

54 reactions across 10 posts, in 6 distinct kinds. The most used accounts for 55.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤‍🔥3055.6%
🕊916.7%
❤59.26%
👍47.41%
🔥47.41%
🙏23.70%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 54 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 5 July 2025 to 8 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

8 Mar 2026, 21:17 UTC67 views1 reactionsread 27 September 2026
Photo

🪷 Я отпускаю Я отпускаю ответственность, которую на меня навесили. То, что не было моим, но стало грузом, который я тащила, считая, что должна. Я больше не должна. Я отпускаю маску, которую на меня надели. Ту, в которой я должна быть удобной, молчаливой, благодарной, правильной. Ту, в которой я была кем-то для всех, но не собой. Я отпускаю эмоции, которые мне присвоили. Вашу вину, ваш стыд, вашу злость — я больше …

❤1

18 Jul 2025, 13:06 UTC274 views5 reactionsread 27 September 2026
Photo

🪷 Спонтанный внутренний запрос на новый формат. Буду рада нашему взаимодействию в реальном времени (писать в комментариях к этому посту).

❤‍🔥5

17 Jul 2025, 07:46 UTC203 views5 reactionsread 27 September 2026

🌸🌸Если вы начнёте замедляться, будьте готовы к возможному сопротивлению со стороны вашего окружения. Ты медленная! Лень к добру не приведёт! Пока будешь медлить — жизнь пройдёт! Ты пропустишь возможности! На том свете отдохнёшь! А вот в моё время, а вот исходя из моего опыта... Ты эгоист(ка)! Ты ничего не достигнешь! Помните, что другие видят в вас проекцию своих страхов, убеждений, догм, опыта. Вы сами знаете лучш…

❤‍🔥3🙏2

16 Jul 2025, 20:19 UTC168 views9 reactionsread 27 September 2026
Photo

꩜ Вечером, когда солнце скрывается за горизонтом — деревня просыпается от дневного сна [ лето ]

🕊6❤‍🔥3

8 Jul 2025, 14:15 UTC163 views7 reactionsread 27 September 2026
Photo

🪷 Иногда я ловлю себя на осознании, что всё хорошо. 🌱 Ты вроде бы в той же точке жизни, в том же месте, с теми же вещами вокруг — но внутри вдруг становится очень тепло. Даже слегка пархающе приятно (не тревожно). Будто проснулась и увидела мир под другим углом. Например, хоть на улице и духота, но ты нахожишься в домике в деревне, где тихо и спокойно. Удобно лежишь на кровати и ощущаешь дуновение ветерка от вентил…

❤‍🔥3👍2❤1🕊1

7 Jul 2025, 16:26 UTC131 views8 reactionsread 27 September 2026
Photo

🦢꩜ Красота в глазах смотрящего

❤‍🔥5❤3

7 Jul 2025, 15:25 UTC100 viewsread 27 September 2026
Poll

🪷 Хотели бы видеть подобную рубрику на канале?

  1. Нет, не откликается0%

Shares as published, totalling 0%. No per-option vote count is published by Telegram, so none is shown.

7 Jul 2025, 15:25 UTC133 views5 reactionsread 27 September 2026
Photo

✍🏻 Записи из головы «ОЖИДАНИЯ» Это был один из жарких летних дней. Каждый вдох обдавал лёгкие густым, почти вязким воздухом. Всё вокруг будто погрузилось в дрему и решило переждать полуденный зной. ••• Она сидела у окна в старом деревянном домике, где даже трещины на стенах казались уставшими. Деревня спала. Но она — нет. Недавно состоялся последний разговор с её уже бывшей подругой. Они не смогли найти компромис…

🔥4🕊1

Showing the 12 most recent of 14 posts we hold for @yoga_anast. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

7 Jul 2025, 15:25 UTCAnonymous Poll6 voters

🪷 Хотели бы видеть подобную рубрику на канале?

  1. Нет, не откликается0%

Shares as published, totalling 0%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 14 most recent posts we hold, published 5 July 2025 to 8 March 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Развитие | Сила воли
@Razvitie_sila_voli · 20,382
Telegram ranks this channel #65 of 68 here — alongside 67 others — read 27 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 September 2026 — this entry's latest reading, not the date you are reading this.

“Постижение истинного «Я»” (@yoga_anast), 159 subscribers as measured 27 September 2026. Telegram Register, tgregister.com/channel/yoga_anast.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.